
The One-Life Solution
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Narrated by:
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Dr. Henry Cloud
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By:
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Dr. Henry Cloud
About this listen
If you've answered yes to any of the above, chances are you feel fragmented, pulled in too many directions at once, frustrated. Your work life has taken over your personal life.
In The One-Life Solution, Dr. Henry Cloud, consultant, best-selling author of the Boundaries series and Integrity, and a clinical psychologist, examines the workplace. He demonstrates how our failure to maintain a unified life with good boundaries at the office not only blurs the line between the professional and the personal, but leaves us less equipped to deal with the problems of today's workplace: stress, heavy workload, and a blistering pace.
As a result, we are overworked, overstressed, and unhappier than ever. Through real-world examples from years of working with leaders at companies large and small, Dr. Cloud shows us how to construct and enforce better boundaries against the technological devices, bullying bosses, and distracting coworkers who invade our time and space.
From conducting an audit of your time, to developing a policy of who you are and what you stand for, to learning how to overcome a paralyzing inability to say no, Dr. Cloud provides invaluable strategies and scripts for moving toward a more unified, coherent sense of self and a life that fully encompasses work, family, and spirituality. By starting to do what's best for you, you'll find the key to living the one happy, fulfilling life that only you can live.
©2008 Dr. Henry Cloud (P)2008 HarperCollins PublishersListeners also enjoyed...
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Excellent life changing book-horrible narrator
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Excellent
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A Good One
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Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
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Terrible production, excellent book
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Trust
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Overall
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Performance
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Story
Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Dr. Cloud explores the five foundational aspects of trust that must be present for any relationship to function successfully and helps us to understand how to implement them. He also guides us through the difficult process of repairing trust when it has been violated and broken, even when restoring trust feels impossible.
-
-
Practical and thought provoking
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By: Dr. Henry Cloud
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The Power of the Other
- The Startling Effect Other People Have on You, from the Boardroom to the Bedroom and Beyond - and What to Do About It
- By: Henry Cloud
- Narrated by: George Newbern
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining engaging case studies, persuasive findings from cutting-edge brain research, and examples from his consulting practice, Dr. Cloud argues that whether you're a Navy SEAL or a corporate executive, outstanding performance depends on having the right kind of connections to fuel personal growth and minimize toxic associations and their effects.
-
-
Which Corner Are You In?
- By Jeffrey Wooten on 07-07-16
By: Henry Cloud
-
Never Go Back
- 10 Things You'll Never Do Again
- By: Dr. Henry Cloud
- Narrated by: Michael Prichard
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Never Go Back, best-selling author Dr. Henry Cloud shares 10 doorways to success - and once we walk through these new pathways, we never go back again. His proven method - based on grace, not guilt - outlines 10 common life patterns that sabotage success and lays out clear, concrete steps you can take to overcome them. You'll see your relationships flourish, your personal life enhanced, and your faith strengthened.
-
-
Excellent life changing book-horrible narrator
- By Texanterp on 07-17-14
By: Dr. Henry Cloud
-
How People Grow
- What the Bible Reveals About Personal Growth
- By: Henry Cloud, John Townsend
- Narrated by: Tom Parks
- Length: 14 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. Unpacking the practical and passionate theology that forms the backbone of their counseling, Drs. Henry Cloud and John Townsend shatter popular misconceptions about how God operates to reveal how growth really happens.
-
-
Excellent
- By Anonymous on 09-19-21
By: Henry Cloud, and others
-
Necessary Endings
- The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
- By: Henry Cloud
- Narrated by: Henry Cloud
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
While endings are a natural part of business and life, we often experience them with a sense of hesitation, sadness, resignation, or regret. But consultant, psychologist, and bestselling author Dr. Henry Cloud sees endings differently. He argues that our personal and professional lives can only improve to the degree that we can see endings as a necessary and strategic step to something better.
-
-
A Good One
- By Philips Adeniyi on 03-26-12
By: Henry Cloud
-
Changes That Heal
- Four Practical Steps to a Happier, Healthier You
- By: Henry Cloud
- Narrated by: Dick Fredricks
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
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Terrible production, excellent book
- By R. Carlson on 10-05-08
By: Henry Cloud
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It's Not My Fault
- The No-Excuse Plan to Put You in Charge of Your Life
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Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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TOP BOOK of 2009
- By David on 03-14-11
By: Henry Cloud, and others
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Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
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- Narrated by: Dick Fredricks
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be.
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Excellent analysis of Safe and Unsafe People
- By Weedarkone on 06-14-12
By: Dr. Henry Cloud, and others
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Integrity
- The Courage to Meet the Demands of Reality
- By: Henry Cloud
- Narrated by: Henry Cloud
- Length: 5 hrs and 14 mins
- Abridged
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Overall
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Performance
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Story
Integrity. It is more than simple honesty. It's the key to success. A person with integrity has the, often rare, ability to pull everything together, to make it all happen no matter how challenging the circumstances.
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An Audiobook That Everyone Should Hear
- By Ian on 03-01-06
By: Henry Cloud
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9 Things You Simply Must Do to Succeed in Love and Life
- A Psychologist Learns from His Patients What Really Works and What Doesn't
- By: Henry Cloud
- Narrated by: Tom Parks
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Years of counseling enabled Dr. Henry Cloud to observe people trying to work out the most important issues of life. If we sincerely want to "get life right" and quit repeating the same mistakes, 9 Things You Simply Must Do provides the practical guidance we need to live life to its fullest.
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The Proof Is In The Pudding
- By Semone Danage on 06-06-24
By: Henry Cloud
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Boundaries for Leaders
- Results, Relationships, and Being Ridiculously in Charge
- By: Henry Cloud
- Narrated by: Henry Cloud
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
In Boundaries for Leaders, Dr. Henry Cloud gives leaders the tools and techniques they need to achieve the performance they desire - in their organizations and in themselves. Drawing on the latest findings from neuroscience, Dr. Cloud shows why it's critical for leaders to set the conditions that make people's brains perform at their highest levels. How do great leaders do this? One way is through the creation of "boundaries" - structures that determine what will exist and what will not.
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Slow read
- By A. Yoshida on 10-29-16
By: Henry Cloud
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The Secret Things of God
- Unlocking the Treasures Reserved for You
- By: Dr. Henry Cloud
- Narrated by: Dr. Henry Cloud
- Length: 5 hrs
- Unabridged
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Overall
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Performance
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Story
Dr. Henry Cloud brings his insights as both a psychologist and a student of spiritual life to the eternal principles that govern listeners' goals, desires, relationships, and lives. These same truths, if activated in people's lives, are guaranteed to fill them with security, hope, and relationship with the eternal Creator. Cloud also reveals how these truths intersect and interface with the spiritual longings expressed in the principles found in The Secret and similar works.
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Great listen
- By Tonya on 08-05-08
By: Dr. Henry Cloud
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Boundaries
- By: Dr. John Townsend, Dr. Henry Cloud
- Narrated by: Dr. Henry Cloud, Dr. John Townsend
- Length: 1 hr and 58 mins
- Abridged
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Overall
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Performance
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Story
Christians often focus so much on being loving and unselfish that they forget their own limitations, allowing others to take advantage of their kindness. Authors Drs. Henry Cloud and John Townsend offer Biblically-based ways to take control of your life and set healthy boundaries with parents, spouses, children, friends, coworkers, and even yourself.
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Excellent book!
- By CraftingWithShirley on 03-21-03
By: Dr. John Townsend, and others
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Law of Happiness
- How Spiritual Wisdom and Modern Science Can Change Your Life
- By: Dr. Henry Cloud
- Narrated by: Dr. Henry Cloud
- Length: 4 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financial success, or even about the people in our lives. In other words, it’s not about the factors that are frequently beyond our control.
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Awesome as usual!
- By Steve on 09-10-16
By: Dr. Henry Cloud
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Boundaries in Dating
- How Healthy Choices Grow Healthy Relationships
- By: Henry Cloud, John Townsend
- Narrated by: Jonathan Petersen
- Length: 8 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
How do you set smart limits on your physical relationship? How much do you get involved financially? And how do you know if you've found your future spouse? Dating can be fun, but it's not always easy to navigate the questions and intricacies along the way. In Boundaries in Dating, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, share their practical advice for adding healthy boundaries to your dating life.
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Packed with good Godly advice
- By F. Bramming on 01-27-15
By: Henry Cloud, and others
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Our Mothers, Ourselves
- How Understanding Your Mother's Influence Can Set You on a Path to a Better Life
- By: Henry Cloud, John Townsend
- Narrated by: Tom Parks
- Length: 9 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth. No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our Mothers, Ourselves can help you identify areas that need reshaping, to make positive choices for personal change, and to establish a mature relationship with Mom today.
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NOW I UNDERSTAND
- By Pam H. on 10-30-21
By: Henry Cloud, and others
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How to Have That Difficult Conversation
- Gaining the Skills for Honest and Meaningful Communication
- By: Henry Cloud, John Townsend
- Narrated by: Tom Parks
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Successful people confront well. They know that setting healthy boundaries improves relationships and can solve important problems. They have discovered that uncomfortable situations can be avoided or resolved through direct conversation. But most of us don't know how to have difficult conversations, and we see confrontation as scary or adversarial. Authors Henry Cloud and John Townsend take the principles from their award-winning and best-selling book, Boundaries, and apply them to a variety of the most common difficult situations and relationships.
-
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Great book with substantial information and examples
- By Adrian B. on 12-31-21
By: Henry Cloud, and others
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Boundaries in Marriage
- Understanding the Choices That Make or Break Loving Relationships
- By: Dr. John Townsend, Dr. Henry Cloud
- Narrated by: Dick Fredricks
- Length: 9 hrs
- Unabridged
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Overall
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Performance
-
Story
In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved.
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Boundaries *ARE* scriptural - ignore noisemakers
- By JBM on 12-10-12
By: Dr. John Townsend, and others
People who viewed this also viewed...
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Necessary Endings
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- By: Henry Cloud
- Narrated by: Henry Cloud
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
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Story
While endings are a natural part of business and life, we often experience them with a sense of hesitation, sadness, resignation, or regret. But consultant, psychologist, and bestselling author Dr. Henry Cloud sees endings differently. He argues that our personal and professional lives can only improve to the degree that we can see endings as a necessary and strategic step to something better.
-
-
A Good One
- By Philips Adeniyi on 03-26-12
By: Henry Cloud
-
Changes That Heal
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- By: Henry Cloud
- Narrated by: Dick Fredricks
- Length: 10 hrs and 27 mins
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-
Overall
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Performance
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Story
Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
-
-
Terrible production, excellent book
- By R. Carlson on 10-05-08
By: Henry Cloud
-
Trust
- Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken
- By: Dr. Henry Cloud
- Narrated by: Michael Beck
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Dr. Cloud explores the five foundational aspects of trust that must be present for any relationship to function successfully and helps us to understand how to implement them. He also guides us through the difficult process of repairing trust when it has been violated and broken, even when restoring trust feels impossible.
-
-
Practical and thought provoking
- By David D. Sherry on 11-07-23
By: Dr. Henry Cloud
-
Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
- By: Dr. Henry Cloud, Dr. John Townsend
- Narrated by: Dick Fredricks
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be.
-
-
Excellent analysis of Safe and Unsafe People
- By Weedarkone on 06-14-12
By: Dr. Henry Cloud, and others
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Why I Believe
- A Psychologist's Thoughts on Suffering, Miracles, Science, and Faith
- By: Dr. Henry Cloud
- Narrated by: Michael Beck, Dr. Henry Cloud
- Length: 9 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
World-renowned psychologist and leadership expert Henry Cloud has impacted millions of lives through his groundbreaking books and through his work coaching leaders of the most influential organizations in the world. But few people know the details of his own story and how he became one of the most beloved and respected psychologists and faith influencers in America. In this indelibly personal and vulnerable book, Dr. Cloud leads us through his early struggles with illness and depression and the miracles that healed him and led him to his calling as a healer of others.
-
-
Healing
- By Nicole J on 06-19-24
By: Dr. Henry Cloud
-
How to Have That Difficult Conversation
- Gaining the Skills for Honest and Meaningful Communication
- By: Henry Cloud, John Townsend
- Narrated by: Tom Parks
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Successful people confront well. They know that setting healthy boundaries improves relationships and can solve important problems. They have discovered that uncomfortable situations can be avoided or resolved through direct conversation. But most of us don't know how to have difficult conversations, and we see confrontation as scary or adversarial. Authors Henry Cloud and John Townsend take the principles from their award-winning and best-selling book, Boundaries, and apply them to a variety of the most common difficult situations and relationships.
-
-
Great book with substantial information and examples
- By Adrian B. on 12-31-21
By: Henry Cloud, and others
-
Necessary Endings
- The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
- By: Henry Cloud
- Narrated by: Henry Cloud
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
While endings are a natural part of business and life, we often experience them with a sense of hesitation, sadness, resignation, or regret. But consultant, psychologist, and bestselling author Dr. Henry Cloud sees endings differently. He argues that our personal and professional lives can only improve to the degree that we can see endings as a necessary and strategic step to something better.
-
-
A Good One
- By Philips Adeniyi on 03-26-12
By: Henry Cloud
-
Changes That Heal
- Four Practical Steps to a Happier, Healthier You
- By: Henry Cloud
- Narrated by: Dick Fredricks
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
-
-
Terrible production, excellent book
- By R. Carlson on 10-05-08
By: Henry Cloud
-
Trust
- Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken
- By: Dr. Henry Cloud
- Narrated by: Michael Beck
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Dr. Cloud explores the five foundational aspects of trust that must be present for any relationship to function successfully and helps us to understand how to implement them. He also guides us through the difficult process of repairing trust when it has been violated and broken, even when restoring trust feels impossible.
-
-
Practical and thought provoking
- By David D. Sherry on 11-07-23
By: Dr. Henry Cloud
-
Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
- By: Dr. Henry Cloud, Dr. John Townsend
- Narrated by: Dick Fredricks
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be.
-
-
Excellent analysis of Safe and Unsafe People
- By Weedarkone on 06-14-12
By: Dr. Henry Cloud, and others
-
Why I Believe
- A Psychologist's Thoughts on Suffering, Miracles, Science, and Faith
- By: Dr. Henry Cloud
- Narrated by: Michael Beck, Dr. Henry Cloud
- Length: 9 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
World-renowned psychologist and leadership expert Henry Cloud has impacted millions of lives through his groundbreaking books and through his work coaching leaders of the most influential organizations in the world. But few people know the details of his own story and how he became one of the most beloved and respected psychologists and faith influencers in America. In this indelibly personal and vulnerable book, Dr. Cloud leads us through his early struggles with illness and depression and the miracles that healed him and led him to his calling as a healer of others.
-
-
Healing
- By Nicole J on 06-19-24
By: Dr. Henry Cloud
-
How to Have That Difficult Conversation
- Gaining the Skills for Honest and Meaningful Communication
- By: Henry Cloud, John Townsend
- Narrated by: Tom Parks
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Successful people confront well. They know that setting healthy boundaries improves relationships and can solve important problems. They have discovered that uncomfortable situations can be avoided or resolved through direct conversation. But most of us don't know how to have difficult conversations, and we see confrontation as scary or adversarial. Authors Henry Cloud and John Townsend take the principles from their award-winning and best-selling book, Boundaries, and apply them to a variety of the most common difficult situations and relationships.
-
-
Great book with substantial information and examples
- By Adrian B. on 12-31-21
By: Henry Cloud, and others
What listeners say about The One-Life Solution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 05-01-21
Amazing
Amazing book and an amazing narration. Love Dr. Henry Cloud. Each book is a blessing.
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- Loren
- 04-24-19
Excellence!
I like this book - very insightful. I like the most when adding examples to the concept, and I wish there were more...
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- Simply Work For It
- 08-24-21
Worth reading!!!
So many practical steps to live and work by! Thank you so much Dr Cloud!
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