In mid-2020, I was not okay—and I didn't know how to find my way out of that darkness. But I could put one foot in front of the other until I figured it out. So, after tackling my fears of what might happen, I walked the Pilgrims’ Way from Southwark Cathedral in London to Canterbury Cathedral in Kent, England. The following year, in October 2021, as I recovered from COVID-19, I walked the St Cuthbert’s Way from Melrose in Scotland to Lindisfarne, Holy Island, on the north-east coast of England.

There must be easier ways to heal and grow than walking 500 miles across Spain. But it’s hard to imagine one filled with more adventure, laughter, and excitement. The author sets off armed with idealistic expectations and a backpack. But then things quickly get real on the Camino, and she soon learns a thing or two about humility, vulnerability, and letting go.

An unlikely pilgrim battles agoraphobia to reclaim life beyond the sofa. The 800-kilometer journey along the Camino Frances provides a scenic backdrop to ponder midlife crisis and chronic illness, an empty nest and marital discord, military service and post-traumatic stress, rage and grief, heartbreak and fear - and the way forward.

Unable to commit to his fiancée of nearly four years - and with no clear understanding of what’s holding him back - Andrew McCarthy finds himself at a crossroads, plagued by doubts that have clung to him for a lifetime. Something in his character has kept him always at a distance, preventing him from giving himself wholeheartedly to the woman he loves and from becoming the father that he knows his children deserve. So before he loses everything he cares about, Andrew sets out to look for answers.

In this intimate journey of self-discovery, Sam sets out along Scotland's rugged ninety-six-mile West Highland Way to map out the moments that shaped his views on dreams and ambition, family, friendship, love, and life. The result is a love letter to the wild landscape that means so much to him, full of charming, funny, wise, and searching insights into the world through his eyes. Waypoints is a deeply personal journey that reveals as much about Sam to himself as it does to his audiences.

In April 2018, Tennessee writer Mark E. Johnson embarked on an epic, grueling, and often hilarious adventure - the 80-mile trek from Lukla, Nepal, to Mount Everest Base Camp - after launching an improbable trekking company a year earlier in the flatlands of the southeastern United States. This was Johnson's first excursion out of the continental US, and this journey into the exotic country of Nepal was indeed a trial by fire (and ice).

When Blake Farha was unexpectedly laid off, he knew the time had finally come to walk the Camino de Santiago, an ancient pilgrimage stretching all the way across Spain. Armed with a cheap notebook, a ballpoint pen, and the ugliest pair of shoes he’d ever owned, he set out to fulfill a dream and to get a grip on the demons that have plagued him his entire life.

Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....

Knee-deep in a swamp in the depths of the Bolivian jungle, hunting for anacondas in a pair of sandals, it occurred to George that perhaps he should have booked that all-inclusive honeymoon to the Maldives after all. Join George and Rachel on their hilarious journey through the wilds of Ecuador, Peru and Bolivia, as they climb volcanoes, fish for piranhas, trek through the Amazon rainforest, take death-defying bus rides, sample some of the continent’s strangest delicacies, and try to get to Machu Picchu.

After the success of his first book In Search of Greener Grass, Graham Field hits the road again with his bargain-basement KLR650, recording his experiences in his inimitable and revealingly honest diary style. The Caucasus region is often overlooked by travelers, but Graham may inadvertently be about to change all that.

At age 22, Charlie Walker left home in search of adventure. Fleeing the boredom that comes with comfort, he set off on a secondhand bicycle. The aim was simple: to pedal to the furthest point in each of Europe, Asia, and Africa. He didn’t train or plan. He just started. The journey was an escape from an unremarkable existence, a pursuit of hardship, and a chance to shed the complacency of middle England. From the brutality of winter on the Tibetan plateau, to the claustrophobia of the Southeast Asian jungle, the quest provided Charlie with ample opportunity to test his mettle.

When Andrew McCarthy's eldest son began to take his first steps into adulthood, McCarthy found himself wishing time would slow down. Looking to create a more meaningful connection with Sam before he fled the nest, as well as recreate his own life-altering journey decades before, McCarthy decided the two of them should set out on a trek like few others: 500 miles across Spain's Camino de Santiago. Over the course of the journey, the pair traversed an unforgiving landscape, having more honest conversations in five weeks than they'd had in the preceding two decades.

Raised in the extreme religious cult called the Children of God, Juliana Buhring was frequently punished for being a rebel and finally broke away. Her soul mate was an explorer seeking the source of unmapped rivers in Africa. When he was killed by a crocodile, her world went dark. To escape paralyzing grief, Buhring set herself a goal. Never having seriously ridden a bike, she set out to ride one around the world.

In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas. His idea was to walk through the country, earning money for food by playing his violin in bars and plazas. Nearly a century later, the book Laurie Lee wrote - As I Walked Out One Midsummer Morning - inspired Alastair Humphreys. It made him fall in love with Spain - the landscapes and the spirit - and with Laurie's style of travel. Alastair dreamed of retracing Laurie Lee’s footsteps but could never get past the hurdle of being distinctly unmusical. This year, he decided to go anyway.

After spending his 20s traveling the world and hopping from job to job, Gabriel Schirm was lost. At 32 years old, he desperately needed to find direction and meaningful purpose in his life. With no physical training, he decided his answers were waiting for him somewhere along the historic 490-mile pilgrimage route called the Camino de Santiago in Spain.

In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas. His idea was to walk through the country, earning money for food by playing his violin in bars and plazas. Nearly a century later, the book Laurie Lee wrote - As I Walked Out One Midsummer Morning - inspired Alastair Humphreys. It made him fall in love with Spain - the landscapes and the spirit - and with Laurie's style of travel. Alastair dreamed of retracing Laurie Lee’s footsteps but could never get past the hurdle of being distinctly unmusical. This year, he decided to go anyway.

After purchasing one-way flights from New York City to Paris, Kyle James and his girlfriend Ashley quit their day jobs, planned futures, and daily paradigms to see as much of the world as they could. In 114 days, they trekked across 15 countries and 38 cities with nothing but their backpacks, their smartphones, and each other. Not Afraid of the Fall is the unvarnished story of their off-the-cuff journey: from cliff-jumping off Croatia's untouched coasts to bathing with rescued elephants in Thailand and far beyond.

So whats a microadventure? Its close to home, cheap, simple, short and 100 percent guaranteed to refresh your life. A microadventure takes the spirit of a big adventure and squeezes it into a day or even a few hours. The point of a microadventure is that you don't need lots of time and money to meet a new challenge. This practical guide is filled with ideas for microadventures for you to experience on your own or with friends and family, plus tips and advice on safety and kit.

In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic.

Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....

Meet Justin and Patrick. Born in the same hospital two days apart, they grew up together, faced life shoulder to shoulder, and were best man in each other's weddings. It was the way things had always been. It was the way things were always going to be. But then the unexpected struck - Justin was diagnosed with a progressive neuromuscular disease that robbed him of the use of his arms and legs. As Justin transitioned to life lived in a wheelchair, Patrick stayed by his side, and together they refused to give in to despair or physical limitations.

When Ted Simon rode 64,000 miles round the world on his 500c Triumph Tiger, he inspired thousands of motorcyclists to begin their own adventures, including Ewan McGregor and Charley Boorman, who chronicled their travels in Long Way Round. Nearly 30 years later, Ted Simon took to the road again to retrace the epic journey he made in his 40s. He meets up with old friends and acquaintances, revisits old landmarks and locations, and rediscovers himself, as well as the world, along the way.

Devastated by the unexpected end of her decades-long marriage, renowned spiritual teacher and intuitive guide Sonia Choquette undertook an equally unexpected move and relocated to Paris, the scene of many happy memories from her life as a student and young mother. Arriving in the aftermath of the Charlie Hebdo massacre, she found a Paris as traumatized by this unforeseen event as she had been by her divorce.

Take a trip to old Japan with William Scott Wilson as he travels the ancient Kiso Road, a legendary route that remains much the same today as it was hundreds of years ago. The Kisoji, which runs through the Kiso Valley in the Japanese Alps, has been in use since at least 701 CE. In the 17th century, it was the route that the daimyo (warlords) used for their biennial trips - along with their samurai and porters - to the new capital of Edo (now Tokyo).

As a child, Maggie Downs often doubted that she would ever possess the courage to visit the destinations her mother dreamed of one day seeing. "You are braver than you think," her mother always insisted. That statement would guide her as, over the course of one year, Downs backpacked through seventeen countries - visiting all the places her mother, struck with early-onset Alzheimer's disease, could not visit herself - encountering some of the world's most striking locales while confronting the slow loss of her mother.

After a bizarre encounter with his lost cousin, Jonathan Landry is compelled to travel across the planet to retrieve letters and mementos that carry the extraordinary secrets that Julian discovered throughout his life. On a remarkable journey that includes visits to the sensual tango halls of Buenos Aires, the haunting catacombs of Paris, the gleaming towers of Shanghai and the mystical deserts of Sedona, The Secret Letters of The Monk Who Sold His Ferrari reveals astounding insights on reclaiming your personal power, being true to yourself, and fearlessly living your dreams.

On the eve of turning 30, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent 16 months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure - the people and places he encountered on his way to the bottom of the world - as well as the internal journey that started it all.

As Tsh Oxenreider, author of Notes from a Blue Bike, chronicles her family's adventure around the world. Seeing, smelling, and tasting the widely varying cultures along the way, she discovers what it truly means to be at home.

John Marshall had read about the growth of voluntourism, and frankly, it was the only kind of extended trip he could afford. He'd heard that some peoples' lives were changed by a week of overseas service - what might half a year accomplish for his family? His wife, Traca, was all in favor of it; his kids, especially his 14-year-old daughter, were strongly opposed. Wide-Open World is the totally engaging, bluntly honest story of the Marshall family's life-changing adventure.

Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours. He couldn't swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than 10k in 18 months...and he had never worn Lycra. He had four months to prepare. Could he do it?