Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite Audiobook By Natalie James cover art

Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite

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Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite

By: Natalie James
Narrated by: Stacey
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About this listen

Powerful Theta Waves with Subliminal Affirmations for Weight Loss

Unlock the power of your subconscious mind and transform your relationship with food effortlessly. This powerful audiobook combines soothing Theta wave frequencies with subliminal affirmations designed to help you:

Break free from food obsession and regain control over your eating habits
Overcome emotional eating by rewiring deep-seated patterns
Naturally suppress your appetite and make mindful choices
Support lasting weight loss with the power of positive subconscious programming

Theta waves are scientifically linked to deep relaxation, heightened creativity, and subconscious reprogramming. By listening regularly, you can tap into this powerful state where change happens effortlessly—helping you shift your mindset and embrace a healthier, more balanced approach to food.

Simply relax, listen, and allow your subconscious to absorb these subliminal affirmations for a positive, long-term transformation. Scroll up now and add to your cart to start your journey to a healthier and happier you!

©2025 Natalie James (P)2025 Natalie james Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Personal Development Personal Success Weight Loss & Weight Control
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Helpful Mindset Change • Soothing Powerful Sound • Compassionate Weight-loss Approach • New Food Relationship
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Listener received this title free

This audiobook intertwines Theta waves and subliminal affirmations in a symphonic union of soothing and yet powerful sound. The calming frequencies are ideally suited to calm the mind into relaxing, and then the affirmations work subtly in changing the way you feel about food. It was very effective for me when it was used to break unwanted eating patterns and manage emotional eating to a greater extent. Relaxation and subliminal programming cause the change to feel like nothing more than relaxation is needed. If you are looking for a compassionate, considerate way of losing weight, this audiobook is a different option.

Reprogram Your Mind for Healthy Habits

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Listener received this title free

I wasn’t sure what to expect, but this audiobook really helped calm my mind and shift how I think about food. The Theta waves made it easy to relax, and I noticed I started making better choices without feeling like I was forcing anything. Over time, it felt like my cravings faded and I felt more in control without all the usual stress around dieting.

Soothing

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Listener received this title free

I’ve struggled with emotional eating for years, and I was looking for something to help me break the cycle. This book introduced me to a new way of thinking about my relationship with food. The affirmations and theta wave techniques helped me feel more in control of my cravings and more mindful about what I eat. It wasn’t an instant fix, but over time, I’ve noticed I’m making better choices without feeling restricted. If you’re looking for a fresh approach to managing eating habits, this is worth exploring.

A Different Approach to Mindful Eating

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Listener received this title free

Natalie James uses strong theta wave frequencies together with soft subliminal affirmations to help listeners achieve healthy weight loss from within their bodies. The audio guide functions to suppress food cravings while minimizing emotional eating habits and reshapes the subconscious patterns to achieve permanent transformation. The soundscape combines with Stacey’s calming voice to create an immersive experience that serves as perfect background music for daily listening routines and bedtime relaxation. This tool supports empowerment and encourages mindset alignment toward wellness objectives for all users.

Mindful Approach to Weight Loss

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Listener received this title free

I’ve been listening to this audiobook for a few weeks, and I’ve noticed a shift in my relationship with food. The subliminal affirmations really seem to help me stay on track without feeling deprived. The calming theta waves set a soothing tone, making it easier to relax and let go of cravings. I no longer feel obsessed with food, and emotional eating has decreased significantly. It's an empowering experience I didn’t expect to have.

Mindful Appetite Control

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Listener received this title free

I started listening to this while working, and as time went on, I found myself gradually relaxing. I felt very comforted. IT was suggested that I listen overnight, so that is how I finished the audiobook. My sleep was very restful, and I woke up feeling energized and not craving the things i normally crave first thing in the morning. I will listen to this routinely to further help with my relationship to food.

Very relaxing Theta Waves

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Listener received this title free

This audiobook surprised me—in a good way. I’ve struggled with emotional eating, and playing it before bed helped me relax and feel more in control during the day. I didn’t expect big results, but after a few weeks, I noticed I was less focused on food and making better choices. It's easy to stick with, and the calming sound really helps take the pressure off. I still have work to do, but this has made the journey feel a lot lighter.

Helped Me Eat With Less Stress

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Listener received this title free

This audiobook has been an incredible help and changing my mindset around food and emotional eating. The combination of fat waves and subliminal affirmations, make it easy to absorb positive messages, and I’ve noticed a real shift in my cravings and appetite. This is huge for me I am so excited. The theater waves and music are calming and effortless to listen to. I usually play it in the evening and then fall asleep while it plays. I definitely think this is helping me with my weight loss and I highly recommend it to anyone who is looking for a natural way to break free from unhealthy eating habits!

A relaxing and effective way to lose weight!

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Listener received this title free

Since COVID, i have been struggling with stress eating. It has been a few weeks i listen to this audiobook, and I found it helping me to be more conscious when I am stressed and trying to reach out to food to calm me down.
The theta waves are relaxing and calming.
They actually help as well with my quality of sleep!

helpful

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Listener received this title free

I wondered after I got this book, how anyone could ever leave a review when you listen to it in your sleep. Now that I’ve listened to it while relaxing and during two nights of sleep, I have to admit I feel different somehow. Although I have stressful days, somehow my mind is calmer. I’ve also noticed I’m not as obsessed about food. I’m looking forward to continuing to use this book.

I already feel different

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