The Art of Hygge
Decoding Danish Secrets to Unlock the Key to Health and Mindfulness in Daily Life
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Narrated by:
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KC Wayman
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By:
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John Ward
About this listen
Slow down, it starts with hygge!
The world is unhappy and depressing. If you could be happy, and make others happier, would you do it?
Forget the days when you had to book a room at a five-star hotel to relax or plan for months for the ultimate cozy vacation.
While these are great, you can save thousands of dollars by recreating the perfect cozy atmosphere in the comfort of your home. Except that is not all, you can embody peace anywhere you go and change others too.
Whether you are trying to step away from the madness of city life, or want a better relationship with your friends and family, you need to slow down to get it right.
There is a simple solution - The Art of Hygge.
Would your life be any different if your schedules were right on time? Would it make a difference if you had time with friends and family regardless of your workload?
John Ward explains in detail how to use the simple things in life to transform your person, health, relationship, and life. It is not a project of today. It is a lifestyle change that catapults you into another realm of warmth and coziness.
In The Art of Hygge, you will know:
- Why the Danes are so happy and how to teleport that attitude into your daily life
- Discover 11 ways to appreciate life and enjoy pure calmness
- How to make the best of any situation without getting frustrated
- How to improve your mental, emotional, and physical health just by altering your immediate surrounding
- How to slow down even in chaos
The Art of Hygge is practical steps into changing your life forever. However, it is not for you alone. It is much more.
If you find it hard to relax, and it is affecting your job, relationship, and family life, it is the time!
Get a copy today of The Art of Hygge and imbibe in the act of calmness and serenity easily.
This self-guide was put together by John Ward as a personal re-discovery process to restoring our center of focus.
Do not let life overwhelm you; inject some serenity with practical steps.
Buy now.
©2020 John Ward (P)2020 John WardListeners also enjoyed...
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- By: Kendra Adachi, Emily P. Freeman - foreword
- Narrated by: Kendra Adachi, Emily P. Freeman
- Length: 7 hrs and 8 mins
- Unabridged
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It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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Similar to the podcast, but worth buying
- By EHackman on 08-18-20
By: Kendra Adachi, and others
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The Cottage Fairy Companion
- A Cottagecore Guide to Slow Living, Connecting to Nature, and Becoming Enchanted Again
- By: Paola Merrill
- Narrated by: Paola Merrill
- Length: 2 hrs and 8 mins
- Unabridged
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The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.
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Gentle soul
- By Jacqueline Gonzalez on 12-08-22
By: Paola Merrill
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Lessons from Madame Chic
- 20 Stylish Secrets I Learned While Living in Paris
- By: Jennifer L. Scott
- Narrated by: Amy Rubinate
- Length: 5 hrs and 42 mins
- Unabridged
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Each chapter of Lessons from Madame Chic reveals a valuable secret Jennifer learned in Paris - tips you can incorporate into your own life, no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn to master the art of eating (deprive yourself not), dressing (the 10-item wardrobe), grooming (le no-makeup look), and living à la française.
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I WILL BE READING (NOT LISTENING) TO THE SERIES
- By Kindle Customer on 07-24-17
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- By: Libby DeLana
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Unabridged
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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
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Healing while walking!
- By PRISCILLA D. HORNE on 12-09-21
By: Libby DeLana
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Focus
- Bringing Time, Energy, and Money into Flow
- By: Pedram Shojai O.M.D.
- Narrated by: Pedram Shojai O.M.D.
- Length: 6 hrs and 12 mins
- Unabridged
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Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: managing your expectations for your time now versus your time to come, allocating the time you have in order to get more, finding the balance between doing versus being, and more!
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Very thankful
- By Anonymous User on 04-28-21
What listeners say about The Art of Hygge
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Benjamin Benjamin
- 10-20-20
Great this one.
The author a lot in but I think I would have enjoyed it even more if she had made fewer points and provided more detail on some of the key ones. I particularly liked the last chapter on creating a positive mindset.
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- Thomas Khoat Roy
- 10-21-20
Love it.
If you are at all interested in the concept of "hygge" you will love this book! It's very informative, a simple read, and includes solid research about happiness, and provides ideas for incorporating more hygge into your life
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- khamba
- 10-20-20
Relax the Hygge way.
Great hits and tips on how to relax and chill out for young and old alike be that in body or mind
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- Connie kcker
- 10-21-20
Nice introduction.
good reminder of the benefits we can add to life by making small adjustments in our habits and paying attention to how we think and the choices that we make.
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- gerofe null
- 10-20-20
NICE BOOK.
I found it fun to tick off how we live it just by virtue of desert living
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- koonjay mycl
- 10-20-20
recommended.
I have been reading a number of books on hygge, organization and minimalism. This book was a quick read with a lot of great recommendations.
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- Watson
- 10-21-20
A great read that I’d definitely recommend.
Wonderful book - much more than candles and blankets - it’s about what makes you feel good.
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- Christopher Moor
- 10-21-20
I enjoyed learning about hygge and it’s positive e
This was a brief, yet useful introduction. I’m always trying to arrange my living spaces to promote a comforting mood, so this information will be put to hood use.
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- Nobish Naser
- 10-22-20
Non-Danish can hygge, too.
Having read other books on hygge by different authors, this book imparted that while the word hygge is Danish, we must discover how to bring ourselves into our very own niche of calm and comfort.
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- Anonymous User
- 10-21-20
Inspiring book.
Inspiring to enjoy life for ourselves and people around, also to rethink if we are going through our days meaningless
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