
Transforming the Legacy
The Subtle Body Approach to Honor and Heal Your Inherited Lineage
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Narrated by:
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Sabrina Pierotti
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By:
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Cyndi Dale
About this listen
From bestselling author of the Subtle Body series, Cyndi Dale presents a unique and powerful subtle body approach to heal issues caused by ancestral lineage and inherited patterns, for personal and legacy transformation.
Many of us feel stuck in the past from time to time, but what if your past is impacting your present in significant ways? The truth is, the past has made your present. And your inherited traits—those acquired through biological means and your soul—determine much of who you are. Some of those patterns and programs might be supportive of your true self. But others? Not so much! The good news is that you can change your inheritance through an easy-to-access mechanism: the subtle body.
Cyndi Dale, bestselling author of the Subtle Body series, presents a unique and powerful approach for transforming soul-based and lineage-ancestry issues through the main structures of energetic anatomy—your chakras, meridians/nadis, and auric fields. Using accessible practices, you’ll learn to address your genealogical and soul history through these structures, shifting from stuck-ness to the freedom of “becoming your own best ancestor”—the self who can sort through history and establish future pathways of love and good health. Here you’ll explore:
• How your personal and ancestral legacy can impede or help you
• Reasons the cacophony of inherited traits and attitudes makes it difficult to be your true self in everyday life
• Science and psychological research showing that you can assess and even change your inheritance
• Various roles the subtle body’s structures play in working through legacy issues
• Ways you can immediately empower yourself to alter complicated inheritances
• Tools for meeting—and even conversing with—your own ancestors
• Journeys into your own past, concurrent, and possible future lives
Sometimes, to move forward, we must first move back. Discover the underlying energy that’s inherent in you. Get grounded in your lineage, connect to your experiences across time, and access and heal your history. It’s time to alter what has been in order to stand entirely in the present, reconnect with your true self, and create your best path forward.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Cyndi Dale (P)2025 Sounds TrueListeners also enjoyed...
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“Cyndi Dale, the renowned energy healer and teacher, has done it again! A masterfully written, practical book for our times, Transforming the Legacy leads us to move from powerless victim to conscious creator by recognizing and enhancing our innate abilities to clear trauma residues from our ancestral lineage, so that we can fully live the lives we know are possible and realign our realities with a thriving world. Not only does this book make biofield science and quantum physics—and its relevance to ancestral healing—accessible, but it also provides easy, practical exercises that novices and seasoned practitioners will find to be a trusted guide for any healing or personal development journey. Transforming the Legacy is a must-read for our times.” —Shamini Jain, PhD, founder of the Consciousness and Healing Initiative and author of Healing Ourselves
“Cyndi Dale’s Transforming the Legacy is a powerful guide that reveals how childhood experiences and energy imprints can shape our DNA. It offers practical ways to transform our genetic code through epigenetics by helping readers discover their best ancestral selves and realize their power for transformation, blending energy medicine with quantum physics. This book is a call to action, urging readers to embrace the present and actively reshape the future. It’s a must-read for those seeking inspiration and motivation to take control of their genetic destiny.” —Anita Moorjani, New York Times bestselling author of Dying to Be Me
“Cyndi Dale, a master of creative explanations and energy, brings her expertise to Transforming the Legacy. She skillfully explains complex scientific concepts in a creative and easy-to-understand manner, weaving in energy medicine tools to guide you toward becoming your best ancestor. This is a book that I will return to repeatedly; its concepts and teachings are nothing short of brilliant!” —Nancy Mae, fertility guide, energy healer, and author of The Energetic Fertility Method
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- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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The Subtle Body
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For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing.
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I tried...
- By Yeliah on 04-25-19
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Energy Healing for Trauma, Stress & Chronic Illness
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Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.
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Super Helpful!!!
- By Gabriel on 07-29-21
By: Cyndi Dale
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Advanced Chakra Healing
- Four Pathways to Energetic Wellness and Transformation
- By: Cyndi Dale
- Narrated by: Rachel Perry
- Length: 27 hrs and 40 mins
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Join world renowned energy healer and best-selling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally aligned with love so that you can achieve the awakened state that brings true healing. The elemental pathway works by addressing thoughts, feelings, foods, and other material substances.
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Hermione Granger Book of Chakra Spells
- By Maxine Maxwell on 06-10-24
By: Cyndi Dale
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Subtle Energy Techniques
- Cyndi Dale’s Essential Energy Library, Book 1
- By: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 4 hrs and 58 mins
- Unabridged
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Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life.
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Simple practical healing, excellent narration!
- By E on 06-05-23
By: Cyndi Dale
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Llewellyn's Complete Book of Chakras
- Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
- By: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 35 hrs and 25 mins
- Unabridged
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As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures.
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Great book, distracting voice
- By Yeliah on 12-24-20
By: Cyndi Dale
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The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- By: Mary-Frances O'Connor
- Narrated by: Mary-Frances O'Connor
- Length: 8 hrs and 8 mins
- Unabridged
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While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.
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The Subtle Body
- An Encyclopedia of Your Energetic Anatomy
- By: Cyndi Dale
- Narrated by: Romy Nordlinger
- Length: 15 hrs and 26 mins
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Performance
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For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing.
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I tried...
- By Yeliah on 04-25-19
By: Cyndi Dale
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Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- By: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 10 hrs and 11 mins
- Unabridged
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Overall
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Performance
-
Story
Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.
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Super Helpful!!!
- By Gabriel on 07-29-21
By: Cyndi Dale
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Advanced Chakra Healing
- Four Pathways to Energetic Wellness and Transformation
- By: Cyndi Dale
- Narrated by: Rachel Perry
- Length: 27 hrs and 40 mins
- Unabridged
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Overall
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Performance
-
Story
Join world renowned energy healer and best-selling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally aligned with love so that you can achieve the awakened state that brings true healing. The elemental pathway works by addressing thoughts, feelings, foods, and other material substances.
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Hermione Granger Book of Chakra Spells
- By Maxine Maxwell on 06-10-24
By: Cyndi Dale
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Subtle Energy Techniques
- Cyndi Dale’s Essential Energy Library, Book 1
- By: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 4 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life.
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Simple practical healing, excellent narration!
- By E on 06-05-23
By: Cyndi Dale
-
Llewellyn's Complete Book of Chakras
- Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
- By: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 35 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures.
-
-
Great book, distracting voice
- By Yeliah on 12-24-20
By: Cyndi Dale
-
The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- By: Mary-Frances O'Connor
- Narrated by: Mary-Frances O'Connor
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.
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Your Energetic Boundaries
- How to Stay Protected and Connected in Work, Love, and Life
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 6 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Just as our physical body is protected by our skin, our psyche and spirit have energetic boundaries that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses - according to Cyndi Dale, our spiritual borders communicate to the universe what we do and don't want to experience in life. With Your Energetic Boundaries, this renowned intuitive and energy medicine expert presents a complete training course for maintaining this essential aspect of your health and personal integrity.
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Life Changing
- By Miss B on 03-28-16
By: Cyndi Dale
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Energy Clearing
- Heal Energetic Wounds, Release Negative Influences, and Create Healthy Boundaries
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 2 hrs and 36 mins
- Original Recording
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Overall
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Performance
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Story
Just as you can catch another person's cold, you can also "catch" their bad mood, anxieties, or even traumas. Fortunately, your energetic body has an immune system - and with Energy Clearing, acclaimed author Cyndi Dale brings you the key practices and techniques for enhancing the natural healing energies of your subtle anatomy.
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Book was very helpful
- By amy barrington on 12-16-16
By: Cyndi Dale
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Healing Across Time and Space
- Guided Journeys to Your Past, Future, and Parallel Lives
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 2 hrs and 28 mins
- Original Recording
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Overall
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Performance
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Story
We know that "time heals all wounds", but according to Cyndi Dale, that doesn't mean we have to simply wait for the years to pass. With Healing Across Time and Space, this renowned psychic and intuitive healer presents a unique series of guided exercises that allow you to reach beyond the present for the power to transform your life.
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she gets cut off in middle of a word at the end!
- By Bancroftlady on 09-14-17
By: Cyndi Dale
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Advanced Chakra Wisdom
- Insights and Practices for Transforming Your Life
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 7 hrs and 5 mins
- Original Recording
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Overall
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Performance
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Story
You know that the chakras are a powerful healing tool - but did you know that is only the beginning? By tapping in to the full potential of your chakras, teaches Cyndi Dale, you open a gateway to health, prosperity, joy, and the expression of your own unique gifts. In Advanced Chakra Wisdom, this world-renowned author and intuitive healer provides all the tools you need to explore your body's 12 key chakras and to unlock the power hidden in each one.
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If you're into chakras, this is for you.
- By Monica on 03-04-17
By: Cyndi Dale
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Chakras and the Vagus Nerve
- Tap Into the Healing Combination of Subtle Energy & Your Nervous System
- By: C.J. Llewelyn
- Narrated by: CJ Llewelyn
- Length: 6 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
The vagus nerve is the great communicator between most systems in your body, including the major organs of the brain, digestive system, and heart. With the guidance of your seven chakras, the vagus nerve can be a psychological and spiritual powerhouse for healing. Trauma therapist C. J. Llewelyn shows you how to harness this power to heal your past and clear your body of intense reactions that no longer serve you, allowing you to access the compassionate energy of your inner light.
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Good info but audiobook is incomplete
- By Margaret on 11-24-24
By: C.J. Llewelyn
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Matters of the Heart
- Healing Your Relationship with Yourself and Those You Love
- By: Thema Bryant PhD
- Narrated by: Thema Bryant PhD
- Length: 8 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships—and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience to help listeners tend to the garden of their hearts and build their best relational lives.
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My heart is thankful!
- By Anonymous User on 03-23-25
By: Thema Bryant PhD