What is joie de vivre, and why is it a fundamentally French concept? In search of those ineffable qualities that make up the joy of living, this lively book takes listeners on a voyage to France through forays into literature, history, and culture. How does art contribute to daily life? Why is cuisine such a central part of French existence? Peppered with anecdotes and humor, this book uncovers some of the secrets of the celebrated French art of living well.

Whether it's the Protestant work ethic or the capitalist need for productivity, most of us in the English-speaking world believe that in order to achieve anything worthwhile, we must first expend huge amounts of effort and energy. In fact, just the opposite is true, as French philosopher Ollivier Pourriol shows in The French Art of Not Trying Too Hard.

None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system.

Lady in Waiting brought us royal magic, beguiling insight, and jaw-dropping stories from life inside Anne Glenconner’s privileged circle, which though golden didn't always glitter. As she revealed in her memoir, it has been one of stark contrasts—from growing up in the splendor of Holkham Hall to living in a tent in the jungle of Mustique, from traveling the world with Princess Margaret to coping with her wildly unpredictable husband Lord Glenconner. She has also survived the tragic loss of two of her sons and nursed a third son back from a coma.

The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.

Here is an audiobook born of the friendship of three gifted teachers that explores the universal human journey and our quest for meaning and understanding. This translation of the French best-seller brings listeners an intimate and insightful conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Dr. Christophe Andre.

Fifteen years after his number one New York Times best seller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" – the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.

Best-selling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened, and when it is, the secrets of the universe will be revealed to us. The secret of love is to be found nowhere but within us, along with the secrets of healing, compassion, and faith, and the most elusive secret of all: who we truly are.

With silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his struggles as a beginning meditator: the tedium, restlessness, and distraction. But, persevering, the author discovers not only a deep peace and understanding of his true nature, but also that silence, rather than being a retreat from life, offers us an intense engagement with life just as it is.

Uncover the core of goodness within. Love, compassion, meaning, hope, and freedom from fear are not qualities we need to acquire. We simply need to uncover what we already have. "Original goodness" is Eknath Easwaran’s phrase for this spark of divinity hidden in every one of us, regardless of our personal liabilities or past mistakes. Commenting on the Beatitudes from the Sermon on the Mount, Easwaran shows how this spark of divinity can energize our lives - beginning with a simple method of meditation that gradually removes the conditioning that hides our native goodness.

It is dedicated to the Spiritual Development of mankind. The premise of this book is that there are clearly definable, perceivable and achievable qualities or "levels" of energy and that each level corresponds with specific physical, mental and emotional realities

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.

Dr. Wayne W. Dyer, whose previous titles, such as the bestselling Real Magic and Your Erroneous Zones, have touched the lives of millions, now teaches listeners how to tap into the power of their higher selves and live each of their days, regardless of what they are doing, with a greater sense of peace and fulfillment.