
Tapping
Self-Healing with the Transformative Power of Energy Psychology
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Narrated by:
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Christian Titus
About this listen
“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.”—Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score
What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping.
We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.
Renowned clinical psychologist Dr. David Feinstein, along with the world’s most sought-after expert on energy medicine, Donna Eden, promise: “Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.”
Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally.
Emerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions—to help you find inner balance and take charge of the internal models that govern your life.
As cultural historian Dr. Jean Houston declares in her foreword, this “is a stunning call to action at a time of desperate personal and collective need.” Created for everyday and professional listeners alike, here is an unprecedented resource for self-care and personal growth. Through their extensive research and field-tested refinements on this method, Eden and Feinstein combine the scientifically validated effectiveness of tapping with the best practices of psychotherapy, helping you move forward to a healthier and happier life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Donna Eden and David Feinstein, PhD (P)2024 Sounds TrueListeners also enjoyed...
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Critic reviews
“Who would guess from its unassuming title that this work is destined to become one of the most consequential books of our era! . . . It is a stunning call to action at a time of desperate personal and collective need.” —Jean Houston, PhD, cultural historian, from the foreword to Tapping
“Based on shifting internal states of bodily experience, Tapping provides a lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” —Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score
“David Feinstein and Donna Eden masterfully blend the extraordinary power of energy psychology with the best of contemporary mental health practices. Their rigorous research, coupled with real-world testing, provides a framework that is as innovative as it is transformative. A beacon of hope and healing, this book is an essential companion for anyone seeking profound personal evolution.” —Tony Robbins, New York Times bestselling author of Awaken the Giant Within
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Tapping Solution for Pain Relief
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 20 mins
- Unabridged
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Do you suffer from chronic pain? If so, you're not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you're like most of them, you've tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?
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I have been on my back in bed 19 hrs a day for the last 11 weeks from a normal vert active Life.
- By R. McLEOD on 06-30-15
By: Nick Ortner
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All Things EFT Tapping Manual
- Emotional Freedom Technique
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 3 hrs and 27 mins
- Unabridged
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Seismic Shifts Happening Here Shame silences our voice, old wounds steal our peace, self-sabotage clouds our worth, weight battles drain our strength, money fears fray our spirit, regret haunts our calm, doubt dims our light—this isn’t our forever fate. All Things EFT Tapping Manual flips that script, turning shame into strength, wounds into wisdom, sabotage into success, weight into wellness, money into might, regret into renewal, doubt into daring. Our seismic shift happens here—shattering limits, rewriting our story, and building our resolve. How? With EFT Tapping, a science-backed...
By: Tessa Cason
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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- By: Laurel Parnell PhD
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
- Original Recording
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Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
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Beneficial Tools
- By TMylett on 07-28-18
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Tapping into Wealth
- How Emotional Freedom Technique (EFT) Can Help You Clear the Path to Making More Money
- By: Margaret M. Lynch, Daylle Deanna Schwartz M.S.
- Narrated by: Karen Saltus
- Length: 7 hrs and 35 mins
- Unabridged
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Discover how Tapping can help you release your negative beliefs about money and open the door to more wealth than you ever imagined. Emotional Freedom Techniques (EFT), also known as Tapping, has become a popular tool for realizing goals, as evidenced by the recent New York Times bestseller The Tapping Solution by Nick Ortner. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances.
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Good Content, Bad Narration
- By Therese M. Woolley on 02-27-15
By: Margaret M. Lynch, and others
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The Science Behind Tapping
- By: Peta Stapleton Ph.D.
- Narrated by: Peta Stapleton Ph.D.
- Length: 8 hrs and 42 mins
- Unabridged
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This book presents the research and evidence behind emotional freedom technique in an easy-to-understand manner and also offers client stories of their experiences. Emotional freedom technique (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool: how and why it works.
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Well worth it.
- By Kim on 01-12-21
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 9 hrs and 5 mins
- Unabridged
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Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like - and more important, what it would feel like?
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This is probably better as a physical book
- By Mel on 10-09-17
By: Nick Ortner
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Self-Healing with Energy Medicine
- By: Andrew Weil MD, Ann Marie Chiasson MD
- Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
- Length: 2 hrs and 28 mins
- Unabridged
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An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.
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Unhelpful to the extreme
- By Lisa on 02-18-11
By: Andrew Weil MD, and others
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Advanced Chakra Healing
- Four Pathways to Energetic Wellness and Transformation
- By: Cyndi Dale
- Narrated by: Rachel Perry
- Length: 27 hrs and 40 mins
- Unabridged
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Join world renowned energy healer and best-selling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally aligned with love so that you can achieve the awakened state that brings true healing. The elemental pathway works by addressing thoughts, feelings, foods, and other material substances.
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Hermione Granger Book of Chakra Spells
- By Maxine Maxwell on 06-10-24
By: Cyndi Dale
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- By: Aria Blackstone
- Narrated by: Francesca Harrall
- Length: 14 hrs
- Unabridged
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Ready to break free from emotional blockages and align with your true potential? This audiobook combines ancient sound healing with modern techniques to deliver a deeply transformative, tailored journey. Through 14 hours of expertly crafted soundscapes, explore the 9 Solfeggio frequencies and unlock their full power with guided meditations and rewiring affirmations designed to release blocks and manifest your dreams.
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Harmonize Your Life with Solfeggio Frequencies
- By DCAL Gear Customer Support on 04-13-24
By: Aria Blackstone
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Llewellyn's Complete Book of Chakras
- Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
- By: Cyndi Dale
- Narrated by: Leslie Howard
- Length: 35 hrs and 25 mins
- Unabridged
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As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures.
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Great book, distracting voice
- By Yeliah on 12-24-20
By: Cyndi Dale
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- By: Dondi Dahlin
- Narrated by: Dondi Dahlin, Donna Eden
- Length: 9 hrs and 13 mins
- Unabridged
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Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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very insightful and very practical
- By Rick Smith on 09-11-18
By: Dondi Dahlin
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Science and the Akashic Field
- An Integral Theory of Everything
- By: Ervin Laszlo
- Narrated by: Tom Pile
- Length: 6 hrs and 52 mins
- Unabridged
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Mystics and sages have long maintained that there exists an interconnecting cosmic field at the roots of reality that conserves and conveys information, a field known as the Akashic record. Recent discoveries in vacuum physics show that this Akashic field is real and has its equivalent in science's zero-point field that underlies space itself. This field consists of a subtle sea of fluctuating energies from which all things arise: atoms and galaxies, stars and planets, living beings, and even consciousness.
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A must-read about ultimate nature of reality
- By Alexandra Hopkins on 04-15-18
By: Ervin Laszlo
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The Tapping Solution for Weight Loss & Body Confidence
- A Woman's Guide to Stressing Less, Weighing Less, and Loving More
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 10 hrs and 28 mins
- Unabridged
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Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option.
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Not a good audio book
- By Brigette on 05-30-14
By: Jessica Ortner
Wide variety of examples.
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