Short Trip to Bliss
Stop Overthinking
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Narrated by:
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KC Wayman
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By:
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T. Jakande
About this listen
There might have been times in your life where you felt overwhelmed with the situation you find yourself in. This may be caused by feeling stressed and anxious and also uncertain. Most people want to have guarantees in life and feel in control, but as you know we don't always have those guarantees in life. That's why we overthink things and react out of our emotions, isn't that right? If you have experienced the following, I'm sure this audiobook will be of great benefit to you.
1) Experience doubt and uncertainty in your life.
2) Feeling as if you lost control of your life or a situation in your life
3) Feeling anxious, stressed, and worried about things happening around you
4) You tend to react out of fear-based emotions and overthink things to a point where you lose control of your thoughts, emotions, and actions.
This audiobook will help you to gain the needed skills and abilities to take control of your life. By making use of hypnosis to overcome anxious, fearful, and negative emotions that cause you to overthink things in your life. Hypnosis is a wonderful tool that we can use to open the subconscious mind to create positive changes in our lives.
It feels as if you are having a dream, but you are focused and in control of what happens in the dream. At the same time while you are relaxing you are gaining the needed skills to overcome the challenges you are faced within your life. You will have the opportunity to learn skills to deal with your stress and also to let go of stress in your life. You will develop a go-getter attitude and mindset. Because you will be able to scan your mental well-being, your emotional well-being, and also your physical fitness.
By being in touch and connected with your overall wellbeing you are setting yourself up for success. You will basically be able to overcome any challenge you are facing and succeed in the goals that you have set for yourself.
©2021 T. Jakande (P)2021 T. JakandeListeners also enjoyed...
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Short Trip to Bliss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chandler Kitching
- 06-11-21
My anxiety is gone forever!!
Overthinking used to run my life. I am almost in tears thinking about it. I can't believe how far I have come thanks to this book. I am finally free. I feel like the world has been lifted off my shoulders and I can breathe.
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- Lynn
- 06-17-21
Very Helpful
Such a great reflection and packed with some very helpful guidance. Short and sweet but really helped me understand how I make decisions. 10/10
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- Devin P
- 06-03-21
Overthinking is the bane of my existence
As per usual, I was overthinking and ruminating. I needed to take some time for self-care and found this meditation/hypnosis. As I grew up in Florida near the water, but have since moved away, I very much appreciated the beach theme! Overall, it was very relaxing and I enjoyed the narration--I was able to get back to work quickly and feel centered.
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- Daniel Obi-Ofodile
- 06-07-21
I just took a vacation !
This book is astonishing! I was pleasantly surprised at how it transported me to the beach. So easy to follow. I have always said how difficult it is for me to pursue a hypnosis program, but the narrator's voice was clear and relaxing. I highly recommend this book. After the season, I felt so relaxed. This book is a go-to for me now. I highly recommend it.
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- zoeks
- 07-13-21
Short and sweet. Loved it.
This audiobook was perfect for listening to first thing in the morning. It's short and sweet, but contains a lot of value for a quick listen. Definitely something you can listen to multiple times. Two thumbs up!
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- Jessica Rohrer
- 06-02-21
A relaxing mental vacation
Whenever I need a quick reset or unplug, I enjoy putting on Short Trip to Bliss. It is very relaxing and helps me reset my mind after a stressful day. It is short and sweet and does the job every time!
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- Lea Scipione
- 06-11-21
Take A Mindful Break
Wow - very nice. Calming and a great way to reset and get out of the moment.. Great reminder to be mindful and take care of yourself!
Narration is nice.
Wanted it to be longer though. Will recommend and look for more from this author.
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- SC Pro
- 06-07-21
What a great book!
Worry causes fear, and fear is crippling, we don't function well or perform well on our jobs when we are worried, stop overthinking and start work work with joy and creativity.
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- Kevin Boccaccio
- 06-05-21
Take Time for You
Who doesn't overthink our problems? I do. I let the weight of the problem sink in and weigh heavy on my mind. Following the suggestions of this audiobook will put you in the right frame of mind, to then go forward with whatever life throws at you. We now start to understand that true gifts are usually wrapped around a problem. Liberating! A must listen!
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- Denny McCalahan
- 06-07-21
Guided action that was needed
It’s easy to say I was going to stop overthinking, and even with help it definitely takes work, but this book is 30 minutes of jam packed guidance that has helped me and will continue to help me with future situations!
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