
Women with ADHD
Stop Feeling Frustrated and Unlock Your True Potential! Female-Specific Methods Even Complete Scatterbrains Can Use to Focus a Distracted Mind, Stay Organized, and Reclaim Productivity
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Caroline Parker
-
By:
-
Jane Kennedy
About this listen
Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out!
Ever feel like your mind is a pinball machine, with thoughts bouncing all over the place?
One minute you're focused on work, and the next you're wondering if you turned off the coffee maker this morning.
Sounds familiar, right?
It's like trying to hold water in your hands; no matter how hard you try, your focus just slips away.
And just when you think you've got a handle on things, hormone fluctuations swoop in like a curveball, making your ADHD symptoms even more unpredictable.
Yep, it's not just you. It's like your brain's playing a game of hide and seek, and you're always "it."
On top of that, your to-do list is a mile long, yet you can't seem to complete even one task without getting sidetracked.
The chaos doesn't stop at work or home; it trickles into your social life, too.
Misunderstandings in relationships? Check.
Missing appointments? Double check.
And let's not forget the daily search for where you left your keys, phone, or wallet this time.
You've read books, tried apps, and maybe even sought professional advice, but nothing seems to cater to you as a woman with unique ADHD struggles.
But what if there was a toolkit designed just for you?
Let's face it, the world could use a little more understanding when it comes to women with ADHD. What you need is someone — or something — that really gets you.
Listen to this life-changing ADHD guide specifically tailored for women, where you will discover:
- Why your ADHD doesn't look like the stereotypical "can't sit still" guy you knew in high school — dive into what ADHD means for you, not just the guys!
- Simple diet changes to give you a leg up in managing ADHD symptoms (yes, chocolate can still be on the menu!)
- The art of keeping your life in order, even when your brain wants to do a million things at once — it's like having a personal organizer in your pocket
- Time-management tips that are easy to use and super practical — no more running late or forgetting important stuff
- Focus hacks you will love — equip yourself with methods that help you zero in on tasks without feeling like you're wrestling an octopus
- Easy tweaks to improve how you connect with others, making conversations more rewarding and less stressful
- How to ditch the negative vibes and build a you that's confident (and yes, it's totally okay to celebrate your wins!)
And much more!
If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you.
You're not looking for a magic wand; you're looking for effective, achievable steps to make life easier. And that’s what this book is all about… strategies that’ll have you saying, “Why didn’t I find this sooner?”
Say goodbye to feeling overwhelmed with ADHD and say hello to feeling empowered: Scroll up and click "Add to Cart" right now.
©2024 Jane Kennedy (P)2024 Jane KennedyListeners also enjoyed...
-
The Simple Guide for Women with ADHD
- How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
- By: Wilda Hale
- Narrated by: Grace Noble
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies. Do you feel like your ADHD is holding you back from living the life you want? Do you feel like your external circumstances don’t reflect your true self and potential? You’re not alone. Many women feel stuck in their unmanaged ADHD and struggle to cope with its challenges. But life doesn’t need to feel like a constant battle…
-
-
Very helpful tips
- By Ellie on 03-07-24
By: Wilda Hale
-
The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- By: Helen R. Mitchell
- Narrated by: Barbara Fernandez
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.
-
-
Coping Techniques
- By Janice Pierce on 05-28-24
-
30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
-
-
Waste of Time If You Want Tips
- By Kanukipper on 07-17-24
By: Amy Harper
-
How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- By: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
-
-
Life changing
- By J & G on 04-02-24
By: Jessica McCabe
-
Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- By: Abigail Levrini
- Narrated by: Samara Naeymi
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
-
-
I bought the paperback
- By BM on 06-15-23
By: Abigail Levrini
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
-
-
Wonderful but beware heavy on product placement
- By Amazingon Customer on 01-13-21
By: Edward M. Hallowell M.D., and others
-
The Simple Guide for Women with ADHD
- How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
- By: Wilda Hale
- Narrated by: Grace Noble
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies. Do you feel like your ADHD is holding you back from living the life you want? Do you feel like your external circumstances don’t reflect your true self and potential? You’re not alone. Many women feel stuck in their unmanaged ADHD and struggle to cope with its challenges. But life doesn’t need to feel like a constant battle…
-
-
Very helpful tips
- By Ellie on 03-07-24
By: Wilda Hale
-
The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- By: Helen R. Mitchell
- Narrated by: Barbara Fernandez
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.
-
-
Coping Techniques
- By Janice Pierce on 05-28-24
-
30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
-
-
Waste of Time If You Want Tips
- By Kanukipper on 07-17-24
By: Amy Harper
-
How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- By: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
-
-
Life changing
- By J & G on 04-02-24
By: Jessica McCabe
-
Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- By: Abigail Levrini
- Narrated by: Samara Naeymi
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
-
-
I bought the paperback
- By BM on 06-15-23
By: Abigail Levrini
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
-
-
Wonderful but beware heavy on product placement
- By Amazingon Customer on 01-13-21
By: Edward M. Hallowell M.D., and others
Listener received this title free
A Helpful Guide
Something went wrong. Please try again in a few minutes.
Listener received this title free
very useful!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Good content and story
Something went wrong. Please try again in a few minutes.
Listener received this title free
Helpful, Practical Advice
Something went wrong. Please try again in a few minutes.
Listener received this title free
Living with ADHD doesn’t have to mess up your life
Something went wrong. Please try again in a few minutes.
Listener received this title free
Enlightening
Something went wrong. Please try again in a few minutes.
Listener received this title free
A necessary read
Something went wrong. Please try again in a few minutes.
Listener received this title free
Help with focus & productivity
Something went wrong. Please try again in a few minutes.
Listener received this title free
Perfect Book for Women with ADHD!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Great Insight for ADHD Women
Something went wrong. Please try again in a few minutes.