Twelve Step Affirmations for Recovery from Overeating
Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Emotional Sobriety in the 12 Step Programs & Big Book Awakening (BBA)
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Narrated by:
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Amy Kirk
About this listen
Introducing a powerful new tool! The 12-step affirmations for recovery from overeating to support you on your journey to emotional sobriety in your 12-step program for overeating/ food addiction.
Need uplifting support on your journey to heal from overeating? Feeling hopeless, uncertain, or anxious and need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? Then, keep reading...
At the core of any addiction, we feel empty and disconnected from our spiritual source and try to fill it with food, alcohol, substances, staying busy, love, money, or anything else we can think of.
We are all looking to fill this hunger and satisfy our craving to have a meaningful connection with ourselves and to the divine.
Adding these affirmations to your recovery toolbox can help uplift your spirit and direct your thoughts in a way to help you feel better.
Your thoughts affect how you feel. Your feelings affect your emotions. Your emotions drive your behavior. It is a total domino effect that if used with your 12-step program can assist you on your road to emotional sobriety by gently guiding and repatterning your thoughts.
By listening to Twelve Step Affirmations for Recovery from Overeating, you will:
- Receive heart-healing affirmations that give hope and encouragement to nurture your spirit
- Soothe your soul with loving messages of worthiness, self-love, faith, hope, and support
- Reinforce the ideas in each of the 12-step prayers
- Replace disempowering thoughts with empowering ones
- Receive encouragement to feel your feelings and listen to your body, mind, and spirit and what you are really hungry for
- Help end trauma cycles by reconditioning your subconscious mind by using daily affirmations to create positive outcomes
- Relax into inner peace by setting aside time for self care
- Experience the power of words to help guide you to healthier ways of thinking
- And much more...
As a free bonus, at the end of the audio presentation you will get additional affirmations on health and faith by Florence Scovel Shinn, the author who coined the phrase, "Faith without works is dead".
These affirmations are for everyone in recovery - whether you have been in recovery for decades, if you are thinking about joining a 12-step program, or for anyone in between.
If you’re a long-time veteran, it's nice to have the additional support to listen to whenever you want to assist in the everchanging life journey with all of its ups and downs.
If you are not in a 12-step program and need support to heal from overeating, these affirmations can help pave the way to new, healthier ways of thinking and guide you to some helpful resources.
Twelve-step programs have a solution that works, and these affirmations support and enforce that solution. They are for everyone no matter your religious or spiritual beliefs.
You are never alone on your recovery journey. You have your higher power and us rooting for you! We created these affirmations with tons of love and intention for you and are sending love and light your way as you go through your own recovery journey to emotional sobriety.
Add Twelve Step Affirmations for Recovery from Overeating to your recovery toolbox to have encouraging support at your fingertips whenever you need it.
©2021 The 12 Step Support Companion (P)2021 The 12 Step Support CompanionListeners also enjoyed...
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Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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exhale your anger?!
- By Serene on 04-13-19
By: Sarah Prout
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Unbothered
- The Power of Choosing Joy
- By: Omarion
- Narrated by: Omarion
- Length: 5 hrs and 27 mins
- Unabridged
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As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.
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Great read
- By Gypsy on 07-04-24
By: Omarion
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Intimate Conversations with the Divine
- Prayer, Guidance, and Grace
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 9 hrs and 59 mins
- Unabridged
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In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss' personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.
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Myss' Breathtaking and Breath-Giving Masterpiece
- By Fast Pray Love on 10-08-20
By: Caroline Myss
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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Get this book now
- By Anonymous User on 10-02-20
By: Sarah Blondin
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The Power of Intention
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 27 mins
- Unabridged
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Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this audiobook.
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You Must Read This!
- By Ron on 08-08-04
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Jack Canfield's Key to Living the Law of Attraction
- A Simple Guide to Creating the Life of Your Dreams
- By: Jack Canfield, D.D. Watkins
- Narrated by: Jack Canfield
- Length: 2 hrs and 28 mins
- Unabridged
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Long before he was the cocreator of the Chicken Soup for the Soul series, Jack Canfield was a master motivator, teacher, and a self-esteem trainer. In his latest book, Jack Canfield's Key to Living the Law of Attraction, the man known internationally as America's Success Coach helps listeners apply the principles of the famed Law of Attraction to their lives.
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TOP of My Classics List!!
- By Kitty Hilton on 09-27-20
By: Jack Canfield, and others
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
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Advanced ThetaHealing®
- Harnessing the Power of All That Is
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 8 hrs and 57 mins
- Unabridged
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In her first book Vianna Stibal, the creator of ThetaHealing, introduced this amazing healing technique to the world. Based on thousands of sessions with clients who experienced remarkable healings with Vianna, this comprehensive follow-up is an in-depth exploration of the work and processes central to ThetaHealing, giving the listener a detailed guide to the Feeling, Belief, and Digging Work, as well as further information on the 7 Planes of Existence that allow us to connect to the highest level of love and energy of All That Is.
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repetition
- By Art by RomJen on 07-01-20
By: Vianna Stibal
What listeners say about Twelve Step Affirmations for Recovery from Overeating
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- daikatana27
- 01-31-22
A Meditative Exercise
This was a good meditative exercise in overcoming one of the many addictions that is likely to manifest in one's life. Life is full of challenges and adversity. Since we are made in the image of our Creator and are creatures of sin in a flawed world, it has been told to me by another man's testimony that, "if He made us, only He can fix us." Such is the nature of this well narrated and produced book. I have reviewed this in another review forum, which was a 5-1 compilation of this book and multiple others in its respective series. This is primarily judging this one on its own. Recommended.
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- 05-28-21
Affirmations can really change your life!
This is an AMAZING compilation of affirmations to help you on your journey. Each affirmation is well thought-out and crafted to inspire your thoughts and actions in a positive, uplifting way. I love how they focus on relying on God to help you overcome and live your purpose. <3
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- Keith Everett
- 08-26-21
On the road to recovery.
There are several things I really liked about this book. The affirmations are delivered in an almost spiritual way, the piano backing track sounds almost ethereal, this all goes to make up a very calming experience. Overeating can be caused by many things, however, the emotional cause of overeating can be helped, and I believe this is the audiobook to do that. Well done for producing such a valuable book.
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- Beena
- 05-28-21
Uplifting
Happy to find this audiobook. The prayer affirmations are powerful and the narrator’s voice is so soothing. I specifically enjoyed the affirmations for recovery from overeating. Thank you for putting this uplifting audiobook together!
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- AJ
- 05-26-21
Powerful affirmations!
Great audiobook to help re-center and change the internal dialogue. I recommend for those who struggle with vices or poor habits they're trying to rid themselves of. Really enjoyed this calming audio experience.
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- Lou
- 05-27-21
Book to Inspire and Help You!
12 steps with affirmations to help you get through problems like alcohol, drugs etc. I bought this book to help a girl friend.
I recommend it to people who have these kinds of issues. I let you discover the value inside.
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- Anonymous User
- 06-07-21
Big Step for Positivity
You'll definitely feel the positive energy after listening to this audiobook. This isn't your typical dry approach to a 12 step program book. All the affirmations are unique and are applicable to every step of your recovery journey. Greatly recommend for anyone who is going through any life struggle right now. Also if your'e an affirmations fan like me, the author has other books focused on affirmations too that are really good!
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- Nate Baker
- 05-25-21
Very soothing
This book was very relaxing to listen to. I almost felt as if all of my problems were continually lifted off of my shoulders as I just let the narrator's voice bathe my soul with positive energy reinforcing my willpower and commitment to stay on course with my goals. I have had a problem with overeating that stems from some trauma I received as a young child. This book was exactly what I needed as an additional source of strength as I face those demons.
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- Dan Gan
- 01-09-22
Great audio book
I like this book because it also mentions the bibilical perspective method to inspire and uplift our spirits. It also entails step by step process to get rid of overeating. It is a wonderful book
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- Olalekan A
- 01-18-22
Easy to Follow
The audible " Twelve Step Affirmations for Recovery from Overeating" I see as an easy to follow affirmation that truly helps get over the guilt and lead to taking action to change of lifestyle.
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