The Science of Happiness Audiobook By David J. Lieberman cover art

The Science of Happiness

How to Stop the Struggle and Start Your Life

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The Science of Happiness

By: David J. Lieberman
Narrated by: Grover Gardner
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The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression. Why can’t they just live their lives, and enjoy themselves?

Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing. Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives. Listen to The Science of Happiness now, and look forward to a happier tomorrow.

©2010 David Lieberman Ph.D. (P)2013 Gildan Media LLC Mental Health Mood Disorders Personal Development Personal Success Psychology Psychology & Mental Health Happiness Health
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Short and sweet. Very practical advice with great examples. Less than 40 minutes, but worth the price.

Makes sense

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can't go wrong with this one. His motivation is without a doubt wonderful. I've purchased every book made from him over the years.

absolutely the best

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When I first heard this audiobook, I thought it was good. It gave me some insight on happiness. I also felt it was too short, and didn't go deep enough. I listened to it again a few weeks later and got a tiny bit more out of it. I listened to it again several months later and I realized how much I really changed for the better towards happiness. I also realized that there were things that I completely missed that gave me the depth I was looking for.

Simple with many layers

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