Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.

Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!

In spite of what you might've heard, building passive wealth with CRE is much simpler than you think. All you need is an effective plan of action and the willpower to make your investment successful. So, just by following the proven strategies, tips, and tactics inside this great book, you'll be more than halfway there.

When you can communicate effectively with your children, you unlock the secret to a deeper connection. Talking to children is an art, and it requires a different mindset than the one you apply when you’re talking to adults. Yet, the things you’re about to discover about talking to kids will help you in your adult interactions too.

Social skills don’t come easily to everyone. But with the right guidance, you can shape yourself into the person you want to be. No matter what your starting point is, you can attract the people you want to talk to, become the most likeable person in a room, and build positive relationships that last a lifetime. All you need is a solid blueprint to follow, and that’s exactly what you’re about to uncover in this insightful audiobook.

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

Get ready to dive deep into the world of attraction with this comprehensive guide, designed to transform you into the ultimate dating maestro. In How To Pick Up Women, you'll embark on a journey that begins with understanding the fundamental principles of attraction and culminates in mastering the art of maintaining a lasting relationship.

No relationship can survive without communication. Discover how you can rekindle your relationship by following this seven step action plan.

Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.

Love is the most common topic in tarot, and Elliot Adam takes the fear out of romance questions. He helps you identify issues and uncover solutions, guiding you in not only finding a partner, but also in healing and improving current relationships.

With the stresses of school, exams, relationships, and friendships, it can all feel overwhelming sometimes. According to the American Psychological Association, teens are 15% more likely than adults to report that stress impacts their physical health and 9% more likely to report an impact on their mental health.

Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs).

The most important thing in life is to love. The second is to have someone who loves you by your side...the third is that the first two happen simultaneously! I'm here to let you know that your Prince Charming exists, he's out there and he's wondering about you too! I know it might sound...too good to be true, but it's honest truth. Through Super Love Forever: How to Conquer the Best Thing You Desire: The Love of Your Prince Charming, you will discover how you can have a passionate and ardent love affair with the right man, without making it too difficult.

Do you want to discover an easy and effective way to integrate tarot reading in your everyday life? I know how frustrating it can be looking for a practical guide to introduce you to this magic world but instead ending up feeling overwhelmed by a bunch of useless information. Intuitive Tarot Reading is dedicated to providing the easiest way to get started with tarot and develop your psychic abilities.

Tarot for Beginners is a beginner’s guide to reading tarot cards. Tarot reading is a practice that uses a deck of 78 cards to divine information about the past, present, or future. It helps you understand information that you would otherwise have no chance of knowing. The physical world provides us many sensations, but through tarot, we can also add senses from the spiritual world to our repertoire, making tarot readers more knowledgeable than ever!