The Art of Showing Up
Bringing Your True Self to All Your Relationships
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Narrated by:
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don Miguel Ruiz Jr.
About this listen
Discover the art of creating deep and loving relationships - starting with yourself.
“You cannot give what you do not have,” teach HeatherAsh Amara and don Miguel Ruiz Jr. To build stronger and more loving relationships with others, the starting point is always your relationship with yourself. With The Art of Showing Up, Amara and Ruiz bring you a powerful audio workshop to undo the inner patterns that keep you trapped in cycles of conflict and misunderstanding - and help you build a foundation for all your relationships to flourish and grow.
Dispelling the illusion of conditional love
Most of us have been indoctrinated in the illusion that we should be rewarded with love when we are worthy and punished with abandonment when we are not. That is called conditional love - which leads to power struggles, deception, and the need to “domesticate” each other. Yet conditional love is learned, and can be unlearned. Using insights and guided meditations, Amara and Ruiz offer seven essential arts to help you locate the places where you are stuck in conditional thinking, so you may open again and again to a love that reflects the purest expression of yourself.
In the Toltec wisdom taught by HeatherAsh Amara and don Miguel Ruiz Jr., you learn to replace the conditions of love with agreements. These agreements arise freely from a place of mutual respect, curiosity, and honesty. With The Art of Showing Up, these masterful teachers reveal how you can cast aside the masks you wear in relationship with others and yourself - and discover the joy of unconditional love you were meant to share.
Highlights
• The Art of Commitment: embracing your power of choice
• The Art of Loving: coming back to unconditional love
• The Art of Trust: how to stop undermining your trust in yourself and others
• The Art of Healing: how to soften in the face of pain
• The Art of Communication: creating a new language based on respect and compassion
• The Art of Pleasure: bringing sensual joy to every aspect of your relationship
• The Art of Releasing: embracing change as an essential part of love
Download the accompanying reference guide.©2019 HeatherAsh Amara and don Miguel Ruiz, Jr. (P)2019 Sounds TrueListeners also enjoyed...
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Excellent pick
- By Tylercraig32 on 06-12-18
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- By: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Original Recording
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In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
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This Is Life Changing
- By LL on 09-11-20
By: Elaine Aron PhD
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The Five Levels of Attachment
- Toltec Wisdom for the Modern World
- By: Don Miguel Ruiz Jr.
- Narrated by: Ken Kamlet
- Length: 4 hrs and 5 mins
- Unabridged
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The Five Levels of Attachment provides you with a measuring stick to understanding how tied you are to any belief, idea, or opinion. Each level represents how controlled you are by your own particular way of thinking.
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AMAZING
- By A. Lindsey on 06-02-23
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The Circle of Fire
- Inspiration and Guided Meditation for Living in Love and Happiness
- By: don Miguel Ruiz, Janet Mills
- Narrated by: Stephen Graybill
- Length: 1 hr and 57 mins
- Unabridged
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In The Circle of Fire, best-selling author, don Miguel Ruiz, inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment.
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I had high hopes
- By Anonymous User on 12-31-19
By: don Miguel Ruiz, and others
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The Art of Making Memories
- How to Create and Remember Happy Moments
- By: Meik Wiking
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
- Unabridged
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Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the "art of letting go" - why we tend to forget certain moments to make room for deeper, more meaningful ones.
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Pineapple
- By Mary on 12-25-22
By: Meik Wiking
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Your Brain on Love
- The Neurobiology of Healthy Relationships
- By: Stan Tatkin PsyD
- Narrated by: Stan Tatkin PsyD
- Length: 5 hrs and 50 mins
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"Understand your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help us shift out of conflict and into deeper and more loving connections. Listeners first learn to identify attachment styles - the patterns of intimacy that begin in our earliest years - both in ourselves and in those around us.
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Relationship Essential
- By Martin on 08-31-14
By: Stan Tatkin PsyD
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Joyous Body
- Myths and Stories of the Wise Woman Archetype
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 7 hrs and 50 mins
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"Each one of us is a triumvirate being - at once the union of the body, soul, and all that lies within." For any that exprience disharmony amongst these three vital aspects, Dr. Clarissa Estes reveals a path back to wholeness. Join her with the Joyous Body for the third volume of her masterwork on the Wise Woman archetype. This empowering six-session program shares original and old family stories, poems and psychological commentary on the challenges, remedies and ancient knowings of the female body, "that which is not a dumb servant but a divine human traveler and consort."
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Deep, Wise, Healing!
- By Corryn on 02-03-12
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- By Nik LaCroix on 05-01-15
By: Jack Kornfield
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How We Change
- (And Ten Reasons Why We Don't)
- By: Ross Ellenhorn
- Narrated by: Nathan Agin
- Length: 11 hrs and 9 mins
- Unabridged
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We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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Amazing! A must listen
- By greygreen on 03-26-21
By: Ross Ellenhorn
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The Toltec Art of Life and Death
- By: Barbara Emrys, Don Miguel Ruiz
- Narrated by: Christian Barillas
- Length: 14 hrs and 6 mins
- Unabridged
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Over 10 years in the making, The Toltec Art of Life and Death invites listeners into the mind of a master of spiritual seeking, offering an unparalleled and intimate glimpse into the development of a soul. In this culmination of a lifetime's learning, Ruiz shares with listeners the innermost workings of his singular heart and mind and summons us to grapple with timeless insights, drawn from ancient Toltec wisdom, that are the essence of transformation.
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Excellent
- By Raven’s Radical Recovery on 12-29-15
By: Barbara Emrys, and others
What listeners say about The Art of Showing Up
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- JACQUELINE
- 11-08-24
Just what I was looking for
The amount of images the author paints through the examples they explain is so colorful that it makes it easy to understand the point of what the lesson is and what is to be learned. Amazing job in this and i am truly grateful to have been passed this knowledge through this. Thank you.
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- K. Jones
- 05-25-24
A Must Read!
This book found me at the perfect time! I’m about to turn 50, my husband is about to retire, my kids are married and having kids of their own, my older family members are beginning to pass away, and we’re looking to move halfway across the country….to say I've recently felt overwhelmed by life is an understatement. This book was like a breath of fresh air!! It allowed me to look at my relationships with the people in my life, including the one with myself and see it for what it is, not what I think it should be. The relationship examples in the book are relatable, which makes it that much better! The final chapter on release brought me to tears in the most healthy way. I HIGHLY recommend this book and will listen to it again! 💯
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3 people found this helpful
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- Patrick Greenberg
- 02-16-20
This will change your life.
If you have embraced the four agreements, tgis work will push you over the edge of understanding into real growth and change.
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- Cindy
- 08-17-21
WOW!
This by far has been one of the best Audio books I have listened to. I would recommend this book to everyone I know. So many things resonate with me in this. Some things made me look at things from a different perspective. Thank you! HeatherAsh and Don Miguel!
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2 people found this helpful
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- alicia v wrapp
- 03-21-24
Love
Great Job to both authors well written and read. This book spoke to me. The material is relatable to every human behavior and relationship
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- Denise
- 03-24-21
Be yourself
It was the hardest thing for me, growing up, to be myself and love who I truly am. I will continue showing up and presenting my full self.
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2 people found this helpful
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- Nicolas Romo
- 12-23-19
Life-changing advice. I will listen to it again.
If all of us listened to this information, there would be less divorces, less break-ups and more happiness in the world due to less conflict and unnecessary relationship drama.
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2 people found this helpful
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- Rose Kelila
- 02-07-20
I recommend this book to EVERYONE.
This is a life changing book. I recommend it to anyone who has ever been in a relationship, is in a relationship, or looking to be in a relationship. It is also incredibly helpful in strengthening the relationship with oneself, as well as with family, friends, and for simply living a more authentic life. I wish I could have listened to this book when I was a teenager, when I was just starting to enter into romantic relationships, and getting to know myself. I believe my life would have been much different if I had. This is not to say I'm ungrateful for where I am now, because I truly am! But these lessons and insights are powerful tools that could have helped me on my journey, and I know I would have experienced much less heartbreak in my life if I had read this sooner. Thank you Don Miguel Ruiz Jr. and HeatherAsh Amara for all the love you both put into creating this book and for releasing it into the world. May it spread like wildfire! Will there be a hardcopy someday? I hope!
Thank you again. I am grateful beyond measure. ❤️🙏🏼❤️
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4 people found this helpful
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- Ryan Monbleau
- 03-15-22
This book helped me a lot.
This was a great book insightful and eye opening. It's definitely helped me with personal growth. I recommend to anyone going through a tough time or just wanting to know themselves on a deeper level.
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1 person found this helpful
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- Darious
- 10-14-20
So many seeds were planted....
When Heatherash Amara and DMRJ come together something magical occurs and you get books like this. I learned so much and enjoyed hearing it from both sides of the spectrum. It is narrated by both of them and the extra meditations at the end of each really helped me to soak up and summarize each session.
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