Hygge Audiobook By Inger Olesen cover art

Hygge

The Danish Art of Coziness, Health and Happiness - A Brief Guide to Happiness, Health, and the Enjoyment of Simple Pleasures in Your Daily Life

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Hygge

By: Inger Olesen
Narrated by: Lauren Gobes
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Would you like to feel free of stress and anxiety? Do you want to get rid of unnecessary feelings and negative emotions? Have you ever thought about changing your lifestyle, the way you act, and the way you think? Maybe, you have already heard about the hygge lifestyle and had some thoughts about giving it a try? No matter what the case may be, I am more than happy to assist you in this journey.

Hygge is a Danish word used when recognizing a trend or moment, regardless of whether or not together with company, either in home or outdoors, rare or habitual as cozy, beguiling, or unique.

It only requires cognizance, specific gradualness, as well as the capacity to become available, understand, and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle.

Most people these days live with very little or no changes in their lifestyle. If they decide to change something, they change one thing at the time, for example, diet. Sometimes, women like to join dancing classes. Some people start exercising. It is really difficult to combine all these different things together consciously.

My mission while creating this book was to take a lifestyle that covers everything, from nutrition to exercise, from home care to cooking, from carrier to relationship, so you don’t need to spend an unbelievable amount of time doing research and trying to put together the perfect lifestyle guide. This book will do that for you and explain every aspect in a very simple way so everybody can understand it.

Take a look at just a few things you will get out of this audiobook:

  • Steps to create a hygge home
  • The fundamental principles of hygge
  • Simple ways to cultivate a positive mind-set and change your life
  • Ten creative decluttering tips
  • Biggest mistakes people make in creating a sense of coziness
  • Methods to get rid of anxiety, stress, and depression using the hygge lifestyle
  • Benefits of minimalism
  • And many, many more...
©2019 Inger Olesen (P)2020 Inger Olesen
House & Home Personal Development Personal Success Stress Management Denmark Physical Exercise
adbl_web_global_use_to_activate_webcro805_stickypopup
All stars
Most relevant  

Listener received this title free

I enjoyed the book quite a bit and I thought that the narrator /author warmed up quite a bit as he went along. I thought his narration added an extra depth of charm to the book its self. I thought it was a nice overview of the idea of hygge.

Short, to the point and informative.

Something went wrong. Please try again in a few minutes.

Listener received this title free

Coasting on the back of the positive happiness waive of personal fulfillment books these last few years. This is very light on information. I will summarize. The Danes are statistically a happy bunch. They like soft lighting, small groups of friends, and hot drinks, which all contribute to feelings of general contentment. So, light some candles, make some friends, and make hot chocolate and your life will be so much more full of hygge.

Pretty fluffy and light stuff

Something went wrong. Please try again in a few minutes.

so informative! I am now hygge obsessed! the author is quite amusing as well. thanks!

amaazing

Something went wrong. Please try again in a few minutes.

Easy listen, content was really light, sprinkled with research. Nothing earth shattering, just fun. Don't take it too seriously, just enjoy.

Light hearted

Something went wrong. Please try again in a few minutes.

Listener received this title free

I loved listening to the author narrate this little book which inspired me to start incorporating many of the simple ideas into my own life as I listened. I like that it's short enough to listen to again and again. Hygge is new to me but something that is impacting simple things in my life as I become more mindful of ways to make my surroundings and experiences 'hygge-ly'. It's definitely not difficult to do and I think it's already enriching my life. Highly recommend.

I loved this little book

Something went wrong. Please try again in a few minutes.

Listener received this title free

I enjoyed shopping for candles and getting comply and cozy on the couch when the weather is bad.

A great book to help with seasonal depression.

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book was like hot cocoa for the bears and soul.
I listen to it while walking in my forest and think about it walking on the beach.
Loved it so much I purchased all Inger Olesen's books...hard back, kindle and Audible.
Can't finish this review. I'm too busy smiling.

Love Hygge

Something went wrong. Please try again in a few minutes.

Listener received this title free

The author's performance greatly enhances this book. A fun little listen and some good advice on how we could all be a little bit happier. After listening this I started doing more social things at work. #Happiness #Tagsgiving #Sweepstakes

Sweet little listen

Something went wrong. Please try again in a few minutes.

Awful, AI translation and reader made the listening unbearable. I tried multiple times to try to get past the choppy and clunky pauses. However, I could not and will eliminate this from my library, definitely not a cozy experience at all.

Artificial Intelligence

Something went wrong. Please try again in a few minutes.