
Transforming the Legacy
The Subtle Body Approach to Honor and Heal Your Inherited Lineage
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Narrated by:
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Sabrina Pierotti
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By:
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Cyndi Dale
About this listen
From bestselling author of the Subtle Body series, Cyndi Dale presents a unique and powerful subtle body approach to heal issues caused by ancestral lineage and inherited patterns, for personal and legacy transformation.
Many of us feel stuck in the past from time to time, but what if your past is impacting your present in significant ways? The truth is, the past has made your present. And your inherited traits—those acquired through biological means and your soul—determine much of who you are. Some of those patterns and programs might be supportive of your true self. But others? Not so much! The good news is that you can change your inheritance through an easy-to-access mechanism: the subtle body.
Cyndi Dale, bestselling author of the Subtle Body series, presents a unique and powerful approach for transforming soul-based and lineage-ancestry issues through the main structures of energetic anatomy—your chakras, meridians/nadis, and auric fields. Using accessible practices, you’ll learn to address your genealogical and soul history through these structures, shifting from stuck-ness to the freedom of “becoming your own best ancestor”—the self who can sort through history and establish future pathways of love and good health. Here you’ll explore:
• How your personal and ancestral legacy can impede or help you
• Reasons the cacophony of inherited traits and attitudes makes it difficult to be your true self in everyday life
• Science and psychological research showing that you can assess and even change your inheritance
• Various roles the subtle body’s structures play in working through legacy issues
• Ways you can immediately empower yourself to alter complicated inheritances
• Tools for meeting—and even conversing with—your own ancestors
• Journeys into your own past, concurrent, and possible future lives
Sometimes, to move forward, we must first move back. Discover the underlying energy that’s inherent in you. Get grounded in your lineage, connect to your experiences across time, and access and heal your history. It’s time to alter what has been in order to stand entirely in the present, reconnect with your true self, and create your best path forward.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Cyndi Dale (P)2025 Sounds TrueListeners also enjoyed...
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Critic reviews
“Cyndi Dale, the renowned energy healer and teacher, has done it again! A masterfully written, practical book for our times, Transforming the Legacy leads us to move from powerless victim to conscious creator by recognizing and enhancing our innate abilities to clear trauma residues from our ancestral lineage, so that we can fully live the lives we know are possible and realign our realities with a thriving world. Not only does this book make biofield science and quantum physics—and its relevance to ancestral healing—accessible, but it also provides easy, practical exercises that novices and seasoned practitioners will find to be a trusted guide for any healing or personal development journey. Transforming the Legacy is a must-read for our times.” —Shamini Jain, PhD, founder of the Consciousness and Healing Initiative and author of Healing Ourselves
“Cyndi Dale’s Transforming the Legacy is a powerful guide that reveals how childhood experiences and energy imprints can shape our DNA. It offers practical ways to transform our genetic code through epigenetics by helping readers discover their best ancestral selves and realize their power for transformation, blending energy medicine with quantum physics. This book is a call to action, urging readers to embrace the present and actively reshape the future. It’s a must-read for those seeking inspiration and motivation to take control of their genetic destiny.” —Anita Moorjani, New York Times bestselling author of Dying to Be Me
“Cyndi Dale, a master of creative explanations and energy, brings her expertise to Transforming the Legacy. She skillfully explains complex scientific concepts in a creative and easy-to-understand manner, weaving in energy medicine tools to guide you toward becoming your best ancestor. This is a book that I will return to repeatedly; its concepts and teachings are nothing short of brilliant!” —Nancy Mae, fertility guide, energy healer, and author of The Energetic Fertility Method
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As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures.
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Great book, distracting voice
- By Yeliah on 12-24-20
By: Cyndi Dale
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Energy Clearing
- Heal Energetic Wounds, Release Negative Influences, and Create Healthy Boundaries
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 2 hrs and 36 mins
- Original Recording
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Just as you can catch another person's cold, you can also "catch" their bad mood, anxieties, or even traumas. Fortunately, your energetic body has an immune system - and with Energy Clearing, acclaimed author Cyndi Dale brings you the key practices and techniques for enhancing the natural healing energies of your subtle anatomy.
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Book was very helpful
- By amy barrington on 12-16-16
By: Cyndi Dale
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Your Energetic Boundaries
- How to Stay Protected and Connected in Work, Love, and Life
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 6 hrs and 29 mins
- Unabridged
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Just as our physical body is protected by our skin, our psyche and spirit have energetic boundaries that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses - according to Cyndi Dale, our spiritual borders communicate to the universe what we do and don't want to experience in life. With Your Energetic Boundaries, this renowned intuitive and energy medicine expert presents a complete training course for maintaining this essential aspect of your health and personal integrity.
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Life Changing
- By Miss B on 03-28-16
By: Cyndi Dale
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Healing Across Time and Space
- Guided Journeys to Your Past, Future, and Parallel Lives
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 2 hrs and 28 mins
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We know that "time heals all wounds", but according to Cyndi Dale, that doesn't mean we have to simply wait for the years to pass. With Healing Across Time and Space, this renowned psychic and intuitive healer presents a unique series of guided exercises that allow you to reach beyond the present for the power to transform your life.
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she gets cut off in middle of a word at the end!
- By Bancroftlady on 09-14-17
By: Cyndi Dale
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Advanced Chakra Wisdom
- Insights and Practices for Transforming Your Life
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 7 hrs and 5 mins
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You know that the chakras are a powerful healing tool - but did you know that is only the beginning? By tapping in to the full potential of your chakras, teaches Cyndi Dale, you open a gateway to health, prosperity, joy, and the expression of your own unique gifts. In Advanced Chakra Wisdom, this world-renowned author and intuitive healer provides all the tools you need to explore your body's 12 key chakras and to unlock the power hidden in each one.
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If you're into chakras, this is for you.
- By Monica on 03-04-17
By: Cyndi Dale
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The Way of the Shaman
- By: Michael Harner
- Narrated by: Charles Constant
- Length: 5 hrs and 59 mins
- Unabridged
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This classic on shamanism pioneered the modern shamanic renaissance. It is the foremost resource and reference on shamanism. Now, with a new introduction and a guide to current resources, anthropologist Michael Harner provides the definitive handbook on practical shamanism—what it is, where it came from, how you can participate.
By: Michael Harner
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The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- By: Mary-Frances O'Connor
- Narrated by: Mary-Frances O'Connor
- Length: 8 hrs and 8 mins
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While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.
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Grief messes you up!
- By KL on 05-04-25
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Awakening to the Spirit World
- The Shamanic Path of Direct Revelation
- By: Sandra Ingerman, Hank Wesselman
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
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Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders - Tom Cowan, Carol Proudfoot-Edgar, Jose Stevens, and Alberto Villoldo - to present a comprehensive manual for making these practices accessible and available in our daily lives.
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Best Book on Shamanism
- By Jason Perry on 01-06-20
By: Sandra Ingerman, and others
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- By: Cyndi Dale, Dana Childs
- Narrated by: Cindy Kay
- Length: 9 hrs and 38 mins
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.
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Nutritional advice ignores science
- By Lucy on 09-09-21
By: Cyndi Dale, and others
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Matters of the Heart
- Healing Your Relationship with Yourself and Those You Love
- By: Thema Bryant PhD
- Narrated by: Thema Bryant PhD
- Length: 8 hrs and 9 mins
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As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships—and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience to help listeners tend to the garden of their hearts and build their best relational lives.
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All Aspects of the Heart
- By Ashley61410 on 04-29-25
By: Thema Bryant PhD
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Pure Human
- The Hidden Truth of Our Divinity, Power, and Destiny
- By: Gregg Braden
- Narrated by: Gregg Braden
- Length: 9 hrs and 55 mins
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There are rare moments in time when we make choices that irreversibly change the world, and our lives, forever. Today is one of those moments. Scientists, engineers and philosophers alike warn us that without a radical shift in our thinking, we are on track to be the last generation of pure humans that the world will know. Within a single generation we will devolve into a hybrid species of synthetic bodies, Artificial Intelligence (AI), and computer chips that limit our ability to think, to love, and to adapt to the conditions of the emerging world in a healthy way.
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This book could make Braden the most popular he’s ever been
- By Benjamin Ertley on 01-30-25
By: Gregg Braden
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- By: Richard Schwartz PhD
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
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Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Clear examples of parts work
- By Ramona on 10-06-24
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Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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Soothing voice
- By Josefina on 05-23-25
By: BBC Studios
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
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The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
Thank you for sharing this treasure with the world Cyndi.
Amazing Energetics 101 Read!
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