The Hinge
The Importance of Mental Toughness
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Narrated by:
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Dr. Rob Bell
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By:
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Dr. Rob Bell
About this listen
Every door has a hinge. If it doesn’t, it’s a wall.
Dan Jansen, Olympic Gold medalist stated "The key to mental toughness is knowing that it only takes one. Dr. Bell takes that fact a step further in The Hinge."
Have you ever noticed how the outcome of a close competition depends upon one play or moment? If we look closer, every season and career also possesses these crucial, pivotal moments. It only takes one. The Hinge is the one moment, event, or person that makes all the difference. It connects who we are with who we become. This is the importance of having Mental Toughness, will you be ready?
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It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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The Story Behind This Book
- By OroPreto on 01-31-22
By: Trevor Moawad, and others
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The Captain Class
- The Hidden Force That Creates the World's Greatest Teams
- By: Sam Walker
- Narrated by: Keith Szarabajka
- Length: 9 hrs and 24 mins
- Unabridged
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Several years ago, Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams from leagues all over the world, from the NBA to the English Premier League to Olympic field hockey. When he was done, he had a list of the 16 most dominant teams in history. At that point he became obsessed with another, more complicated question: What did these freak teams have in common?
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Dates and names
- By Hunter on 11-28-21
By: Sam Walker
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The Playbook
- 52 Rules to Aim, Shoot, and Score in This Game Called Life
- By: Kwame Alexander
- Narrated by: Ruffin Prentiss
- Length: 1 hr and 6 mins
- Unabridged
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You gotta know the rules to play the game. Ball is life. Take it to the hoop. Soar. What can we imagine for ourselves? What if we were the star players, moving and grooving through the game of life? What if we had our own rules of the game to help us get what we want, what we aspire to, what will enrich our lives? The Playbook is intended to provide inspiration for kids ages 10 and up to help them succeed on and off the court.
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GREAT!!
- By Anonymous User on 04-12-18
By: Kwame Alexander
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You Herd Me!
- I'll Say It If Nobody Else Will
- By: Colin Cowherd
- Narrated by: Colin Cowherd
- Length: 7 hrs and 38 mins
- Unabridged
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In this age of billion dollar athletic marketing campaigns, “feel good” philosophy with no connection to reality, and a Sports Media echo chamber that’s all too eager swallow whatever idiotic notion happens to be in vogue at the moment, it’s tough to find people who aren’t afraid to say what they’re really thinking.
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Great book, Repeats majority of themes from radio
- By Troy on 01-20-14
By: Colin Cowherd
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Beyond Basketball
- Coach K's Keywords for Success
- By: Mike Krzyzewski, Jamie K. Spatola
- Narrated by: Mike Krzyzewski
- Length: 3 hrs and 32 mins
- Unabridged
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For Mike Krzyzewski, head coach of the Duke University men's basketball team, certain words have special importance and force. Coach K uses them every day to energize, motivate, and teach his players how to be winners on the court and in every aspect of their lives. Now, in Beyond Basketball, he offers 40 short, hard-hitting audio essays that will educate and inspire. Each is centered on an important keyword and illustrated with anecdotes from his personal experiences.
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A little disjointed
- By Cathy Morison on 11-22-11
By: Mike Krzyzewski, and others
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Tales from the San Francisco 49ers Sideline
- A Collection of the Greatest 49ers Stories Ever Told
- By: Matt Maiocco, Roger Craig
- Narrated by: David Crommett
- Length: 4 hrs and 41 mins
- Unabridged
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The San Francisco 49ers shaped the NFL throughout the 1980s with their unique blend of precision, panache, and preparation. Three decades later, NFL teams are still copying the system and the methods that made the 49ers unlike any other organization in professional sports. Now fans of this dynamic franchise will relive all the action and thrills of 49ers football through the eyes of one of the greatest San Francisco legends of all time: Roger Craig.
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Boring!
- By JayMK on 05-14-24
By: Matt Maiocco, and others
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Boys Among Men
- How the Prep-to-Pro Generation Redefined the NBA and Sparked a Basketball Revolution
- By: Jonathan Abrams
- Narrated by: Mirron Willis
- Length: 11 hrs and 53 mins
- Unabridged
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When Kevin Garnett shocked the world by announcing that he would not be attending college - as young basketball prodigies were expected to do - but instead would enter the 1995 NBA draft directly from high school, he blazed a trail for a generation of teenage basketball players to head straight for the pros. That trend would continue until the NBA instituted an age limit in 2005, requiring all players to attend college or another developmental program for at least one year.
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Bad pronunciation
- By K. Spearman on 07-03-16
By: Jonathan Abrams
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Junior Seau
- The Life and Death of a Football Icon
- By: Jim Trotter
- Narrated by: JD Jackson
- Length: 8 hrs and 43 mins
- Unabridged
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Tiaina Baul "Junior" Seau is widely considered one of the best linebackers ever to play the game. A 10-time All-Pro and 12-time Pro Bowl selection, Seau was picked for the NFL's All-Decade Team in the 1990s. His incredible career spanned two decades, during which time he played for the Chargers, Dolphins, and Patriots. In 2012, at the age of 43, Seau committed suicide with a gunshot wound to the chest. News of his death sent shockwaves through the NFL.
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Outstanding Book!!!
- By Sherry Jones on 01-08-16
By: Jim Trotter
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- By: Trevor Moawad, Russell Wilson - foreword
- Narrated by: Trevor Moawad, Russell Wilson - foreword
- Length: 5 hrs and 25 mins
- Unabridged
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He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
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It doesn’t take the F word
- By Jeff Daniel on 03-10-20
By: Trevor Moawad, and others
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The Score Takes Care of Itself
- My Philosophy of Leadership
- By: Bill Walsh, Craig Walsh, Steve Jamison
- Narrated by: Dick Hill
- Length: 10 hrs and 48 mins
- Unabridged
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Drawn from a series of deeply revealing conversations with coauthor Steve Jamison, The Score Takes Care of Itself offers Walsh's best leadership principles illustrated by anecdotes from his entire career. Additional insights and perspective are provided by his son Craig Walsh. The book will delight football fans and guide the vast business audience eager to learn how Bill Walsh motivated individuals and crafted winning teams.
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Thank you Bill Walsh
- By Jason Comely on 01-31-13
By: Bill Walsh, and others
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How Champions Think
- In Sports and in Life
- By: Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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A good purchase.
- By H. Peterson on 04-24-19
By: Dr. Bob Rotella
What listeners say about The Hinge
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 09-18-20
A special author !
I’ve read a few books by this author - and many many sports psych books by other well knowns.
This author has a special way of conveying his powerful message. It comes across in each book he’s written ! His passion for what he does and the athletes out here doing their thing is evident. it’s a super deep and genuine caring and m” magnificent obsession “ so good !
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- Buy2Much
- 09-17-19
So simple, and Clear
His stories all show by real life examples the points and lessons we should understand. Mental toughness is explained nicely, clearly and with inspiring stories. I enjoyed the book alot.
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- Joy Brewer
- 07-31-20
Not much to this.
I’m a fan of Dr. Bell, but this was a collection of quotes and sports history. Not his best work.
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- dissatisfied customer
- 12-24-16
Where are the women examples?
In this entire book the author could only come up with one example of mental toughness displayed by a woman! Very sad.
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- Tom
- 03-09-18
Nothing to do with mental toughness
A collection of sports story’s. Equating moments in time to a hinge. How is this toughness? Chance and timing at best.
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