The Value in The Valley
A Black Woman's Guide Through Life's Dilemmas
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Narrated by:
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Iyanla Vanzant
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By:
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Iyanla Vanzant
About this listen
If you've ever been disappointed, betrayed, rejected, abandoned, or just plain old scared to let go, then you've been or may still be in a valley. Iyanla knows; she's been there, and on a bad day, she's still there, but now she shares the way out with you.
©1999 Iyanla Vanzant (P)1999 Inner Visions Worldwide Networks, Inc. All rights reserved.Listeners also enjoyed...
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- By Jessie on 12-29-19
By: Tim Clinton, and others
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10 Conversations You Need to Have with Yourself
- A Powerful Plan for Spiritual Growth and Self-Improvement
- By: Shmuley Boteach
- Narrated by: Shmuley Boteach
- Length: 6 hrs and 23 mins
- Unabridged
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Some of the most effective talk therapy is self-talk therapy - learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk.
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Grateful for inspiration, guidance and humility
- By Mike on 07-27-15
By: Shmuley Boteach
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The Four Spiritual Laws of Prosperity
- A Simple Guide to Unlimited Abundance
- By: Edwene Gaines
- Narrated by: Edwene Gaines
- Length: 6 hrs
- Unabridged
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Years before she became the celebrated speaker and Unity minister she is today, Edwene Gaines was raising her daughter in abject poverty. Overwhelmed and terrified, she turned toward her faith for reassurance, sustenance, and finally for direction. What seemed impossible at the time, she did anyway. She gave away 10 percent of every cent that came to her, and when her income tripled in a matter of six months, she knew it was the work of God.
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Edwene Gaines-- Four Spiritual Laws of Prosperity
- By Misca on 07-10-08
By: Edwene Gaines
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The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- By: Debra Landwehr Engle
- Narrated by: Debra Landwehr Engle
- Length: 2 hrs and 28 mins
- Unabridged
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A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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Sad & Insulting In One Nasty Package
- By Sara on 01-11-15
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Let Hope In
- 4 Choices That Will Change Your Life Forever
- By: Pete Wilson
- Narrated by: Van Tracy
- Length: 5 hrs and 58 mins
- Unabridged
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Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.
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Pete Wilson has practical advice and is inspiring
- By Steve on 06-28-15
By: Pete Wilson
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The Power is Within You
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 7 hrs and 10 mins
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
- By Cassie on 04-28-05
By: Louise Hay
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Peace from Broken Pieces
- How to Get Through What You're Going Through
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 11 hrs and 55 mins
- Unabridged
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New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter's 15 months of illness and death on Christmas day.
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Iyanla is Inspirational! A GREAT LISTEN!!!
- By Theresa on 12-04-11
By: Iyanla Vanzant
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A Course in Miracles Made Easy
- By: Alan Cohen
- Narrated by: Alan Cohen
- Length: 9 hrs and 32 mins
- Unabridged
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A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the course offers, they put the book aside, hoping to get to it one day.
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A Must Listen
- By Kimberly on 10-07-17
By: Alan Cohen
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Freedom Is an Inside Job
- Owning Our Darkness and Our Light to Heal Ourselves and the World
- By: Zainab Salbi
- Narrated by: Zainab Salbi
- Length: 7 hrs and 23 mins
- Unabridged
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By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.
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Transformative
- By DREA on 11-03-18
By: Zainab Salbi
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
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Iyanla is Inspirational! A GREAT LISTEN!!!
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What is the meantime? According to author and inspirational speaker Iyanla Vanzant, being in the "meantime" means being in a state of limbo. Rather than wallow in confusion, Vanzant encourages you to use the meantime to prepare yourself for true love. The first order of business is to clean house. Room by room, Vanzant takes you through a metaphorical cleaning of the soul. This way, when love finally comes knocking on the front door, you'll have a clean house to welcome it into.
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excellent!
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In Giving to Yourself First, the best-selling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self-acceptance and strengthen self-esteem, to allow them to better assist, support, and serve the people they love.
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I am being thrown a life raft
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One Day My Soul Just Opened Up
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One Day My Soul Just Opened Up is a program of inspiration and motivation that will help you work through problems and improve your emotional and spiritual health. Through her words, Iyanla provides you with the tools to tap into your strengths and make your dreams come true.
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One Day My Soul Just Opened Up: Working Toward
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Until Today!
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If there are situations, circumstances, or perhaps relationships in your life that you have been struggling to overcome, trying to work through, or doing your best to work around, throw your head back and declare to the universe, "Until Today!"
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I love this book.
- By honestly on 01-01-08
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Get Over It!
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Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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Difficult to use AUDIOBOOK
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Iyanla is Inspirational! A GREAT LISTEN!!!
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What is the meantime? According to author and inspirational speaker Iyanla Vanzant, being in the "meantime" means being in a state of limbo. Rather than wallow in confusion, Vanzant encourages you to use the meantime to prepare yourself for true love. The first order of business is to clean house. Room by room, Vanzant takes you through a metaphorical cleaning of the soul. This way, when love finally comes knocking on the front door, you'll have a clean house to welcome it into.
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excellent!
- By Jenese L Jones on 07-13-16
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Giving to Yourself First
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In Giving to Yourself First, the best-selling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self-acceptance and strengthen self-esteem, to allow them to better assist, support, and serve the people they love.
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I am being thrown a life raft
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One Day My Soul Just Opened Up is a program of inspiration and motivation that will help you work through problems and improve your emotional and spiritual health. Through her words, Iyanla provides you with the tools to tap into your strengths and make your dreams come true.
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If there are situations, circumstances, or perhaps relationships in your life that you have been struggling to overcome, trying to work through, or doing your best to work around, throw your head back and declare to the universe, "Until Today!"
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I love this book.
- By honestly on 01-01-08
By: Iyanla Vanzant
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Get Over It!
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Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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Difficult to use AUDIOBOOK
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The prayers in Everyday I Pray, culled from Iyanla's own prayer journal, address a variety of topics and situations. It is Iyanla's hope that they will spark a light in the hearts of listeners, and that others will come to know the peace of God's grace. With this intimate collection, she invites listeners everywhere to join her in making the thoughts, words, and deeds of everyday life more reverent, honorable, and loving.
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Transforming Prayers
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Living From Your Center
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Living From Your Center is the first entry in Sounds True's new Inner Vision Series featuring best-selling author Iyanla Vanzant. This guided practice audio program serves as a tool for finding balance and inner strength in your life. The listener will learn: how love, faith, forgiveness, and surrender are steps to gaining spiritual power; how to identify your center and access it for strength in any situation; and Iyanla Vanzant's personal guided meditations.
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Down to earth meditation
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Acts of Faith
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Acts Of Faith is a thoughtful and inspirational work that explores, with great insight and sensitivity, the unique pressures on people of color today. This program confronts the four basic areas that create stress and imbalance for people of color: relationships with ourselves, with the world, with each other, and with money.
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Very Enlightening
- By Yolanda on 09-17-15
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Finding Faith in Difficult Times
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Finding Faith in Difficult Times shares Vanzant's most cherished collection of the insights, prayers, and meditations she developed to work through those years of personal struggles. Here, listeners will learn how to cultivate faith and determination, build inner strength, and find lasting peace in even the most challenging moments of life.
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Guided Meditation
- By Nicole on 11-30-16
By: Iyanla Vanzant
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Giving Thanks
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The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well being. Our lives are transformed simply through the daily practice of taking note of our blessings. In Giving Thanks, best-selling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you, but often go unnoticed.
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The greatest I've listened to
- By Nosipho on 06-19-15
By: Iyanla Vanzant
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Affirmations for Black Women
- Reprogram Your Mind with Positive Affirmations to Overcome Self-Sabotage, Boost Your Confidence & Attract Success
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,Unlock your growth mindseting to create more confidence, happiness and success in your life? Are you tired of feeling frustrated because nothing seems to be working in your favor? In this audiobook, you will discover over 300 extremely powerful affirmations that will help you release negative thought patterns, increase your confidence, and unlock your growth mindset.
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Why this book is not narrated by a black woman?
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Self-Care for Black Women
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Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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Great book for mental health
- By Madame Butterflyy on 06-15-22
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It's All About You
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Are you not exactly where you want to be? It all begins with you! Yes, everything in your life begins with you. In this thought provoking speech, you will learn how to change your life by changing you!
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preaching to me soul
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The Self-Acceptance Summit: Volume 1
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How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
By: Elizabeth Gilbert, and others
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Power Moves
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Power Moves will help you to qualify whether you're living life authentically or if you've found a way to maintain status quo. It will reveal the principles required to tap into the most powerful version of who you are, then lead you in how to introduce your authentic self to the world around you.
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Powerful SJR!!!!
- By Anonymous User on 05-01-24
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The Genius of Empathy
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Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
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Good helpful information
- By Jes_074 on 09-07-24
By: Judith Orloff, and others
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The Light We Carry
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- By: Michelle Obama
- Narrated by: Michelle Obama
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- Unabridged
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There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with listeners, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?
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Very Disappointing—Too Ego-filled
- By Patricia Webb on 11-29-22
By: Michelle Obama
What listeners say about The Value in The Valley
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lanese
- 08-14-13
In your face truth that cannot be denied!!
Would you recommend this audiobook to a friend? If so, why?
Yes..Iyanla speaks truths that many black women are afraid to face.
What did you like best about this story?
Iyanla tells it like it is...no holds barred!!
Was there a moment in the book that particularly moved you?
By the end of the book I understood that the universe does not create valleys to harm you. Valleys assist you in becoming your "best self"
Any additional comments?
Powerful read!!
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4 people found this helpful
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- Alicia Willis
- 03-09-19
Thank You!
No matter where I am in my life when discord strikes I return to this guide to get out of the valley. I thank the Father for Iyanla. She has been my angel for a very long time... (Smile)
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2 people found this helpful
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- Karla
- 09-09-17
this was just what I needed to get things going
I'm so pleased that I got this book. it put things in perspective. the struggles that black women have can be a little different from those of other women. it's much harder for us to find inspirational and social tools due to the diversity of our issues.
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- Amy Kuschel
- 06-02-21
Excellent from beginning to end!
This book is a joy, a treasure filled with wisdom and tools to get us through life's challenges with grace and compassion. Although it's written and read to black women, so much of Iyanla's insight is universal. I highly recommend it to anyone looking for inner peace and happiness.
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- Javonna Sheree Blanton
- 12-23-23
Her voice…
This book was published 25 years ago. I’ve had it in hardcover for a while. I purchased it on audio over a year ago. Every time I turn it on, I feel healing. ❤️🩹
There’s nothing like not knowing how much pain I’m in and then being able to release that pain in a way that now takes me up instead of out. Thank you Iyanla for helping me appreciate my valleys…
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- tanypoo
- 05-03-21
Direction
This book has given me insight and direction. I will be listening to it over and over to help me.
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- Anonymous
- 06-04-17
This is extremely enlightening!!!!!
This is extremely enlightening and I always be a fan of her work, I plan on sharing this with other women.
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- Captain Kirk
- 10-05-18
Enlighten
I loved the book the message is the God's honest truth. They could not have use a better narrator than the author herself.
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- Amazon Customer
- 09-24-23
Needed this!
Thank you Dr Vanzant for this very necessary book. It has helped me tremendously! I now how a deeper understanding of self. I was reminded to know thyself, accept thyself, and love thyself.
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- Matsotso
- 11-03-19
Value in the valley
This abridged version is very valuable to me. I recommend to all black woman who want to reach their full potential. We are always stuck in a rut not knowing how the patriarchal world we were brought up in impacts the rest of our lives. This books gives you the tool to claim the life you are meant to live. I recommend it highly. Its a book to read and refer to always.
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1 person found this helpful