-
If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Narrated by: Sean Pratt
- Length: 2 hrs and 11 mins
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Publisher's summary
How to stay sane in an insane world.... Given the high level of both opportunity and comfort, we would expect people to be happier than ever, and even more satisfied with their lives. The reality, though, is startlingly different. Instead of thriving and feeling empowered as a result of greater choices, we are deteriorating.
Drawing on timeless wisdom and fundamental principles in psychology, Dr. David Leiberman, offers insights into the human condition, and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits.
If God Were Your Therapist offers neither exercises or affirmations, nor meditations or motivating mantras. There is no homework to do or journals to fill out. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.
Experience a new kind of freedom and power when you discover how to permanently rise above your nature and move confidently through life on ordinary days, and in extraordinary times.
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- Unabridged
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Meh
- By Grateful on 12-31-14
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Too Soon Old, Too Late Smart
- 30 True Things You Need to Know Now
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 4 hrs and 35 mins
- Unabridged
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Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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This guy is a straight shooter
- By Julia on 11-13-05
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 9 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- By zoe on 02-15-21
By: Susan Anderson
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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How to Love
- By: Gordon Livingston
- Narrated by: James Jenner
- Length: 5 hrs and 34 mins
- Unabridged
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The internationally best-selling author of Too Soon Old, Too Late Smart, Dr. Gordon Livingston here helps readers discover fulfilling happiness. By recognizing and understanding particular character traits in ourselves and others, we can all learn who best to love - and who best to avoid.
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Honest and right to the point
- By Elisabeth on 02-10-10
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What listeners say about If God Were Your Therapist
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- meb
- 11-28-18
If God were your therapist
Very good. Common sense and a reminder of how important trust, forgiveness and keeping God in your life is
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- Dina M. Scungio
- 08-22-16
Excellent Book!!!
I Learned a lot from this book!! I would recommend it to Everyone!! Read or Listen to it!!
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- Amazon Customer
- 07-29-17
beautiful
loved it....very helpful ....I listen over and over while taking notes...very insightful ....was an eye opener for me..
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Overall
- Melissa
- 06-08-11
Basic rules that make sense and need to be heard
This audiobook was great. I found myself writing down key points throughout the book while I listened. The author talks about the soul, ego, and body driving us to make decisions and how these decisions affect our self esteem and quality of life. This is not mystical or the usual self-help junk that you get from other books. The advice/info seems like no-nonsense common sense to me, getting to the root of the issues. I will note that I am not very religious and still enjoyed the book. There are some places that get heavy into God and Adam and Eve and forgiveness and I just took it for what it was. I may not agree with the author’s beliefs about religion, but it didn’t distract from what I got out of the book. Definitely worth a listen.
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13 people found this helpful
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- Treal Ravenel
- 07-07-23
Good!
Great reminder that we should submit our cares to God, past, present, and future and learn to enjoy each day even through uncertainty!
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1 person found this helpful
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- Christian Love Hutcheson
- 06-16-23
Fantastic
This was really good! Thought provoking and enjoyable at the same time. Well worth the time
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1 person found this helpful
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- DJ M.
- 01-28-23
Truth Bombs Everywhere.
A two hour listen and worth as much as any audible I paid for or used a credit. Heartfelt and to the point. Will listen to this often !
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1 person found this helpful
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- Sara McSweeney
- 01-04-23
Great book!
Very insightful and focused on self accountability and awareness. Will listen again for sure, I learned a lot.
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1 person found this helpful
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- me who
- 01-26-23
Different perspective
It really did feel like sitting in a chair with God as the therapist, if your willing to take back the power and ownership read and act
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1 person found this helpful
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Overall
- Patricia Lueders
- 02-14-15
Stellar
All I can is that with all my experience as a psychotherapist and in my own life the ideas in this book seem to be enveloping in brevity and more importantly remarkably dead on.
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