
The Sober Curious Reset
Change the Way You Drink in 100 Days or Less
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Narrated by:
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Ruby Warrington
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By:
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Ruby Warrington
In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle.
Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol.
In The Sober Curious Reset, Ruby goes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits - and on to living a life with more presence, focus, and overall well-being.
The Sober Curious Reset is not about preaching total abstinence - rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Ruby Warrington (P)2020 Running Press AdultListeners also enjoyed...




















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Well done
Listened over and over
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the way the information was given
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Happier life.
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I looked into this book and Sober Curious and have already changed my view of drinking.
I am planning to use the 100 day journal as part of my sober journey but when I printed it is is missing days 55, 56 and 59. They are not in the down load.
Otherwise it is very helpful if you are like me and not an AA fan.
The Book is great, the download has issues.
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waste of time
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