American Detox
The Myth of Wellness and How We Can Truly Heal
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Narrated by:
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Kerri Kelly
About this listen
For fans of Hope in the Dark and Natural Causes—The myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can’t ever be well.
Better, stronger, healthier, whole—we’re an America obsessed with self-seeking and self-perfection. We've bought into the idea that with enough intention, dedication, and green smoothies, “wellness” is ours for the taking. But despite a $650 billion industry and infinite good vibes, we don’t feel good. We aren’t happy or healthy. We’re isolated, unwell, and inequitable—and the myth of wellness is making it worse.
In American Detox, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds a wake-up call. We don’t need more green juices and self-care fads—we need to divest from the separation and scarcity that fuel the modern wellness movement and hold us back from making truly positive change for self and society. In the single-minded pursuit of feeling good, we fail to ask: is all this self-focus really making the world a better place? How does the stuff we consume in the name of “wellness” hurt communities and the planet? Whom do we harm when we divorce wellness practices from their cultural origins, and who’s left out?
To build wellness models designed for everyone, we need to dismantle a culture rooted in exclusivity, individualism, consumerism, and white supremacy. We need to resist, disrupt, and dream better futures of what being well can really mean—and do the inner work necessary to unlearn the harmful messages that we’ve internalized about what “healthy” looks like, who gets to be well, and why wellness is not a solo pursuit.
Each chapter includes personal reflections and prompts for collective action to help listeners reimagine wellness, understand positionality and privilege, and become agents for whole wellness on a society-level scale.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Kerri Kelly (P)2022 North Atlantic BooksListeners also enjoyed...
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Critic reviews
"An intimate, honest, accountable, and thorough invitation into healing."—adrienne maree brown, author of Pleasure Activism
"American Detox is not only a wake-up call but a call to remember that if some of us aren’t well, none of us are well."—MICHELLE C. JOHNSON, author of Finding Refuge
"Urgent and unflinching."—NICOLE CARDOZA, founder of Reclamation Ventures, author, and magician
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Democracy Matters is Cornel West's bold and powerful critique of the troubling deterioration of democracy in America in this threatening post-9/11 age of terrorist rage and imperial overreach, and an inspiring call for a resurgence of the deep democratic tradition in our country, which has waged war on the forces of imperialist corruption throughout our history.
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Well written, a refreshing voice of inspiration
- By Gabriel on 07-06-05
By: Cornel West
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Democracy in Black
- How Race Still Enslaves the American Soul
- By: Eddie S. Glaude Jr.
- Narrated by: Kevin Free
- Length: 7 hrs and 11 mins
- Unabridged
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America's great promise of equality has always rung hollow in the ears of African Americans. But today the situation has grown even more dire. From the murders of black youth by the police to the dismantling of the Voting Rights Act to the disaster visited upon poor and middle-class black families by the Great Recession, it is clear that black America faces an emergency - at the very moment the election of the first black president has prompted many to believe we've solved America's race problem.
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The Dysfunctional Mindset of American
- By Paul T. on 07-09-16
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The Soul of Money
- Reclaiming the Wealth of Our Inner Resources
- By: Lynne Twist
- Narrated by: Cynthia Barrett
- Length: 9 hrs and 17 mins
- Unabridged
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This unique and fundamentally liberating book shows us that examining our attitudes toward money - earning it, spending it, and giving it away - can offer surprising insight into our lives, our values, and the essence of prosperity. Lynne Twist, a global activist and fundraiser, has raised more than $150 million for charitable causes. Through personal stories and practical advice, she demonstrates how we can replace feelings of scarcity, guilt, and burden with experiences of sufficiency, freedom, and purpose. In this Nautilus Award-winning book, Twist shares from her own life, a journey illuminated by remarkable encounters with the richest and poorest.
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Terrible Reader
- By Hound Mama on 01-31-16
By: Lynne Twist
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- By: James Hollis PhD
- Narrated by: Gary Galone
- Length: 8 hrs and 41 mins
- Unabridged
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What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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The great bait and switch.
- By real. on 12-14-19
By: James Hollis PhD
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The Great Spiritual Migration
- How the World's Largest Religion Is Seeking a Better Way to Be Christian
- By: Brian McLaren
- Narrated by: Brian McLaren
- Length: 7 hrs and 27 mins
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With his trademark brilliance, generosity of spirit, and clear pastoral calling, Brian McLaren synthesizes an accessible and inviting understanding of what it means to follow Jesus.
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A must-read for Christian thinkers
- By Amazon Customer on 10-26-16
By: Brian McLaren
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On Freedom
- Four Songs of Care and Constraint
- By: Maggie Nelson
- Narrated by: Gabra Zackman
- Length: 10 hrs and 5 mins
- Unabridged
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So often deployed as a jingoistic, even menacing rallying cry, or limited by a focus on passing moments of liberation, the rhetoric of freedom both rouses and repels. Does it remain key to our autonomy, justice, and well-being, or is freedom's long star turn coming to a close? Does a continued obsession with the term enliven and emancipate, or reflect a deepening nihilism (or both)? On Freedom examines such questions by tracing the concept's complexities in four distinct realms: art, sex, drugs, and climate.
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Just great
- By Kristi Strong on 12-14-21
By: Maggie Nelson
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Stride Toward Freedom: The Montgomery Story
- King Legacy Series #1
- By: Dr. Martin Luther King Jr.
- Narrated by: JD Jackson
- Length: 8 hrs and 59 mins
- Unabridged
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Dr. Martin Luther King, Jr.'s account of the first successful large-scale application of nonviolent resistance in America is comprehensive, revelatory, and intimate. King described his book as "the chronicle of 50,000 Negroes who took to heart the principles of nonviolence, who learned to fight for their rights with the weapon of love, and who, in the process, acquired a new estimate of their own human worth."
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A look into the mind of Dr King
- By Georgia Burns on 02-06-16
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The Secret Knowledge
- On the Dismantling of American Culture
- By: David Mamet
- Narrated by: Johnny Heller
- Length: 6 hrs and 46 mins
- Unabridged
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For the past 30 years, David Mamet has been a controversial and defining force in theater and film, championing the most cherished liberal values along the way. In some of the great movies and plays of our time, his characters have explored the ethics of the business world, embodied the struggles of the oppressed, and faced the flaws of the capitalist system. But in recent years Mamet has had a change of heart.
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Mamet's Rubicon
- By Kirk on 08-13-11
By: David Mamet
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Suicide of the West
- How the Rebirth of Tribalism, Populism, Nationalism, and Identity Politics is Destroying American Democracy
- By: Jonah Goldberg
- Narrated by: Jonah Goldberg
- Length: 16 hrs and 3 mins
- Unabridged
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Only once in the last 250,000 years have humans stumbled upon a way to lift ourselves out of the endless cycle of poverty, hunger, and war that defines most of history. If democracy, individualism, and the free market were humankind’s destiny, they should have appeared and taken hold a bit earlier in the evolutionary record. The emergence of freedom and prosperity was nothing short of a miracle.
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Put some gratitude in your attitude
- By Amazon Customer on 04-25-18
By: Jonah Goldberg
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Defy Gravity
- Healing Beyond the Bounds of Reason
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 57 mins
- Unabridged
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
- By Ruth on 09-26-10
By: Caroline Myss
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A Time to Build
- From Family and Community to Congress and the Campus, How Recommitting to Our Institutions Can Revive the American Dream
- By: Yuval Levin
- Narrated by: Ford Enlow
- Length: 6 hrs and 36 mins
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Americans are living through a social crisis. Our politics is polarized and bitterly divided. Culture wars rage on campus, in the media, social media, and other arenas of our common life. And for too many Americans, alienation can descend into despair, weakening families and communities and even driving an explosion of opioid abuse. Left and right alike have responded with populist anger at our institutions, and use only metaphors of destruction to describe the path forward: cleaning house, draining swamps. But, as Yuval Levin argues, this is a misguided prescription.
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Incisive and Illuminating
- By Jakob on 01-26-23
By: Yuval Levin
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Strangers in a Strange Land
- Living the Catholic Faith in a Post-Christian World
- By: Charles J. Chaput
- Narrated by: Jonathan Davis
- Length: 9 hrs and 17 mins
- Unabridged
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From Charles J. Chaput, author of Living the Catholic Faith and Render unto Caesar, comes Strangers in a Strange Land, a fresh, urgent, and ultimately hopeful treatise on the state of Catholicism and Christianity in the United States. America today is different in kind, not just in degree, from the past. And this new reality is unlikely to be reversed.
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A Must Read
- By CFletcher on 07-04-17
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Last Call for Liberty
- How America's Genius for Freedom Has Become Its Greatest Threat
- By: Os Guinness
- Narrated by: Os Guinness
- Length: 14 hrs and 40 mins
- Unabridged
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The hour is critical. The American republic is suffering its gravest crisis since the Civil War. Conflicts, hostility, and incivility now threaten to tear the country apart. Competing visions have led to a dangerous moment of cultural self-destruction. This is no longer politics as usual, but an era of political warfare where our enemies are not foreign adversaries, but our fellow citizens. Yet the roots of the crisis are deeper than many realize. Os Guinness argues that we face a fundamental crisis of freedom, as America's genius for freedom has become her Achilles' heel.
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Thought Provoking Work On Liberty In America
- By Ezekiel on 05-28-19
By: Os Guinness
What listeners say about American Detox
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Desiree
- 11-30-23
The brutal honesty yet loving approach.
These are things we as African Americans know. Bold words! What are the next steps? Who is listening and doing something about this?
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- Sally
- 09-04-23
Repetitive rhetoric that sounds like wellness
I've been on an anti-wellness kick and I liked that this book seemed to incorporate social justice issues, based on the description. The intro chapters surprised me in how they rambled and generalized "our problem," naming persistent social inequality and related ills like homelessness, racism, etc, but without referencing any specific literature, studies, or expert sources or even including any outside anecdotes other than the author's experience of 9/11. There was a lot of "this book will show..." so I held off judgement.
Chapter 1 weaves the author's experience of 9/11 with a loose amalgamation of ideas related to North American settler colonialism, but for the latter just references stolen land and genocide without referencing a specific event, source, or expert while then implicating them in modern American cultural ethos and seemingly 9/11 itself. If you have been living under a rock, you might not know that a lot of America was built on stolen land by enslaved people and still is not really a just or equitable society, but for the rest of us, there's nothing new. There are also- no solutions. Like 45 min of hearing over and over and OVER words similar to "we have to reckon with our colonizer past before we can build a more equitable future," before a few minutes of solutions which amounted to: visit indigenous lands and pay some land tax, pay attention to what indigenous people are saying. That was it. That's all she has for HOW to actually deal with the past/build a better future. After starting Chapter 2 and listening to a string of inaccuracies about the healthcare system (of course with no citations) I realized it wasn't going to get any better.
This book reads like an impassioned undergraduate student's writing that's full of rhetoric but no research or solutions. And in doing so, really seems to wield the tactics common to the wellness industry itself: making expansive claims in vague terms with no evidence. I want my credit back.
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- Anna
- 03-16-23
Learned nothing about detoxing
Sorry, the title is misleading. Looks like the author is so angry about the current system that she forgot to talk about the novel solutions. The solutions offered have been implemented already. I was not convinced the author herself has detoxed from anything. The book is so negative, rehashing the same problems over and over. On a good side - used big words. In general, a waste of time.
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1 person found this helpful
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- Amazon Customer
- 09-10-22
too much problem not enough solution
Her premise is solid but there is not nearly enough presented on solutions to the obvious and ongoing problems she discusses. Also the narration was a repetitous cadence that lost all emphasis on things that really held value. I really wanted to like this book but was Disappointed !
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2 people found this helpful