Preview
  • The Mood Elevator

  • Take Charge of Your Feelings, Become a Better You
  • By: Larry Senn
  • Narrated by: Steve Carlson
  • Length: 4 hrs and 33 mins
  • 4.7 out of 5 stars (43 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Mood Elevator

By: Larry Senn
Narrated by: Steve Carlson
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.78

Buy for $14.78

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Mood swings are a common, almost universal experience - especially in a world as full of unpredictable, uncontrollable changes and chances as ours. People know they have good and bad moods, but most have never thought of them as an emotional elevator they ride, nor have any influence over. Perhaps they've even tried to suppress their moods, and refuse to acknowledge the ride at all.

Larry Senn implores listeners to take our changing moods seriously and ride the mood elevator, which can help us all be more effective leaders and greatly impact our personal lives. At the top floors, we find ourselves to be grateful, wise, creative, resourceful, and hopeful. At the bottom, we can be depressed, angry, stressed, judgmental, and defensive. The Mood Elevator provides a framework and a series of simple pointers and illustrative stories that help listeners see that without taking the full ride, we can't access the top floor moods without remembering that we have to build up from the bottom.

The Mood Elevator shows us that we create our own moods through our own thinking and, in the end, have control over the direction we head. The book provides simple steps for anyone to quickly change their thinking to create better emotional states based on their environments.

©2017 Larry Senn (P)2017 Larry Senn
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Mood Elevator

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    33
  • 4 Stars
    7
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    30
  • 4 Stars
    6
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    28
  • 4 Stars
    6
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book

If you are someone with anxiety, overthinking, or negative thinking this book is for you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Highly recommend to anyone for self growth.

Great for relationship growth in business, personal and family. Short read and well worth it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A wonderful challenge to direct how we embrace our lives. In gratitude.

A happy life doesn't mean a life without challenges or difficulty. It simply means we've chosen to view our challenges in a curious and productive manner. Thank you for the practical advice that is applicable on a daily basis.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful