You Can Do It!
Positive Affirmations to Improve Your Memory, Achieve Peak Performance, and Realize Your Goals
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Narrated by:
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Susan Smith
About this listen
In any undertaking, there is no doubt that persistence plays a major role. After all, you need the intrinsic drive to survive and carry out the tasks you need to do. Throughout history, a people’s persistence helped depose a tyrant, erect monuments, build bridges, and impede dogmatic influences. Suffice it to say, persistence can drive your success. Persistence, and not just prayer, can move mountains.
It would then be a shame to succumb to negativity, especially when your plans have failed. Persistence teaches you to try again and never give up; it doesn’t guarantee instant fame and success. Instead of feeling low and unworthy, listen to voice of reason and challenge your own mindset. You don’t have to constantly torture yourself with images of you on the brink of failure. All you need to do is sit back, relax, and enjoy the subliminal messages.
This audiobook can help you nurture a go-getter attitude. It boosts your memory and your peak performance mindset. This should be a bible to anyone who wishes to accomplish his dreams in no time. A modest volume of seven sections, the audiobook includes hypnosis to boost your memory recall activity, powerful affirmations to increase your productivity, and more affirmations to listen to as you sleep. Using the audiobook on a daily basis ups your chances to create a peak performance mindset, and develop resiliency.
Here’s a taste of what a session may be like - 30 to 40 minutes is all it takes:
- Find a comfortable spot before your session where you can take a nap or have a moment of peace.
- Close your eyes, hit play, and let the audio fill your mind.
- Focus on the calming voice as you slowly breathe in, breathe out, and relax your body.
- Listen to every word and take in the positive messages about your mind, your body, and a version of yourself that makes you happy.
- Let go of the negative thoughts and feelings you may have about your body, and picture the positive changes you want for yourself instead.
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- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about You Can Do It!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nancy Robinson
- 10-05-20
Monday Affirmations
This is a great shot in the arm. A wonderful way to start your day. I highly recommend.
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- Sammy
- 05-23-21
Nice & calm
Excellent synchronizing of harmonic background music and voice. I listen to it while I'm washing dishes or other everyday chores and I don't even notice that it's on. Yet, I know that it has boost my self esteem and uplift my mood for. the day.
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2 people found this helpful
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- Amazon Customer
- 02-13-22
You Can Do This Daily!
You can easily speak and declare these Daily Affirmations everyday; it's an easy 30 minute commitment. These Affirmations are very clear and to the point in helping you get charged and focused everyday. I like how they repeat in a softer, quieter way as you repeat the Affirmation to help you guide what to say. Thanks Audible for including this in my membership.
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- bethalli
- 05-17-22
Very Positive overall
I enjoyed this audiobook. The affirmations were well written and spoken with good annonciation. It was then quietly repeated like an echo before the next affirmation. General enough for any goal you may have.
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- Takes22ballroom
- 11-24-19
What I need to achieve my goals!
Enjoy the sound and affirmations. Hope to keep with it daily. Short but sweet.
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1 person found this helpful
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- Christine
- 08-04-23
Extremely Motivating
Kept putting off tackling a messy room in need of decluttering & cleaning. Played this over & over while I finally made significant headway on the room. Didn't really listen to EVERY word, however, any affirmations I did hear were both motivating & comforting.
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- alden711
- 07-25-21
loved it!!!
Easy to listen to and use information to benefit my life highly recommend to anyone
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- mariah leigh fowers
- 04-19-24
This book is Excellent
It was excellent I love it Other people should read.
It is a good brain relaxer
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- Anonymous User
- 01-02-22
relaxing and refocusing
I loved it thank you, I am focused and relaxed after listening. I certainly will listen to it again.
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- Alexia M.
- 12-09-21
Quick & Worthy of your time
I love most details in life that help out minds, help improve our lives. This audio does it, YET you must listen to it on the daily for at least 30 to 90 days. It is changing mykife daily. I qm more focused, less time for drama or bs. This streamlines my thoughts, to get to the gym and work on my business strategies. Best!
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