
Self-Therapy, 2nd Edition
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Narrated by:
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David Baird
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By:
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Jay Earley
A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy.
Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.
Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.
©2012 Jay Earley (P)2013 Jay EarleyListeners also enjoyed...




















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Helpful and
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An exceptional, transformatioal work.
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I LOVE THIS BOOK!
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Amazing
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Unusually annoying therapy book
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Narration and production are weak.
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Don't think this book will ever reach the popularity of Bradshaw Inner child work series if books thst helped me so much. The narrator seems pompous.
Can i get a refund?
After 7 chapters it strikes me as
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Belief system
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