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Vegan Nice Cream Recipes
- 56 Guilt Free and Delicious Banana Ice Cream Recipes
- Narrated by: Jon Turner
- Length: 48 mins
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Publisher's summary
Are you looking for a healthy and easy way to enjoy ice cream?
This book is jam packed with 56 guilt-free banana ice cream recipes. Nice cream is a simple and healthy treat, perfect for the hot days of summer or just for a sweet treat.
Nice cream is a wonderful replacement for ice cream, but so much healthier. Banana ice cream is low calorie, low fat, and all of these recipes are vegan. They all taste healthy and clean, perfect for any weight loss or health journey.
In just minutes you can have a gluten free, paleo friendly, and dairy-free treat. All you need is a food processor or blender, a few minutes, and just a few ingredients. In this book you will find favorite flavors such as mint chocolate, cookie dough, chocolate, peppermint, and so much more.
Enjoy!
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22