The Practice Is the Path Audiobook By Tias Little cover art

The Practice Is the Path

Lessons and Reflections on the Transformative Power of Yoga

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Practice Is the Path

By: Tias Little
Narrated by: Tias Little
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.96

Buy for $13.96

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

For over 30 years, internationally known yoga teacher Tias Little has explored yoga as a spiritual path, and here he offers key teachings from his journey that will resonate with anyone who has dedicated themselves to a mind-body discipline.

Little synthesizes years of integrated study in classical yoga, Sanskrit, Buddhist studies, somatic practices, anatomy, massage, and trauma healing, and offers a multifaceted and holistic perspective on yoga practice. He shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way.

Each chapter is a lesson, and he includes companion practices such as poses, reflections, meditations, and explorations to help you embody the teachings. Little weaves together poetic metaphor, clear instruction, compassion, and humor, bringing the teachings alive in an intimate yet immediate way.

©2020 Tias Little (P)2020 Shambhala Publications
Exercise & Fitness Fitness, Diet & Nutrition Personal Development Spirituality Witty Yoga Practice
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
All stars
Most relevant  
Tias Little gives valuable insight and teachings on yoga as it is intended to be embodied. This takes the students beyond the dogmatic ideas so many have about what yoga is and how their practice should be or should look. He guides you to the subtle layers of the essence of the yoga practice which houses the place transformation occurs.

Going beyond

Something went wrong. Please try again in a few minutes.

I loves the author’s first book which I read but decided to listen to this one. Nice to have him reading it. This was awesome.

Great Listen

Something went wrong. Please try again in a few minutes.

This is a very good book. Well written, well-read. The vivid use of imagery and anecdote as well as a refined understanding of the inner workings of yoga converges to make a highly potent book about yoga.

And the path is the practice

Something went wrong. Please try again in a few minutes.