The Realization Process
A Step-by-Step Guide to Embodied Spiritual Awakening
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Narrated by:
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Judith Blackstone PhD
About this listen
A Step-By-Step Course in Embodied Spiritual Awakening
It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind. With The Realization Process, Dr. Judith Blackstone shares for the first time a complete audio training course in her original method for embodied spiritual awakening, through a series of transformational exercises taught here step by step.
Attunement to "Fundamental Consciousness"
At the heart of this work is what Dr. Blackstone calls fundamental consciousness - a primary dimension of being that is the basis of both our individual sense of self and the transcendence of our separateness. This is not something we can grasp conceptually; we need to touch it directly. "As fundamental consciousness, we pervade both the subject and the object of experience," she explains. "We move from imagination to actuality—to truly see, truly touch, truly hear."
For the past 25 years in her psychotherapy practice, Dr. Blackstone has developed meditative practices for attuning to fundamental consciousness in oneself and in others. On The Realization Process, she guides you through beginner and advanced versions of these practices, including the core breath technique for accessing the body's central energetic pathway; seeing, hearing, and moving with fundamental consciousness; attuning to the three qualities of fundamental consciousness (awareness, emotion, and physical sensation); and relational exercises for healing and growth in intimate partnerships.
Highlights
- Undoing the "holding patterns" that impede spiritual realization The subtle core - your entryway into fundamental consciousness
- The maturation of the ego
- How to stabilize and expand your spiritual awakening
- Following your body's energetic "circuitry" as a path to deeper embodiment
Six hours of insights and guided exercises for transforming your experience of yourself, your relationships, and the world.
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- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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don't buy if you are hoping to use it for practice
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Good summary of Wilber's work.
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Worst narration
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don't buy if you are hoping to use it for practice
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Great Book
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Good summary of Wilber's work.
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What listeners say about The Realization Process
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- anonymous
- 02-03-23
And the worst choice or narrator to a wonderful book goes to...
The content of this book is invaluable for anyone seeking to deepen their spiritual embodiment, but do yourself a favor and buy the book. It cannot be overstated how awful andbill suited the chirpy shallow tone of this reader is to the profound content. Sorry to be mean (not sorry), but thisbperson should be making orange juice or toothpaste adverts, not profound spiritual tracts. I am not the onlybone that feelsbthis way;many have complained.
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- himant ellis
- 05-08-15
excellent somatic training in accessing one's core
If you could sum up The Realization Process in three words, what would they be?
open from center
What was one of the most memorable moments of The Realization Process?
feeling the room from core of body
Have you listened to any of Judith Blackstone’s other performances before? How does this one compare?
n/a
What did you learn from The Realization Process that you would use in your daily life?
natural awareness of enlightened nature as already so
Any additional comments?
n/a
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6 people found this helpful
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- Om Mani Padme Hung
- 11-03-17
Powerful, life changing meditations!
Very deep and beautiful guided body meditations, listening to just one chapter brought me more awareness of my body and my unconscious psychological patterns. I feel really grateful.
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6 people found this helpful
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- Katara
- 03-27-16
Must read and experience
I have done extensive spiritual work over the last 40 years and Judith's work is definitely on the top two of my list for awakening profoundly, deeply and substantially
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8 people found this helpful
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- Michael Lydon
- 08-20-20
A practical guide to spiritual awakening & healing
A rare guide to spiritual awakening that sticks to the most helpful and practical essentials.
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