The Path to Self-Love
Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
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Narrated by:
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Ruby Dhal
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By:
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Ruby Dhal
About this listen
A raw and honest guide to cultivating self-love, balancing it with loving others, and unlocking your healing journey, from the poet and Instagram sensation
“A sanctuary of comfort and self-discovery.”—Vex King
Self-love is not as simple as it sounds. It’s more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.
With the same welcoming and honest voice—that of an empathetic best friend who’s been through it all—that her fans know and love online, Dhal shares her own personal stories and healing journey, from how her Sikh family was forced out of Afghanistan and arrived as refugees in the UK to losing her mother at a very young age, grappling with her father’s alcoholism, and battling toxic relationships with friends and loved ones. She realized that healing is not a linear path but a staggered line, and self-love is the only thing that can save you in those moments of darkness.
Self-love doesn’t exist in a vacuum; the tricky part is knowing how to love yourself while maintaining healthy relationships with the other people in your life. Dhal shares practical strategies for setting boundaries and respectfully navigating different relationships without losing your self-love. She also explores the everyday challenges that might disrupt your self-love journey, from comparison on social media to negative thoughts and unhealthy relationships with food.
Written for anyone seeking to heal from challenges like the loss of a loved one, heartbreak, or toxic relationships, The Path to Self-Love is your key to loving yourself wholly and unlocking the doors to happiness, healthy relationships, and fully realized dreams.
©2024 Ruby Dhal (P)2024 Random House AudioListeners also enjoyed...
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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STOP and buy The Five Second Rule instead.
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Hit with emotions
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EXTRAORDINARY
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The Secret Lives of Church Ladies explores the raw and tender places where Black women and girls dare to follow their desires and pursue a momentary reprieve from being good. The nine stories in this collection feature four generations of characters grappling with who they want to be in the world, caught as they are between the church's double standards and their own needs and passions.
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An Honest, Modern-Day Telling
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In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth.
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Tremendous
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The Only Constant
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Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
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I really learned alot from the book thank you, thank you soeaker.
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By: Najwa Zebian