This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.

If you want to stay in a positive mindset no matter what the situation, then keep reading! A wise man once said, "Life is 10 percent what happens to you and 90 percent how you react to it". Over and over again, that has been proven true. A simple fact of life is if you have a positive mindset, you will be less negatively affected by setbacks, and you will be more able to see opportunities when they are presented. So how do you create a positive mindset? It starts by focusing on positive thoughts, the building blocks of a positive mindset! That is what this audiobook is all about.

As a Black woman with a need to succeed, you know how hard staying focused and motivated can be with everything going on in society. With all of the chaos and the whispers we hear being said to us and about us, it is no wonder that sometimes we feel down and unmotivated. Studies have proven that simply hearing and speaking positive affirmations helps stimulate parts of the brain that are associated with self-related processing and reward, making that enough to help you take action and change your life. If you want to be a successful Black woman, then listen to this audiobook!

The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instill positive messaging into your mind—and that will lead to positive results in your life! There’s also a series of unique exercises for you to complete. By combining emotional and practical tasks, you are sure to enhance your self-confidence and self-esteem so that you may enjoy a fulfilled and happy life, fully accepting who you are, but open and equipped for more improvement.

Love is always available to us. Unfortunately, more often than not, our limiting beliefs get in the way. After hoping and failing time and again to meet a partner whose mere presence resonates within our soul, a hindering internal monologue begins to take shape.

Do you want to know how to unlock the secrets to happiness and success? In this book, you will discover how to become the best version of yourself; how to unlock happiness and success in life.

In order to succeed in just about anything we set our minds to, we need a strong, positive mindset. Throughout this audiobook, we will be taking you through how affirmations can be used to build this positive mindset and positively affect various aspects of your life.

These positive affirmations are excellent to hear before going to sleep, early in the morning, during a coffee break, at the beach, or whenever you need a daily dose of inspiration! When we hear these affirmations, we bombard our subconscious with powerful and positive statements that will automatically lead us to our goals. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

You may wonder why you’re still stuck in the same place, same mindset, or same circles when there is a big world of opportunities out there. So, what’s holding you back? Is it financial status? Few growth opportunities? Narrow professional network? Whatever it may be, the truth remains: Your greatness is mostly dependent on you. Even if it doesn’t feel and look that way now, your goals are within reach...but only if you equip yourself with the strategies to make it happen.

Bettering your values and starting from the inside is how you not only rewire your brain for happiness and wellbeing, but also start creating the life you've always dreamed of. The most straightforward version of this strategy is now available to you.

How to succeed and become prosperous despite overwhelming obstacles? As said by Conrad Hilton, “Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit.” Do what successful people have done; stay hungry for wisdom. Eventually, you’ll see yourself attaining your own dreams. You don’t need to be gifted in many areas of life to be happy, strong, and wealthy. You just have to focus on what you can do, and keep learning along the way to get to where you want to be. Achieve a meaningful and abundant life.

Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.

I understand how hard it is to overlook the ocean when you feel like you’re drowning in a small puddle. It’s a fact that we only need a drop of water to succumb to the disaster. Negative energy forces make us believe that we’re disabled in some context. This audiobook is more than a guide, it’s a method to walk with your head held high again. I’ve included the sectors of my life that suffered the most under pessimism. I’ve added all my notes and evidence-based techniques to bring ourselves back to the land of the living.

You can start to change your life with just five, 10, or 15 minutes a day - less than the time it takes to watch an episode on Netflix. By choosing to find the time to focus on your well-being, you are making a decision which not only benefits you, but helps those you love. When you thrive, they thrive. Opportunities to practice affirmations are opportunities to support your goals. Affirmations are not a cure-all, but can be an amazing way to support your journey. Make the best choice for you, and start taking advantage of those moments today.

It is an age of exploration. Jedi travel the galaxy, expanding their understanding of the Force and all the worlds and beings connected by it. Meanwhile, the Republic, led by its two chancellors, works to unite worlds in an ever-growing community among near and distant stars. On the close-orbiting planets of Eiram and E’ronoh, the growing pains of a galaxy with limited resources but unlimited ambition are felt keenly. The two worlds’ hatred for each other has fueled half a decade of escalating conflict and now threatens to consume surrounding systems.