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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- Narrated by: Kyra Bobinet MD MPH
- Length: 6 hrs and 40 mins
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Publisher's summary
We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering. Popular fallback solutions of performance-based goals and tools focus on extrinsic rewards like fame, wealth, or winning. But overuse of those rewards doesn't work for the long term and in fact weakens our confidence and motivation over time, leaving us vulnerable to failure and shame.
It doesn't have to be that way. Through three decades of researching and tracking such universal struggles to change our behavior, Dr. Kyra Bobinet unveils the way out, using novel neuroscience research on a compelling new brain area, the habenula. In this book, she reveals the habenulas powerful role in killing our motivation and causing anxiety and depression and offers a foolproof way to escape its clutches.
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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BORING and USELESS!!!
- By Sahar Pugh on 03-10-21
By: Daniel G. Amen
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
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For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
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Good content. Terrible narration.
- By Narine Harrylall on 05-14-24
By: James R. Doty MD
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Other Worlds Were Possible
- By: Joss Sheldon
- Narrated by: Scott Leon Smith
- Length: 12 hrs and 24 mins
- Unabridged
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Sunny and his kinfolk were content with their way of life. During the dry season, their clan lived alone. They hunted whenever they chose, gathered an array of plants, told stories, and took part in debates. In the rainy season, they united with the rest of their tribe. They formed a temporary city, feasted, held dances, and played games.
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Remarkably odd in an interesting way
- By Foxchasefarmer on 09-29-23
By: Joss Sheldon
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Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
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Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
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The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- By: Daniel Walter
- Narrated by: Russell Newton
- Length: 3 hrs and 14 mins
- Unabridged
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Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
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Nothing new here.
- By Amazon Customer on 01-18-21
By: Daniel Walter
What listeners say about Unstoppable Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Shamik Ganguly
- 06-20-24
Healing wisdom
This book helped me better understand my own mind and see clearer the barriers and solutions to leading a happier life. It’s a science-based, human-centered philosophy to live by. I feel energized to walk slowly and deliberately towards my best life, and maybe change the world along the way.
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