US: Transforming Ourselves and the Relationships that Matter Most
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Narrated by:
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Lisa Oz
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By:
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Lisa Oz
About this listen
Co-author of the YOU: The Owner's Manual series Lisa Oz explores how healthy relationships are the key to growth of the mind, body, and spirit.
©2010 Lisa Oz (P)2010 Simon & SchusterListeners also enjoyed...
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 7 hrs and 25 mins
- Unabridged
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If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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It's not about "PERFORMANCE".
- By chuck on 03-19-12
By: Charlotte Kasl
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
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Quantum Love
- Use Your Body's Atomic Energy to Create the Relationship You Desire
- By: Laura Berman Ph.D.
- Narrated by: Laura Berman Ph.D.
- Length: 11 hrs and 49 mins
- Abridged
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Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
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Life-altering book
- By Hailey on 08-02-21
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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How to Love Yourself (and Sometimes Other People)
- Spiritual Advice for Modern Relationships
- By: Lodro Rinzler, Meggan Watterson
- Narrated by: Lodro Rinzler, Meggan Watterson
- Length: 5 hrs and 36 mins
- Unabridged
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How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this book explores staying anchored in the foundation of self-love as you navigate the natural (and often stormy) cycle of a relationship. Their dual perspectives as teachers and scholars of Christian mysticism and Buddhism make for a rich and fascinating dialogue that covers everything from sex to breakups.
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Felt shallow and not quite on-topic
- By barefoot rabbit on 09-03-20
By: Lodro Rinzler, and others
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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Hungry for More
- Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 5 hrs and 8 mins
- Unabridged
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After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology. As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.
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fantastic
- By Dara on 07-17-18
By: Mel Wells
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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Buddhist Boot Camp
- By: Timber Hawkeye
- Narrated by: Timber Hawkeye
- Length: 2 hrs and 38 mins
- Unabridged
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this audiobook can be listened in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."
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Simply and profound
- By julieannmickel on 04-25-15
By: Timber Hawkeye
What listeners say about US: Transforming Ourselves and the Relationships that Matter Most
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Shannon
- 03-25-15
This is Exceptionally Well Done!!!!!
I have listened to and read many different kinds of books on the development of the self... This audio/book is by far my FAVORITE and I will listen over and over again until all of what Lisa speaks about becomes 2nd nature... I have never found one book to speak so well about how we as individuals interact with the world around us and how we through our thoughts and interactions can change our lives AND so completely!! 5 STARS!!!! Thank You Lisa!! I wish I knew her (Lisa Oz) as she has such a funny truthful humor!!
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Overall
- Michaele
- 05-09-10
Right on Taget
I enjoyed every minute of this book! Lisa explains how we can go about the business of strengthening the relationships that are the foundation to a fulfilling life. I found the book both informative and entertaining.
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Overall
- Adrienne
- 08-08-10
I had wanted to love this book
I not sure of the full message that Lisa is trying to give, she comes from an educated and privileged background that most people only dream about, I enjoyed a lot of what she had to say however-most people in the US cannot afford to go outside of mainstream medical health never mind go from doctor to doctor to evenually end up at a naturopathic doctor.Most of us could find the time to do some of the suggested tasks if we did not work 50+ hours a week and clean our own homes.
Most 19 years that are enaging in risky behavior and steal cars end up in jail not give training by a surgeon and a salary of over $100,000.00 to stop. Lisa background enables her to have full connections to A listers and the top medical doctors.
I do applause Lisa and her husband for their work in understanding medical diseases and prevention.
The book is great if you were born with a silver spoon in your mouth.
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1 person found this helpful
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- Lee
- 12-15-11
Lisa Oz for President!
If you could sum up US: Transforming Ourselves and the Relationships that Matter Most in three words, what would they be?
Insightful, Delightful, Poignant
What did you like best about this story?
There is so much relevant life guidance in this book that I will need to listen to it many times.
What does Lisa Oz bring to the story that you wouldn’t experience if you just read the book?
Lisa orates her book wonderfully. Only an author can bring such feeling to there works.
What’s an idea from the book that you will remember?
Lisa's Enneagram references were very enlightening. She has peaked my curiosity on the subject and I fully intend to research it further.
Any additional comments?
Lisa's candor and wit are very refreshing. If they would allow write in Presidential candidates, She would get my vote.
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Overall
- Judith
- 04-26-10
Tells it like it is.
Lisa tells it like it is, which may not be the way we may like to hear it but..... She has a gentle and yet convincing way to try it even if you at first would be saying to yourself "no way, she's crazy" But I have learn and re-learned many things from her. And she has given me more confidence to explore my relationships.
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1 person found this helpful
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Overall
- sheryl
- 07-20-11
wellnesscoachmobley
Awesome! Very inspirational. I am looking at life through a whole new lens. Her voice is calming and she shares stories about herself, mistakes she's made, how she's gone about changing her views, etc... Hearing this helps me realize that we ARE all the same, we come from the same place and none of us are perfect. We all have insecurities and if you'd like to open yourself up to having more intimacy in your life, I definitely recommend this book. She challenges us to take that next step and move through the fear in order to have a better quality of life. She uses analogies that help to visualize certain relationships or situations. She speaks about God and allows us to determine who it is for us (Universe, higher power, etc.) She talks about non-traditional medications and alternative ways to help yourself feel your best. She also talks about sex and whether you're comfortable with it or not, how to make it a part of everyday life with your partner. She talks about relationships with family too. This is an all encompassing book on relationships. Great, great, great!
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1 person found this helpful
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- Victoria
- 02-15-12
Fun and Insightful
If you could sum up US: Transforming Ourselves and the Relationships that Matter Most in three words, what would they be?
Time well spent.
Was this a book you wanted to listen to all in one sitting?
Yes! Lisa's voice is friendly and pleasant and she's included just the right balance of humor, drama, insight, and advice. I also purchased a hard copy of the book so I could go through the exercises at my own pace, while continuing listening to the book. She recommends you do only the ones that appeal to you, but they're all interesting.
Any additional comments?
I'd recommend this one to anyone looking for deeper insight into relationships, including the one we have with ourselves.
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