The Wounded Healer
The Pain and Joy of Caregiving
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Narrated by:
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Fajer Al-Kaisi
About this listen
Finding meaning in trauma work, as a traumatized healer yourself.
The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks - caregivers report high rates of burnout and poor quality of life.
Many care providers believe that their feelings do not matter; that they should ignore their pain, brush off their trauma, wipe away their tears, and just "suck it up". Here, Omar Reda - a Libyan-born American psychiatrist who as an emergency physician and trauma counselor provided care for medical staff caring for victims of trauma - calls upon other healers to break free from cycles of secrecy, toxic stress, and silent suffering so they can continue to empower and inspire those in their care.
Filled with poignant first-person stories and clinical case studies, this book is an impassioned plea for psychosocial trauma care that prioritizes the health of both client and healer.
©2022 Omar Reda; Foreword copyright 2022 by Richard F. Mollica; Afterword copyright 2022 by Edward M. Smink (P)2022 TantorListeners also enjoyed...
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- By wooplicity on 06-21-15
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- By Kimberly Davis on 10-27-20
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
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How Can I Forgive You?
- The Courage to Forgive, the Freedom Not To
- By: Janis A. Spring, Michael Spring
- Narrated by: Coleen Marlo
- Length: 7 hrs and 33 mins
- Unabridged
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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I'm a Christian
- By jelady on 06-14-19
By: Janis A. Spring, and others
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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Attached to God
- A Practical Guide to Deeper Spiritual Experience
- By: Krispin Mayfield
- Narrated by: Mark Smeby, K.J. Ramsey
- Length: 5 hrs and 34 mins
- Unabridged
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We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God?
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Helpful and comforting
- By Adam Shields on 01-31-23
By: Krispin Mayfield
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Keeping Love Alive as Memories Fade
- The 5 Love Languages and the Alzheimer's Journey
- By: Gary Chapman, Edward G. Shaw, Debbie Barr
- Narrated by: Jon Gauger
- Length: 5 hrs and 31 mins
- Unabridged
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If you're listening to this, you may have a loved one suffering from dementia, and you're looking for hope. The disease has already taken so much, and though you're determined to fight, you're weary. Keeping Love Alive as Memories Fade will renew your strength. With guidance from professionals and stories of committed caregivers, you'll learn how others have braved the road ahead and how you can, too. Using the five love languages and other creative ideas, you can discover, like many others, the resilient power of love.
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Informative & Practical
- By kerryleigh on 11-29-16
By: Gary Chapman, and others
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Everyday Ubuntu
- Living Better Together, the African Way
- By: Mungi Ngomane
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Unabridged
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Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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Inspiring
- By Jack on 02-22-23
By: Mungi Ngomane
What listeners say about The Wounded Healer
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- R. Huley
- 06-30-23
Great Message
As a law enforcement officer, chaplain, & peer he was definitely writing about me. All healers should read this book. This book is a must read for those of who work anywhere in the healing process. Wonderful eye opening book full of points of wisdom and reflection.
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- Laura
- 04-07-22
A wise and immediately applicable book for NOW!
Dr. Omar Reda has written the book that the world needs right now. While written in the context of caregiving, The Wounded Healer is relevant for anyone who witnesses suffering or makes critical decisions about people’s health, safety, life, and liberty. Dr. Reda elegantly weaves his expertise, personal experience, colleague accounts, and evidence-based practical strategies to help us understand ourselves, our colleagues, our families, and forces that are toxic in the workplace. Reda thoughtfully embraces the concept and state of woundedness as an honorable one that effects the strongest, most resilient, most capable, and courageous people.
Those of us who choose caregiving and safeguarding roles tend to be very resilient. While we may be effective at compartmentalizing our moral and traumatic injuries sustained in our roles, none of us can stave off the insidious and deleterious long-term effects that our stress has on our minds, bodies, families, and colleagues without keen awareness and practicing skills. Reda shines light on the fact that no one is immune to stress and trauma, but we all can take measures to protect ourselves and others as well as give and accept compassionate care when it’s our turn.
If we are to have the chance to thrive, we need to understand the forces at play that have a cumulative effect on us, and by default, our loved ones. Dr. Reda shares that like a diseased organ in the body that has a negative impact on other parts of the body, so does our toxic stress affect our family members. Beautifully, Dr. Reda shares practical tips for reducing the burden of occupational stress and trauma on our families, improving overall family management, and engaged parenting that can serve any parent well.
Dr. Reda bravely addresses bias, discrimination, and the “othering” that results in hostile and toxic environments. He brilliantly points out through examples, “The least we can do is not traumatize others with our own bias & prejudices, lest aggression turns into transgression.” In a world full bad behavior in the context of misunderstanding and hurt, shared stories of understanding and overcoming bias are increasingly important.
I am grateful to have this book in print and audio. It’s dog-eared, highlighted, and full of notes. I look forward to sharing it with a variety of communities.
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