Powerful Affirmations for Weight Loss
The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
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Narrated by:
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Aracelis Gotay
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By:
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Ella Renée
About this listen
Are you tired of struggling with your weight and feeling defeated?
Do you want to finally achieve your ideal body weight and feel confident and healthy?
Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book.
Based on the book “Conquer Emotional Eating,” you will put the LET GO method in place as you get a final grip on your emotional eating habits.
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Powerful Affirmations for Weight Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Taha
- 08-25-23
Transform Your Body, Transform Your Mind!
The Weight Loss Affirmations Guide" is a game-changing audiobook that offers a refreshing approach to shedding those stubborn pounds and cultivating self-assurance. If you're weary of the weight loss rollercoaster and yearn to step into a healthier, more confident version of yourself, this audiobook is your ultimate companion.
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- Donna D. Lewis
- 08-24-23
Just what I needed!
This book is a powerful tool to encourage positive self talk. I tend to eat based on emotions and not hunger. I am already using these affirmations to counter that. This book is short and sweet but very useful. I highly recommend it.,
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- Lorie Eubank
- 08-30-23
Powerful Affirmations for Weight loss
I really enjoyed listening to this Audiobook Powerful Affirmations for Weight loss. The author did a great job explaining in each chapter. Chapter 1 covered Emotional eating and that is what I really needed to get help with. I also really appreciated the chapter on Observing and obeying your true hunger. This book can really help anyone how is struggling with weight loss.
The author also has a free download for her listeners.
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- Peter Srodoski
- 08-23-23
Excellent Support Tool!
I loved this short and sweet affirmation tool!
This really helped me with mindfulness with eating and created some incredible, sustainable results!!
Thank you so much!!!
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- Diana Mikas
- 08-30-23
Perfect for weightloss
Just close your eyes and let these affirmations take over. A beautifully written book that goes deeper into the mind body obstacles that stop us from losing weight and gaining it. I loved it. Highly recommended.
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- Mr Daniel
- 09-04-23
Beneficial and practical!
The audiobook was a pleasure to listen to. It has a good collection of affirmations on weight loss and the right mindset. I particularly like Chapter 6 about observing and obeying your true hunger. The information was beneficial and practical. The narration was excellent. I highly recommend it.
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- A Curious Mind
- 09-11-23
The Powerful Mind
This is a useful guide for women who are struggling with guilt or shame over unhealthy habits with food. The affirmations are inspiring and each chapter begins with simple guidance that pertains to the affirmation which makes it more powerful and focused. Overcoming emotional eating is a journey of self care and self love. This book is an excellent tool to get into the right mindset.
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- The W Fam
- 08-22-23
Terrific book
This is a powerful audiobook. The mind is just as important as the body and this book combines the two beautifully. I liked the narrator a lot as well. Totally recommend!
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- Kylie
- 08-25-23
Good!!
This audiobook contains six chapters that cover our emotions, triggers and finding our actual true hunger. Each chapter gives helpful information and then concludes with the affirmations that go along with it.
Recommend this if you are ready to mindfully eat and practice self care.
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- Matt K
- 08-27-23
A good quick listen
This one had some great affirmations for weight loss :) I’m going to listen to it again and again but right now I feel great
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