Yoga Beyond Belief
Insights to Awaken and Deepen Your Practice
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Narrated by:
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Diana Gardiner
About this listen
Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America’s pioneering and leading teachers of yoga, the book assists listeners in making sense of the many discordant claims and teaching techniques that currently exist in the yoga world, freeing listeners to pursue their own individual paths of yoga and personal practice. This is an essential text and reference for all yoga practitioners.
The book first sets a context for an open-minded and evolutionary approach to yoga practice and then explains the core principles of the many branches of yoga. A clear foundation is given for how the physical practices of yoga work to produce remarkable results of health and well-being. The chapter "Injury, Pain, and Healing" shows how to prevent injuries and how to heal injuries should they occur. The listener is given a wealth of sophisticated of tools, insights, and anecdotes gleaned from a lifetime of practice and teaching to develop, hone, and tune his or her personal yoga approach. This book makes yoga come alive for the listener.
The book concludes by going beyond the physical aspects to the heart of yoga. It illuminates and gives insight into the discovery of nondogmatic forms and evolutionary approaches to meditation and spirituality. It presents a clear argument showing the pitfalls of regimented systems and how to make everything in daily life part of yoga practice and spiritual development.
Ganga White gives us his unique and creative perspectives on a time-tested discipline for a healthy and vital life. Entertaining and thoroughly enjoyable, this book offers a coherent explication of yoga, its philosophy, and its practice. White’s integrative views will inspire beginners and accomplished yogis to trust their inner wisdom and creatively reassess their practice. He is a great storyteller and gives us his personal and creative perspective, breathing fresh air into an ancient discipline. Yoga Beyond Belief offers an original, integrative approach to body, mind, and spirit that is practical, inspiring, and full of valuable insights to enliven and inform anyone’s yoga practice.
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Critic reviews
"This book takes you into the mind of a noted renegade yogi. With humor and disarming honesty, Ganga explains the history and philosophy of yoga, and guides you with his own original and innovative approach to this ancient discipline. Yoga Beyond Belief is a unique, integrative approach to body, mind and spirit. It is practical, inspiring and full of valuable insights to enliven and inform the practice of both beginning and experienced students. I recommend it highly." (Andrew Weil, MD)
“This is a rich, wide-ranging work of great sensitivity and eloquence, a guided journey through the world of yoga by a master whose wisdom is matched by his humility - a rare and precious commodity in the modern yoga scene of massive egos, glitz, and hype.” (David Gordon White, PhD, author of Kiss of the Yogini: “Tantric Sex” in its South Asian Contexts and professor of Hinduism, UCSB)
"Yoga Beyond Belief will strike a chord with anyone seeking a new level of awakening and freedom in yoga and in their lives. This book offers a flexible and modern perspective that is needed more than ever to meet and live in these times of accelerating change." (Sting, from the foreword)
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Easy, Quick, EFFECTIVE
- By Deebee on 03-20-17
By: Baron Baptiste
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Angels and Archangels
- A Magician's Guide
- By: Damien Echols, John Michael Greer - foreword and contributor
- Narrated by: Damien Echols
- Length: 6 hrs and 19 mins
- Unabridged
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Call on the power of angels to shape your life and accelerate your spiritual practice. “Angels do not belong to any one single religion, system, or dogma”, teaches Damien Echols. “They are almost pure energy - the very substance the cosmos is made of. They’re also incredibly willing to work with us if asked.” With the unabridged audio of Angels and Archangels, this best-selling author presents an essential resource for understanding what angels are, how they make themselves available, and magickal practices to invoke their power to transform your life.
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Wonderful Follow Up to “High Magick”
- By Taylor on 07-16-20
By: Damien Echols, and others
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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Essential Reiki
- A Complete Guide to an Ancient Healing Art
- By: Diane Stein
- Narrated by: Catherine Ho
- Length: 9 hrs and 39 mins
- Unabridged
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Reiki is an ancient and profoundly simple system of "laying on of hands" healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. Essential Reiki presents full information on all three degrees of this healing system, most of it in audio for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice.
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Excellent performance. Appalling bad book.
- By mharr203 on 03-31-23
By: Diane Stein
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New Self, New World
- Recovering Our Senses in the Twenty-First Century
- By: Philip Shepherd, Andrew Harvey
- Narrated by: Philip Shepherd
- Length: 22 hrs and 1 min
- Unabridged
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New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.
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Deep dive into our embodied human experience
- By Marshall White on 01-20-20
By: Philip Shepherd, and others
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Meditation and Mantras
- By: Swami Vishnu-Devananda
- Narrated by: Vikas Adam, Shuchi Gokhale
- Length: 10 hrs and 25 mins
- Unabridged
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The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.
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essential for all aspirants on the path
- By Behudet Maat on 05-11-16
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- By: Sakyong Mipham
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Unabridged
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As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
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Principle based but very approachable
- By Emy Moore on 09-18-16
By: Sakyong Mipham
What listeners say about Yoga Beyond Belief
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sue E. Burden
- 01-12-23
Well written, easy to follow
Enjoyed narration. Covered overall topics. Appreciation for breathe of knowledge. I will itinerary as a yoga instructor
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- Lauren C
- 05-07-21
Well rounded introduction to Yoga
Really enjoyed this one. This book thoughtfully covers the important broad strokes, ideology and practice of yoga as a whole. Relatable, educational and digestible. I highly recommend this book to anyone who wants to know not just about the physical practice of Yoga but also about the bigger picture of a yoga and it’s parts.
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