
The Book of Hygge
The Danish Art of Contentment, Comfort, and Connection
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Narrated by:
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Kim Mai Guest
About this listen
"One of the best guides to creating a more socially connected and rewarding life." (Shelf Awareness)
Hygge (hoo-gah) is a Danish word but a universal feeling of being warm, safe, comforted, and sheltered - an experience of belonging to the moment and to each other. When life gets hectic, work grows stressful, and the days fly by, unplug and tune in.
Hygge anchors us, reminding us to slow down, to connect with place and with one another, to dwell and savor rather than rush and spend.
When you curl up by the fire with a blanket or have a simple meal with friends, that is hygge. When you acknowledge the sacred in the secular, or focus on people rather than things, or when you express love through small gestures, that is hygge.
The Book of Hygge is an invitation to welcome abundance and contentment into your life. It is a call to live more fully by focusing on what moves you.
With instructive meditations on relishing the everyday, it is your essential guide to cultivating the coziness that has made Danes the happiest people in the world.
As seen in the The New Yorker.
©2017 Louisa Thomsen Brits (P)2017 Penguin AudioListeners also enjoyed...
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The Little Book of Hygge
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- Length: 3 hrs and 13 mins
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Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
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BUY THE REAL BOOK
- By Desiree on 06-19-17
By: Meik Wiking
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A Journey Towards Hygge
- Know the Ultimate Danish Secrets to Live a Balanced and Cozy Life Full of Happiness and Contentment
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Why are Danes the world's happiest people? Would you like to settle into the hyggelig theme of your life? Why are people so crazy about hygge? With the Danish art of hygge, you can have all of that happiness, and it's easier to achieve than you would ever think. Too many of us live in the insane and hectic world of jobs, families, and social life. We often forget that things could be easier, and the greatest pleasures are often pushed to the side. Now, you can enjoy your life each day with this audiobook.
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Sounds like a robot reading
- By JANET L HENDERSON on 02-18-23
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Hygge
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Are you craving coziness, comfort, less stress, and more relaxed life? Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by. It believes that you feel good when you are cozy - while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling. This audiobook aims to guide you about the process by explaining what hygge is all about.
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Holy Hygge
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In Holy Hygge, author Jamie Erickson unites the popular Danish practice with the deep theological truths of the gospel. She unpacks the seven tenets of hygge: hospitality, relationships, well-being, atmosphere, comfort, contentment, and rest. In addition, Erickson shows how the external veneer of a lifestyle can create a life-giving home only when placed under the hope of the gospel. Holy Hygge provides practical ideas for using hygge to gather people and introduce them to faith in Christ.
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Beautifully written and inspiring
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Since the original publication of Nudge more than a decade ago, the title has entered the vocabulary of businesspeople, policy makers, engaged citizens, and consumers everywhere. The book has given rise to more than 200 "nudge units" in governments around the world and countless groups of behavioral scientists in every part of the economy. It has taught us how to use thoughtful "choice architecture" - a concept the authors invented - to help us make better decisions for ourselves, our families, and our society.
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Doesn’t include a Pdf of the images the book calls out
- By John O'Connell on 08-03-21
By: Richard H. Thaler, and others
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The Little Book of Hygge
- Danish Secrets to Happy Living
- By: Meik Wiking
- Narrated by: Meik Wiking
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
-
-
BUY THE REAL BOOK
- By Desiree on 06-19-17
By: Meik Wiking
-
A Journey Towards Hygge
- Know the Ultimate Danish Secrets to Live a Balanced and Cozy Life Full of Happiness and Contentment
- By: Jarred Katzenberg
- Narrated by: Jim Clark
- Length: 14 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why are Danes the world's happiest people? Would you like to settle into the hyggelig theme of your life? Why are people so crazy about hygge? With the Danish art of hygge, you can have all of that happiness, and it's easier to achieve than you would ever think. Too many of us live in the insane and hectic world of jobs, families, and social life. We often forget that things could be easier, and the greatest pleasures are often pushed to the side. Now, you can enjoy your life each day with this audiobook.
-
-
Sounds like a robot reading
- By JANET L HENDERSON on 02-18-23
-
Hygge
- The Secrets of the Hygge Art Toward a Stress-Free and Happier Life
- By: Danielle Kristiansen
- Narrated by: Emma Maidenberg
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you craving coziness, comfort, less stress, and more relaxed life? Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by. It believes that you feel good when you are cozy - while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling. This audiobook aims to guide you about the process by explaining what hygge is all about.
-
Holy Hygge
- Creating a Place for People to Gather and the Gospel to Grow
- By: Jamie Erickson
- Narrated by: Ann Kimberly
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Holy Hygge, author Jamie Erickson unites the popular Danish practice with the deep theological truths of the gospel. She unpacks the seven tenets of hygge: hospitality, relationships, well-being, atmosphere, comfort, contentment, and rest. In addition, Erickson shows how the external veneer of a lifestyle can create a life-giving home only when placed under the hope of the gospel. Holy Hygge provides practical ideas for using hygge to gather people and introduce them to faith in Christ.
-
-
Beautifully written and inspiring
- By Ashley on 02-07-23
By: Jamie Erickson
-
Wintering
- The Power of Rest and Retreat in Difficult Times
- By: Katherine May
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a breakup, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. Ultimately Wintering invites us to change how we relate to our own fallow times.
-
-
I look forward to my next time of Wintering!
- By bgilmore on 01-12-21
By: Katherine May
-
Nudge: The Final Edition
- Improving Decisions About Money, Health, and the Environment
- By: Richard H. Thaler, Cass R. Sunstein
- Narrated by: Sean Pratt
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since the original publication of Nudge more than a decade ago, the title has entered the vocabulary of businesspeople, policy makers, engaged citizens, and consumers everywhere. The book has given rise to more than 200 "nudge units" in governments around the world and countless groups of behavioral scientists in every part of the economy. It has taught us how to use thoughtful "choice architecture" - a concept the authors invented - to help us make better decisions for ourselves, our families, and our society.
-
-
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In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner rather than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs listeners to embrace minimalism.
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Sure kept the fire lit under my ... uhm ...
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Hygge: Enjoy the Present Through the Healthy Danish Art of Happiness and Coziness
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Do you want to induce a stunning sense of happiness and well-being in your life? We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. This audiobook, Hygge, provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. Starting from the philosophy of happiness and coziness. I invite you to begin the quest to unlock the secrets of serenity and happiness.
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What a disappointment
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
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Over a quarter of a century after its first publication, the great and simple wisdom in this book continues to influence women's lives.
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A Treasure
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Being a Minimalist
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- Unabridged
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Overall
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Performance
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Story
Are you craving comfort, coziness, or contentment? Take a moment and think about how you would feel if you started practicing minimalism while using Hygge. How would your close friends and family react when they start feeling a cozy, joyful, happy, and peaceful life when in your presence? Even when you start feeling that your life is too robotic, too busy, and you can’t slow down, you can enjoy all the benefits of hygge. You can still enjoy the benefits of listening to the tips mentioned in this guide.
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Hygge
- How to Be Happy and Healthy in Your Daily Life. Discovering the Danish Art of Coziness and Happiness
- By: Inger Olesen
- Narrated by: Lauren Gobes
- Length: 3 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
"Hygge" is a Danish word used when recognizing a trend or moment, regardless of whether or not it spent together with company, either indoors or outdoors, rare or habitual as cozy, beguiling, or unique. It really only requires cognizance, specific gradualness, as well as the capacity to become available, understand, and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle.
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Confused by Topic
- By Elle Times 3 on 07-10-20
By: Inger Olesen
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Hygge: The Philosophy of Happy Life
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- Length: 47 mins
- Unabridged
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Overall
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Performance
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Story
Discover how to live differently with Hygge lifestyle, learn how to stay with other people and live together in peace to keep your mood free, and how to enjoy the pleasures of life. With this simple and brief manual, you will have the key to the secret of the Danes to have a peaceful life. This isn’t yet another audiobook of unproven principles difficult to live by and ultimately doomed to fail. So many studies have been carried out to understand why Danes are so happy. And Hygge has always been the answer.
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Tips to live by
- By Q147 on 12-21-19
By: Sherman Litt
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The Cottage Fairy Companion
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- Unabridged
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Overall
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Performance
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Story
The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.
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Gentle soul
- By Jacqueline Gonzalez on 12-08-22
By: Paola Merrill
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Hygge
- The Danish Art of Coziness, Health and Happiness - A Brief Guide to Happiness, Health, and the Enjoyment of Simple Pleasures in Your Daily Life
- By: Inger Olesen
- Narrated by: Lauren Gobes
- Length: 3 hrs and 23 mins
- Unabridged
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Overall
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Performance
-
Story
Hygge is a Danish word used when recognizing a trend or moment, regardless of whether or not together with company, either in home or outdoors, rare or habitual as cozy, beguiling, or unique. It only requires cognizance, specific gradualness, as well as the capacity to become available, understand, and appreciate the present. In this audiobook, I briefly explain the benefits, basics, and details of this lifestyle.
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Artificial Intelligence
- By Julie McDermott on 01-17-24
By: Inger Olesen
Critic reviews
“The most poetic of the [hygge books]; I found myself repeatedly returning to its list-like incantation of hyggeligt habits.” (Louisa Kamps, ELLE)
"Casts hygge as a state of mindfulness: how to make essential and mundane tasks dignified, joyful, and beautiful, how to live a life connected with loved ones. [The Book of Hygge] focuses on the concept’s philosophical and spiritual underpinnings rather than its quirky objects.” (The New Yorker)
“Inviting. In increasingly fast-paced and competitive America, hygge has considerable appeal; readers may very well find reading Brits’ compact and enjoyable book the literary version of the practice.” (Publishers Weekly)
What listeners say about The Book of Hygge
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Janet Price
- 02-16-24
I’ve listened to this over and over! Love!
Such a beautiful picture of what it means to hygge. I love the book and the performance. So comforting and cozy!
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- Dustin Dixon
- 04-19-17
Great Book Well Read
A Nordic version of mindfulness meditation, except with warm coffee and friends. This book provokes images of warm comfort and peacefulness.
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- Britt L.
- 09-29-17
I felt like I was listening to a dictionary entry.
Aside from the fact that the Danes seem to be, "practically perfect in every way," according to the author, I really felt that the book was crazily repetitive. I wish I would have started counting the times she wrote about a hot cup of coffee or tea or the lighting of a candle. I understand those are features of the ideology, but I really felt she did not have enough to say to fill a book.
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1 person found this helpful