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Who Is Wellness For?
- An Examination of Wellness Culture and Who It Leaves Behind
- Narrated by: Fariha Róisín
- Length: 10 hrs and 25 mins
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Publisher's summary
The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.
Growing up in Australia, Fariha Róisín, a Bangladeshi Muslim, struggled to fit in. In attempts to assimilate, she distanced herself from her South Asian heritage and identity. Years later, living in the United States, she realized that the customs, practices, and even food of her native culture that had once made her different—everything from ashwagandha to prayer—were now being homogenized and marketed for good health, often at a premium by white people to white people.
In this thought-provoking book, part memoir, part journalistic investigation, the acclaimed writer and poet explores the way in which the progressive health industry has appropriated and commodified global healing traditions. She reveals how wellness culture has become a luxury good built on the wisdom of Black, brown, and Indigenous people—while ignoring and excluding them.
Who Is Wellness For? is divided into four sections, beginning with The Mind, in which Fariha examines the art of meditation and the importance of intuition. In part two, The Body, she investigates the physiology of trauma, detailing her own journey with fatphobia and gender dysmorphia, as well as her own chronic illness. In part three, Self-Care, she argues against the self-care industrial complex but cautious us against abandoning care completely and offers practical advice. She ends with Justice, arguing that if we truly want to be well, we must be invested in everyone’s well being and shift toward nurturance culture.
Deeply intimate and revelatory, Who Is Wellness For? forces us to confront the imbalance in health and healing and carves a path towards self-care that is inclusionary for all.
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We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.
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Autobiography in Disguise
- By Lindsey on 06-11-23
By: Elise Loehnen
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Controlling People
- How to Recognize, Understand, and Deal with People Who Try to Control You
- By: Patricia Evans
- Narrated by: Xe Sands
- Length: 6 hrs and 34 mins
- Unabridged
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In Controlling People, best-selling author Patricia Evans tackles the "controlling personality" and reveals how and why these people try to run other people's lives. She also explains the compulsion that makes them continue this behavior - even as they alienate others and often lose those they love. Should you ever find yourself in the thrall of someone close to you, Controlling People is here to give you the wisdom, power, and comfort you need to be a stronger, happier, and more independent person.
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EXTRAORDINARY
- By Rob on 02-27-14
By: Patricia Evans
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- By: James Hollis PhD
- Narrated by: Gary Galone
- Length: 8 hrs and 41 mins
- Unabridged
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What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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The great bait and switch.
- By real. on 12-14-19
By: James Hollis PhD
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Adam's Return
- The Five Promises of Male Spirituality
- By: Richard Rohr
- Narrated by: Richard Rohr
- Length: 7 hrs and 53 mins
- Unabridged
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Boys become men in much the same way across cultures, by integrating, through experience, each of five messages: Life is hard; You are not that important; Your life is not about you; You are not in control; You are going to die. Our culture has done everything in its power, it seems, to move away from this ancient wisdom. Men are lured away to dominate through money, sex, power, consumerism—and never really become men.
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Good for the soul
- By Mike Mo on 08-26-17
By: Richard Rohr
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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Idealistic views without tools
- By Just a Dad on 06-11-21
By: Shefali Tsabary
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The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
- Original Recording
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
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Falling Upward
- A Spirituality for the Two Halves of Life
- By: Richard Rohr
- Narrated by: Richard Rohr
- Length: 6 hrs and 27 mins
- Unabridged
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In the first half of life, we are naturally preoccupied with establishing ourselves; climbing, achieving, and performing. But as we grow older and encounter challenges and mistakes, we need to see ourselves in a different and more life-giving way. This message of falling down - that is in fact moving upward - is the most resisted and counterintuitive of messages in the world's religions. Falling Upward offers a new paradigm for understanding one of the most profound of life's mysteries: how those who have fallen down are the only ones who understand "up".
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I almost gave up on Christianity until I read this
- By J. Mark Wells on 09-03-14
By: Richard Rohr
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Healing the Soul of America - 20th Anniversary Edition
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 7 hrs and 58 mins
- Unabridged
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Now updated with a new introduction by number-one New York Times best-selling author Marianne Williamson, the 20th anniversary edition of Healing the Soul of America shares her timeless, visionary message of political healing. This is a time, according to Williamson, for Americans to return once again to our first principles, both politically and spiritually. Here, Williamson draws plans to transform the American political consciousness and encourage powerful citizen involvement to heal our society.
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Marianne for president!
- By Gina Pagano Rose on 02-19-19
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The Way of the Heathen
- Practicing Atheism in Everyday Life
- By: Greta Christina
- Narrated by: Greta Christina
- Length: 8 hrs and 27 mins
- Unabridged
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So you're an atheist. Now what? The way we deal with life - with love and sex, pleasure and death, reality and making stuff up - can change dramatically when we stop believing in gods, souls, and afterlives. When we leave religion - or if we never had it in the first place - where do we go? With her unique blend of compassion and humor, thoughtfulness and snark, Greta Christina most emphatically does not propose a single path to a good atheist life. She offers questions to think about, ideas that may be useful, and encouragement to choose your own way.
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Navigating the world outside of church
- By Scott Bresinger on 01-21-17
By: Greta Christina
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Living Between Worlds
- Finding Personal Resilience in Changing Times
- By: James Hollis PhD
- Narrated by: Michael Cover
- Length: 6 hrs and 44 mins
- Unabridged
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What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.
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Interesting book, Woeful narration
- By Roger Morris on 07-01-20
By: James Hollis PhD
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The Dharma of the Princess Bride
- What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 6 hrs and 45 mins
- Unabridged
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Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.
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A fun and refreshing take on Buddhism
- By Oak Grove on 12-06-17
By: Ethan Nichtern
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Care of the Soul, Twenty-Fifth Anniversary Ed
- A Guide for Cultivating Depth and Sacredness in Everyday Life
- By: Thomas Moore
- Narrated by: Charles Bice
- Length: 12 hrs and 17 mins
- Unabridged
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In this special 25th anniversary edition of Thomas Moore's best-selling book, Care of the Soul, listeners are presented with a revolutionary approach to thinking about daily life - everyday activities, events, problems, and creative opportunities - and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things.
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Love Thomas Moore's Care of The Soul
- By Dorothy Cetta on 09-14-18
By: Thomas Moore
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Why Good People Do Bad Things
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 7 mins
- Unabridged
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Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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Examples but no help changing...
- By Rebecca on 12-13-11
By: Debbie Ford
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Amazing! A must listen
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Book of Longing
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Cohen reading his own poetry is exquisite
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Take a walk through almost any neighborhood in Manhattan and you’ll likely pass some of the most significant clubs in American music history. But you won’t know it—almost all of these venues have been demolished or repurposed, leaving no record of what they were, how they shaped music scenes, or their impact on the neighborhoods around them. This Must Be the Place examines how these scenes came together and fell apart—and shows how these communal artistic experiences are not just for rarefied geniuses but available to us all.
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Endlessly Entertaining
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The Taking of Jemima Boone
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In this enthralling narrative in the tradition of Candice Millard and David Grann, Matthew Pearl unearths a forgotten and dramatic series of events from early in the Revolutionary War that opens a window into America’s transition from colony to nation, with the heavy moral costs incurred amid shocking new alliances and betrayals.
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An American story with variety of perspectives
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What listeners say about Who Is Wellness For?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jane Doe
- 08-09-22
Breathtaking ✨
Seminal text in decolonized healing. Period. Will re read and listen to this audio again in the future.
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- Jillian Pelletier
- 06-22-22
The book I didn’t realize i so desperately needed to hear
Thank you so much for writing & performing your story! It has helped me accept so many parts of myself. I’ve always felt so alone in my thoughts - i often feel like i’m broken because I see, feel & understand ancient concepts that cannot be quantified by the scientific method, but I also approach nearly everything from a scientific standpoint - living between both the rational & “irrational” worlds gets lonely. There were so many times that you said something that I was throwing my hands up in the air and yelling “YES!” So refreshing to hear someone else who gets “it.”
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3 people found this helpful
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- Amazon Customer
- 12-05-22
Amazing amazing listen! Must buy!
I thoroughly enjoyed this book and felt like I gained so much insight into myself, into what it means to heal and wellness, and what it means to move through past trauma.
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1 person found this helpful
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- Marilyn
- 01-04-23
Stunning.
Very few books have touched me as deeply as this one. Incredible knowledge and poetic artistry. I will be reading again and again.
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1 person found this helpful
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- Armando Garcia
- 06-18-22
So LA
The vocal fry is insufferable and clear evidence of the lonely ghost behind this tirade.
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- SageHolla
- 10-27-24
When your only critique is “more author,” I think it’s a great of sign. <3
I likely would not have picked this up if it weren’t for a book club - not because I wouldn’t be interested, but because I didn’t know about it!
Very impressed. My only (super nit-picky, hopefully constructive) criticism would be that she more quotations than necessary, which is subjective. I guess… Although her citations always support her narrative, I like Fariha’s words even more. She is so clearly on a journey of self-exploration, and I relate so much to this use of quotations because I do the same. But as she continues to write, I am manifesting a little more dependence on HER words. I think as she grows as a writer, both in skill and recognition, she will go down as one of the Greats. I feel wiser, more engaged in the world, and more capable of creating change within myself and my environment, directly because I read this. I would have my students read this if I were teaching a psychology course. I actively recommend this to anyone I meet who seems open enough to consider. I cannot praise this book enough
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- Mathew Mayes
- 11-17-22
Pseudoscience
I appreciate deeply the occasional social commentary and sprinkles of factual data, but this is essentially a book about how much the author hates her mom.
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1 person found this helpful