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  • The Positive Guide to Anger Management

  • The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
  • By: Richard Banks
  • Narrated by: Oliver Hunt
  • Length: 3 hrs and 33 mins
  • 5.0 out of 5 stars (11 ratings)

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The Positive Guide to Anger Management

By: Richard Banks
Narrated by: Oliver Hunt
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Publisher's summary

Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people?

We all are familiar with anger. It’s one of our reactions to situations. Everyone gets angry, and it’s just like every other emotion in our body. Just as we feel happy, sad, anxious, emotional, joyful, fearful, disgusted, we can also feel angry.

Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This audiobook will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger - the right way!

The tools you will learn in this audiobook can help no matter what your situation is.

This audiobook is for:

  • Anyone who wants to remove self-damaging thinking to feel great and achieve more
  • Anyone who wants to stop feeling out of control
  • Anyone who wants to enjoy better relationships with friends and partners
  • Anyone who wants to know how to control anger outbursts
  • Anyone who wants to know the best ways to deal with anger
  • Anyone who does not understand why they are so angry
  • Anyone who wants more empathy and skills to work with angry family, colleagues, or friends

Your anger issues doesn’t have to continue to keep you from living your life to the fullest. It’s time to tear down your current way of thinking and rebuild thought patterns that contribute to your life in constructive ways. In this audiobook, we will explore why it’s essential to learn and practice anger management techniques. Not only for relieving improving your relationships and feeling better but also for improving your physical health. You will find simple solutions that work!

Get your copy now!

©2021 Richard Banks (P)2021 Richard Banks
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What listeners say about The Positive Guide to Anger Management

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This is an extremely valuable and useful guide.

This was useful and helpful for any listeners to get a clear and great understanding for Better Relationships and Positive Thinking.

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Buy it now if you have anger problems

This is a great resource for working on your anger, Very good points in this audio-book, It Would recommend you purchase this for yourself

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It does helped me a lot to deal with my anger

What a great and very informative audio-book about Anger Management Blueprint, taking responsibility and talking to one another in a loving respectful way. Definitely worth a listen. Thanks to author for gift me the free copy.

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Would definitely recommend this audio-book

Seriously the best audio-book so far that I have listen on Anger Management Blueprint. The narrator actually explains it in a way that I could understand.

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In this book has included many informative ideas.

I believe this a good information starter to anyone interested to Improve Emotional Intelligence for Better Relationships. Thank you so much this was very helpful for me.

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I found that this book was a great starting point

This audio-book has lots of information to Manage Stress and Improve Emotional Intelligence for Better Relationships. I really liked this audio-book, very good guide for Men and Women.

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This is a great book to help with anger management

It is a great audio-book that is easy enough for anyone to understand. Also The audio-book has a lot of great ways to help you to Manage Stress.

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Fast listen with many great insights!

The idea of Improve Emotional Intelligence for Better Relationships and Positive Thinking just amazing. it can really change your life.

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Absolutely love this audio-book

This is a great audio-book to help me to make Better Relationships and Positive Thinking. This audio-book can help.

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Must have for anyone with anger issues

Great audio-book to help you understand your anger better and to give you ways to manage it. I recommend it to everyone.

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