
How to Stop Breaking Your Own Heart
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Narrated by:
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Jessica Hayles
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By:
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Meggan Roxanne
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
You’ll wish you’d heard this book sooner.
©2024 Meggan Roxanne (P)2024 Hay HouseListeners also enjoyed...




















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Thank you
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Relatable
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About heeling our past trauma in order to not break your own heart
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What a wonderful book
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Must Listen for the Independent Lonely Overachiever
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Written to me, for me, as me! My GOD!
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Very good advice
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Vulnerability and being able to connect with the story
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Thank you Meggan, thank you for sharing your story and helping me see feel seen and less alone!
The Read I Didn’t Know I Needed!
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Opened eyes
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