-
Undisturbed
- A Guide to Emotional Wellness
- Narrated by: Adam Oakley
- Length: 2 hrs and 51 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $5.45
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
This audiobook is designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burden.
We are often faithful to emotions, feeling somehow owned by them, when in fact, emotions depend on us. We need not cling to them or take them so seriously. They are energy movements which would not exist if we were not here to witness them.
This book aims to show that we need not label our emotions in any way. We need not regulate or police ourselves. We can relinquish suppressing something because we believe it is "wrong" to feel a certain way - this is all just conditioning.
What this book will give you:
- Greater sense of peace from no longer making rules about how you should and should not feel.
- Emotional healing tools and emotional healing techniques so that the emotional healing process can take place naturally.
- Greater sense of lightness and ease, which may come as a result of going through the stages of emotional healing.
- Realization that your thoughts are not problems.
- Clarity in seeing that any painful emotions are somehow attempting to protect you.
- Ways to forgive yourself and others and have a greater self-healing ability.
- Ways to effectively deal with challenging or painful emotions in yourself and in others.
- More enjoyable life experience that flows from a deeper intelligence.
You will also learn how to naturally deal with and release anger, boredom, jealousy, loneliness, anxiety, conflict, emotional pain, resistance, suppression, suffering, depression, fear, regret, and guilt as well as how to stop being concerned about other’s opinions and how to forgive yourself and others.
You will also learn that all of your thoughts and emotions are not as personal as they appear to be. They come and they go in the awareness that you are.
Why this book?
This book was authored after suffering a great deal myself from a highly overactive mind, depression, anxiety, frustration, and anger at the world, and coming out the other side with emotional healing tools and emotional healing techniques that are counterintuitive and yet very simple to use. This emotional wellness book is a reflection of what has worked for me and what continues to work for others to release old traumas, destructive mind patterns, or emotional pains that you feel are holding you back.
This book on emotions and emotional wellness shows you that there is no correct way to feel and that the entire conflict with yourself, of trying to feel a certain way and resisting how you feel now, is what creates so much distress.
There is so much in the self-help world about happiness, emotional wellness, emotional healing, present moment awareness, abundance, joy, and happiness, that when we feel the opposite of these things. We unknowingly create an inner conflict, feeling there must be something wrong with us.
Throw out the “how to feel” rule book, and suddenly what was troubling you begins to loosen up.
This emotional wellness book is perfect if you are looking for a book on emotions, emotional healing tools, help with emotions, or an emotions guidebook that looks into improving mental or emotional health.
Now, with a bonus chapter on the stages of emotional healing and help with the emotional healing process, including what traps people can fall into and how to avoid them.
I hope you enjoy the emotional wellness audiobook and get great use out of it.
Listeners also enjoyed...
-
A New Earth
- Awakening Your Life's Purpose
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
-
-
A Realized Being Shares In Person...a rare find.
- By Mr. Word Sponge on 12-05-09
By: Eckhart Tolle
-
The Power of Receiving
- A Revolutionary Approach to Giving Yourself the Life You Want and Deserve
- By: Amanda Owen
- Narrated by: Rose Itzcovitz
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amanda Owen's The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve presents a new paradigm for the 21st century - a philosophy that values receiving as much as giving and demonstrates that giving is enhanced when receiving is embraced. With the formula: Believe + Receive = Achieve, The Power of Receiving presents a wholly original yet easily accessible road map for people to follow, showing listeners how to restore balance to their over-extended lives and attract the life they desire and deserve.
-
-
Actual Genius
- By Elizabeth on 09-07-23
By: Amanda Owen
-
Living Untethered
- Beyond the Human Predicament
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
-
Good but mostly repeat
- By Stephanie Herndon on 05-30-22
-
Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
-
-
Excellent Refresher
- By Jan on 10-10-07
By: Eckhart Tolle
-
Stillness Speaks
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
-
-
Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
-
The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
-
-
Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
-
A New Earth
- Awakening Your Life's Purpose
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
-
-
A Realized Being Shares In Person...a rare find.
- By Mr. Word Sponge on 12-05-09
By: Eckhart Tolle
-
The Power of Receiving
- A Revolutionary Approach to Giving Yourself the Life You Want and Deserve
- By: Amanda Owen
- Narrated by: Rose Itzcovitz
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amanda Owen's The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve presents a new paradigm for the 21st century - a philosophy that values receiving as much as giving and demonstrates that giving is enhanced when receiving is embraced. With the formula: Believe + Receive = Achieve, The Power of Receiving presents a wholly original yet easily accessible road map for people to follow, showing listeners how to restore balance to their over-extended lives and attract the life they desire and deserve.
-
-
Actual Genius
- By Elizabeth on 09-07-23
By: Amanda Owen
-
Living Untethered
- Beyond the Human Predicament
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
-
Good but mostly repeat
- By Stephanie Herndon on 05-30-22
-
Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
-
-
Excellent Refresher
- By Jan on 10-10-07
By: Eckhart Tolle
-
Stillness Speaks
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
-
-
Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
-
The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
-
-
Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
-
Letting Go
- The Pathway of Surrender
- By: David R. Hawkins M.D. Ph.D
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
-
-
Severely Flawed
- By Rich on 10-23-15
-
101 Essays That Will Change the Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
Finding ways on being a better version of yourself
- By Laura K. Alvarado Fonseca on 08-19-20
By: Brianna Wiest
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
-
One of Pema's best audiobooks
- By Amazon Customer on 05-25-20
By: Pema Chödrön
-
Growing into You
- A Guide to Living Authentically - Find Purpose and Belonging by Stepping Away from Your Shadow and Back into Yourself
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing into You is the book that will change how you perceive yourself, within the boundaries of the life you’ve created. Do you feel like there must be more to life? Do you perceive having done everything right, yet something is still missing? Perhaps you’ve forgotten who you truly are, deep down, beyond all societal conditioning.
-
-
A Transformative Guide
- By LB on 08-04-23
By: Y.D. Gardens
-
The Shadow Effect
- Illuminating the Hidden Power of Your True Self
- By: Marianne Williamson, Debbie Ford, Deepak Chopra MD
- Narrated by: Deepak Chopra, Marianne Williamson, Debbie Ford
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deepak Chopra, Debbie Ford, and Marianne Williamson - New York Times best-selling authors and internationally acclaimed teachers - have joined together to share their knowledge on one of the most crucial obstacles to happiness we face: the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life.
-
-
Personally Helpful
- By Roy on 05-30-10
By: Marianne Williamson, and others
-
Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
-
-
Going through a break up
- By Amazon Customer on 10-08-22
By: Yung Pueblo
-
Jesus Speaking
- On Overcoming Fear and Developing Trust
- By: Gina Lake
- Narrated by: Gina Lake
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the truth about fear, along with practical advice and methods for working with fear and overcoming specific fears, such as the fear of failure, poverty, death, loss, illness, aging, and not being loved as you develop your relationship with Jesus.
-
-
Please get your narrator back!!!
- By Creative Monkey on 10-19-18
By: Gina Lake
-
A Heroic Life
- New Teachings from Jesus on the Human Journey
- By: Gina Lake
- Narrated by: Fred Kennedy
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The hero's journey - this human life - is a search for the greatest treasure of all: the gifts of your true nature. These gifts are your birthright, but they have been hidden from you, kept from you by the dragon: the ego. These gifts are the wisdom, love, peace, courage, strength, and joy that reside at your core. A Heroic Life shows you how to overcome the ego's false beliefs and face the ego's fears.
-
-
This book speaks the truth
- By Ivan Lapalme on 11-10-17
By: Gina Lake
-
All Grace
- New Teachings from Jesus on the Truth About Life
- By: Gina Lake
- Narrated by: Fred Kennedy
- Length: 4 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Grace is the aspect of God that acts in the world to fulfill thy will and carry out the divine design. Grace is the mysterious and unseen movement of God upon creation, which is motivated by love and indistinct from love. All Grace: New Teachings from Jesus on the Truth About Life was given to Gina Lake by Jesus and represents his wisdom and understanding of life. It is about the magnificent and incomprehensible force behind life, which created life, sustains it, and operates within it as you and me and all of creation.
-
-
Amazing
- By Johnantony on 07-18-17
By: Gina Lake
-
Empath Healing
- Improve Your Empath Skills and Abilities Developing Psychic Attitude for Energy Healing, for Highly Sensitive Person
- By: Olga White
- Narrated by: Alex Riley
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are an empath, and I know how it feels to just not want anything to do with people because you don’t want them to take you the wrong way. It can feel like a trap feeling that you can’t do anything to avoid feeling or experiencing other people’s emotions and energies. What you don’t know is that what you have is a gift that you can tap into to bring lots of benefits to your life.
By: Olga White
-
Empath: Includes Psychic Empath, Healing and Skills Such as Telepathy, Aura Reading, Meditation and More
- By: Olga White
- Narrated by: Alex Riley
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you often experience a sense of emotional overwhelm around people? Do just feel tired around people and feel the need to literally escape so that you can calm down? Do you feel other people’s emotions and energies (positive or negative) as if they are your own? If you answered yes, you are an empath and I know how it feels to just not want anything to do with people because you don’t them to take you the wrong way.
-
-
Leaned many effective things from this audiobook.
- By Anonymous User on 06-12-20
By: Olga White
-
Jesus Speaking
- On Being in the World
- By: Gina Lake
- Narrated by: Gina Lake
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 22 messages in this audiobook from Jesus, channeled by Gina Lake, will help you be in the world with greater peace and happiness. In these messages, Jesus addresses a variety of practical issues, such as the cause of suffering, how to come together as one world, what the Law of Attraction really is, how to make love your default, how to connect soul to soul, what being honest and truthful means, how to create an environment conducive to your spiritual well-being, how to stay true to your Heart, how to be more present in your life, and how to find your life purpose.
-
-
Perfect
- By Nima Sharifi on 12-03-23
By: Gina Lake
Related to this topic
-
The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
-
-
Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
-
Stillness Speaks
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
-
-
Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
-
Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
-
-
A Book for the Times
- By Elizabeth H. Callison on 07-02-20
By: Pema Chödrön
-
Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
-
-
Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
-
The Deepest Acceptance
- Radical Awakening in Ordinary Life
- By: Jeff Foster
- Narrated by: Jeff Foster
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.
-
-
This is one of three books to end the spiritual search
- By Juan Ignacio on 06-25-15
By: Jeff Foster
-
Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
-
-
very helpful book on practical dzogchen
- By Jennifer A Evans on 11-04-22
-
The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
-
-
Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
-
Stillness Speaks
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
-
-
Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
-
Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
-
-
A Book for the Times
- By Elizabeth H. Callison on 07-02-20
By: Pema Chödrön
-
Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
-
-
Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
-
The Deepest Acceptance
- Radical Awakening in Ordinary Life
- By: Jeff Foster
- Narrated by: Jeff Foster
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.
-
-
This is one of three books to end the spiritual search
- By Juan Ignacio on 06-25-15
By: Jeff Foster
-
Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
-
-
very helpful book on practical dzogchen
- By Jennifer A Evans on 11-04-22
-
I Am
- The Power of Discovering Who You Really Are
- By: Howard Falco
- Narrated by: Howard Falco
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
In late 2002, in the middle of an ordinary life, Falco, a thirty- five-year-old investment manager with a wife and two children, sought the answer to this powerful question. Remarkably, this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book.
-
-
Truth
- By ann319 on 09-20-18
By: Howard Falco
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
-
Extraordinarily Revealing
- By Steve D. on 12-16-21
By: David Richo
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
-
Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- By: Robert Preece
- Narrated by: Paul Ansdell
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
-
-
Very helpfull
- By Ann Hjälmås on 10-03-19
By: Robert Preece
-
The World Could Be Otherwise
- Imagination and the Bodhisattva Path
- By: Norman Fischer
- Narrated by: Norman Fischer
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
-
-
Master piece
- By Andrew Lenards on 02-08-20
By: Norman Fischer
-
Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
-
-
You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
-
The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
-
-
quietly blasting through the usual zen-fare
- By rebecca purcell on 06-15-13
By: Adyashanti
-
Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- By: Heidi Sawyer
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
-
-
Wow!
- By Raubo on 07-01-22
By: Heidi Sawyer
-
Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- By: Bruce Tift MA
- Narrated by: Bruce Tift MA
- Length: 7 hrs and 17 mins
- Original Recording
-
Overall
-
Performance
-
Story
Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
-
-
Extraordinary
- By Matt on 11-15-16
By: Bruce Tift MA
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Whatever Arises, Love That
- A Love Revolution That Begins with You
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 5 hrs and 55 mins
- Original Recording
-
Overall
-
Performance
-
Story
There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
-
-
I Finally Found My Way In Life
- By Jason on 12-09-16
By: Matt Kahn
-
Falling into Grace
- Insights on the End of Suffering
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
-
-
Soul Food
- By S. Atkins on 05-26-16
By: Adyashanti
What listeners say about Undisturbed
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
- Maddhatter
- 01-20-22
Adam Oakley as usual another excellent book
Considering the author narrated his own book, there was no robotic, spastic, hard to understand narration, only clear delivery and plenty of inflection exactly where it was supposed to be. Content is easily explained and should be simple enough for anyone that has spent even a small amount of time in spirituality to be able to have many Aha moments and bring hopefully a lot of relief in the same breath. If Audible weren't removing it's Windows app, I'd be looking forward to his next audiobook, as is, I'll be waiting for his next paperback instead as I have lost all faith in anything electronic including Kindle content. If you use Audible app for Windows because of it's ease of use, as opposed to a phone that gets hot after so many minutes, interrupts audiobooks with alerts, calls etc and if you despise Alexa or iTunes or any other invasive hardware/software, please contact Audible by phone and let them know you want them to keep making a Windows app or kiss you library goodbye if you're solely reliant on the Windows app for listening. Anyway, book is awesome and so clear. Adam Oakley does a great job with all of his work.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lair Wentzel
- 10-27-19
Very good book
Even being already familiar with the concepts of this book, I feel it is great the practical way that the author explain it adding to the repetition that we all need in other to “internalize” it all. I’ll listen several times more.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!