
What We Repeatedly Do
Train Your Brain for Focused Effort, Productivity and a Commitment to Excellence in Life with Subliminal Affirmations and Hypnosis
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Self Expansion Studios
-
By:
-
Jasmine Harris
About this listen
Maybe you’ve heard that statement, “We are what we repeatedly do”. Everyone has habits, both good and bad, actions that we consciously or subconsciously repeat, either to the detriment or benefit of our well-being and success. By retraining your brain, you can break your worst and most unproductive habits and replace them with actions that change your life for the better.
This program has been designed to give you the mental strength to develop and sustain good habits, like focusing on one task at a time, while eliminating bad ones, like procrastination.
This program can help you focus with less effort, increase your productivity, and commit to excellence in life.
The audiobook includes powerful subliminal affirmations designed to increase your productivity. Listen before or during sleep on a low volume.
Who you are is reflection of the choices you make and actions you take every single day. Watch yourself transform into the person you’ve always wanted to be by doing what you know you need to do.
Listeners also enjoyed...
-
You Are in a Wonderful World
- Mindfulness - Guide to Awakening, Personal Growth, Positive Thinking, Self-Esteem, Continuous Improvement - Step Away from the Stress
- By: Aurora Gadhatta
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness is more than just a buzzword that has been shared on several blogs in the past decade or a trend that was put in action to sell a few products to people searching for a better life. Mindfulness is a way of life that has the capacity to transform your very existence and assist you with living your best life possible.
By: Aurora Gadhatta
-
Not Distractable
- How to Avoid Distractions Preventing You from Achieving Your Goals
- By: Marc Walker
- Narrated by: Krystal Wascher
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to reach your goals quickly and efficiently? Do you feel like you have so much potential, yet you are struggling to fulfill that potential in your life? If you answered yes to any of those questions, then this might be the book for you. In Not Distractable: How to Avoid Distractions Preventing You from Achieving Your Goals, you will learn how to manage external stimuli so that you are no longer allowing them to distract you and steal your energy.
By: Marc Walker
-
Hack Your Brain: A Basic Guide
- By: Simeon Ruller
- Narrated by: United Publishing Ltd
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why am I so unmotivated? This is a question that can be used to deceive many of us at certain junction of life. What is a perfectly reasonable question still finds us wondering for an answer. Why, when life was so good, have things changed for the worse? We are looking at the core secret of why we loose motivation in a desired outcome or goal. Why is it that we cannot maintain the same level of motivation? the answer is in the mind.
-
-
This audio-book is Hack Your Brain audio-book
- By Bernardo Bell on 04-15-20
By: Simeon Ruller
-
Take Action Now: Prioritize Your Goals, Overcome Procrastination and Take Action like a Pro with Affirmations and Hypnosis
- By: Jasmine Harris
- Narrated by: Jason Kappus
- Length: 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is a time for thinking and a time for taking action. Too often, in our quest for perfection, we waste time before taking the first baby step towards a goal or project. We may avoid making mistakes by not doing anything, but procrastination itself can be a huge mistake. If you know you need to start something but can’t get yourself to do it, this program is for you. This program has been designed to spur you into action so you can start winning.
-
-
Love it
- By Cassandra on 06-12-18
By: Jasmine Harris
-
Enhanced Brain Power: Improve Your Memory, Enhance Concentration and Achieve Higher Mental Clarity with Hypnosis
- By: Jasmine Harris
- Narrated by: Self Expansion Studios
- Length: 17 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The human brain is an amazing tool, but it seems to let us down from time to time. We forget tasks in our busy lives, we’re unable to focus on a problem, or we feel groggy and mentally worn down at the end of the day. Why does this happen? Just like any other part of your body, like your skin or your physique, you need to take care of your brain in order to maintain its vitality and fitness. This program has been designed to optimize your brain power so you can lead a more successful life.
-
-
concentration is better
- By Olga on 05-05-18
By: Jasmine Harris
-
Work for It: Find a Way Instead of an Excuse, Enhance Your Productivity and Achieve Your Goals with Affirmations and Hypnosis
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all have our reasons to not push ourselves, but more often than not, our reasons are simply excuses, conjured out of fear or laziness. How do we keep those excuses from getting in the way of what we really want? By refusing instant gratification or relief and working persistently. This program has been designed to give you the persistence to keep going, when every part of you is desperate for an excuse to quit.
-
-
A Winner
- By Cassandra on 05-15-18
By: J. J. Hills
-
You Are in a Wonderful World
- Mindfulness - Guide to Awakening, Personal Growth, Positive Thinking, Self-Esteem, Continuous Improvement - Step Away from the Stress
- By: Aurora Gadhatta
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness is more than just a buzzword that has been shared on several blogs in the past decade or a trend that was put in action to sell a few products to people searching for a better life. Mindfulness is a way of life that has the capacity to transform your very existence and assist you with living your best life possible.
By: Aurora Gadhatta
-
Not Distractable
- How to Avoid Distractions Preventing You from Achieving Your Goals
- By: Marc Walker
- Narrated by: Krystal Wascher
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to reach your goals quickly and efficiently? Do you feel like you have so much potential, yet you are struggling to fulfill that potential in your life? If you answered yes to any of those questions, then this might be the book for you. In Not Distractable: How to Avoid Distractions Preventing You from Achieving Your Goals, you will learn how to manage external stimuli so that you are no longer allowing them to distract you and steal your energy.
By: Marc Walker
-
Hack Your Brain: A Basic Guide
- By: Simeon Ruller
- Narrated by: United Publishing Ltd
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why am I so unmotivated? This is a question that can be used to deceive many of us at certain junction of life. What is a perfectly reasonable question still finds us wondering for an answer. Why, when life was so good, have things changed for the worse? We are looking at the core secret of why we loose motivation in a desired outcome or goal. Why is it that we cannot maintain the same level of motivation? the answer is in the mind.
-
-
This audio-book is Hack Your Brain audio-book
- By Bernardo Bell on 04-15-20
By: Simeon Ruller
-
Take Action Now: Prioritize Your Goals, Overcome Procrastination and Take Action like a Pro with Affirmations and Hypnosis
- By: Jasmine Harris
- Narrated by: Jason Kappus
- Length: 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is a time for thinking and a time for taking action. Too often, in our quest for perfection, we waste time before taking the first baby step towards a goal or project. We may avoid making mistakes by not doing anything, but procrastination itself can be a huge mistake. If you know you need to start something but can’t get yourself to do it, this program is for you. This program has been designed to spur you into action so you can start winning.
-
-
Love it
- By Cassandra on 06-12-18
By: Jasmine Harris
-
Enhanced Brain Power: Improve Your Memory, Enhance Concentration and Achieve Higher Mental Clarity with Hypnosis
- By: Jasmine Harris
- Narrated by: Self Expansion Studios
- Length: 17 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The human brain is an amazing tool, but it seems to let us down from time to time. We forget tasks in our busy lives, we’re unable to focus on a problem, or we feel groggy and mentally worn down at the end of the day. Why does this happen? Just like any other part of your body, like your skin or your physique, you need to take care of your brain in order to maintain its vitality and fitness. This program has been designed to optimize your brain power so you can lead a more successful life.
-
-
concentration is better
- By Olga on 05-05-18
By: Jasmine Harris
-
Work for It: Find a Way Instead of an Excuse, Enhance Your Productivity and Achieve Your Goals with Affirmations and Hypnosis
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all have our reasons to not push ourselves, but more often than not, our reasons are simply excuses, conjured out of fear or laziness. How do we keep those excuses from getting in the way of what we really want? By refusing instant gratification or relief and working persistently. This program has been designed to give you the persistence to keep going, when every part of you is desperate for an excuse to quit.
-
-
A Winner
- By Cassandra on 05-15-18
By: J. J. Hills
-
7 Essential Strategies of an Effective Go-Getter Mom
- By: Tiffany Hudson
- Narrated by: A'alia Zealous
- Length: 2 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you think setting and achieving your goals stops when you have kids? Do you hear an inner voice telling you there's more you can do, but you feel like you can't do it because you have kids to take care of every day? Don't worry, the truth is...you can still make it. In 7 Essential Strategies of an Effective Go-Getter Mom, you'll discover how having a child can influence your success, so you'd better embrace venturing into a business while being a mother; the natural qualities of mothers that make them great entrepreneurs; and much more.
-
-
ALL Aspiring Moms Must Listen
- By Olalekan A on 07-06-22
By: Tiffany Hudson
-
Unstoppable
- The Young Athlete's Guide to Rock Solid Mental Strength
- By: Thomas Bourne
- Narrated by: Magan Bass
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another. The thing is, champions somehow find a way, so can you!
-
-
Here's the secret to gaining the winning edge!!!
- By J. Bond on 11-15-22
By: Thomas Bourne
-
Manifestation for the Modern Woman
- Don't Quit Your Daydream
- By: Romee Rae
- Narrated by: Annelise Gaffney
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
We are constantly talking ourselves out of our dreams. We have been conditioned to accept safety, stability, and the status quo that has unfolded in front of us. Giving up prior to attempting any sort of change in our monotonous, unrewarding lives is something that we have all experienced. The dream seems too big, out of reach, and unrealistic.
-
-
Great book!
- By Truth on 01-05-25
By: Romee Rae
-
Epic Productivity: Get Things Done, Move Fast and Hustle Until You See Results with Affirmations and Hypnosis
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 13 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Months have gone by, and you’re still stuck on the first chapter of your new novel. Or maybe the plans for the business you’ve been wanting to start have been stagnant for years. Whatever it is you’re working on, a huge part of you knows you could have been more productive with your time. This program has been designed to help you increase your productivity and output.
-
-
For Getting Things Done NOW
- By Cassandra on 05-15-18
By: J. J. Hills
-
Persistence: Develop a Peak Performance Mindset, Sharpen Your Memory and Accomplish Your Goals with Hypnosis and Subliminal Affirmations
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
When we set out to accomplish something big, there’s always a guarantee that challenges will arise. The key is to be resilient regarding those challenges and not let them deter us. Even if you are really close to giving up on your dreams, listen to the part of you, however small and quiet its voice, that wants to keep going.
-
-
Wonderful
- By Brenda on 05-18-18
By: J. J. Hills
-
Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
-
-
This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
-
Positive Thoughts and Affirmations: Use Positive Thinking to Change Your Life Instantly with Beach Hypnosis and Meditation
- By: Sheila Skye
- Narrated by: Nora Grace
- Length: 8 hrs and 19 mins
- Original Recording
-
Overall
-
Performance
-
Story
This audiobook is designed to increase your positive thoughts, manifest good fortune, and train your brain to be more positive. It contains about 40 minutes of positive affirmations and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.
-
-
So positive!!
- By Cassandra on 05-18-18
By: Sheila Skye
-
Hustle: Stop Procrastinating, Improve Your Memory and Develop a Success Mindset with Hypnosis and Subliminal Affirmations
- By: Richard G. Miles
- Narrated by: Infinity Productions
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being successful in business and in life is rarely an accident. People who win tend to have similar qualities and mindsets. A winner’s mentality includes an affinity for the positive and a resilience against setbacks. Do you have these qualities yet? This program is designed to help ingrain a winner’s mentality into your thought process so that you can win in business and in life naturally.
-
-
great motivator
- By Cassandra on 04-03-18
By: Richard G. Miles
-
Law of Attraction Positive Affirmations Bundle
- Rewire Your Brain with Powerful and Positive Affirmations to Rapidly Change Your Life
- By: Law of Attraction Coach
- Narrated by: Law of Attraction Coach
- Length: 5 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
This bundle combines powerful law of attraction positive affirmations to put you into a positive state of mind instantly. It includes the best seller Rewire Your Brain: 300 Affirmations for Positive Thinking, along with other hits sure to shift your perspective and train your mind to focus on what you do want, instead of what you don't want.
-
-
Excellent set of audiobooks
- By Olga on 12-13-15
-
Becoming a Girl Boss
- Be a Successful Female Entrepreneur, Realize Your Dreams, and Generate More Income with Hypnosis and Affirmations
- By: J. J. Hills
- Narrated by: SereneDream Studios
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a woman, you have a unique advantage of supreme intuition and creative energy. However, it is your job to put these abilities to use as an entrepreneur. Working for yourself and running your own business requires massive confident in yourself. This program is designed to tap into the confidence required in order to find your vision and voice as a boss. It incorporates techniques to unleash a more confident and resilient version of you.
-
-
motivating material
- By Carmelita on 07-25-18
By: J. J. Hills
-
High Performance Habits
- The Best Way to Create Your Mindset for Sucess in Your Business
- By: Maryon Jozam
- Narrated by: Josh Wallace
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
High Performance Habits will show you how to dramatically influence your results in life and accelerate your path to success just by developing growth habits. This step-by-step guidebook reveals how ordinary people from all walks of life can easily leverage the power of their mind-sets to become extraordinarily successful in all areas of their lives, regardless of the stage of life they are in.
-
-
It is an Intelligible and delighting audible
- By Denver Miller on 03-03-20
By: Maryon Jozam
-
Visualization: Self Development Guide to Beat the Procrastination Vortex and Use Vibration Frequency and Law of Attraction to Improve Memory, Commitment, Focus, Self Image and Achieve Success Goals
- By: Linda Hicks
- Narrated by: Emiko Susilo
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
To be perfectly factual, it has been scientifically proven that visualization, or creative visualization, can have a huge impact in ones life, and can strongly assist folks in making there dreams a reality. With that being said, within this short audiobook you will learn proven methods that have helped others just like you to create the lives of their dreams and live a fulfilling life of accomplishment and happiness.
-
-
good resource
- By Barroso on 11-03-19
By: Linda Hicks