Your Inner Awakening
The Work of Byron Katie: Four Questions That Will Transform Your Life
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Narrated by:
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Byron Katie
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By:
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Byron Katie
About this listen
No matter how much money, status, professional success, or other types of external security one may have, very few people experience true joy and personal freedom. Byron Katie knows this reality too well. In the midst of a "normal and successful" life, Katie became increasingly depressed, and over a ten-year period sank further into rage and despair.
Then, one morning in 1986, out of the blue, she had a sudden, profound insight into how the mind works. As a result, a bedridden, suicidal woman became filled with love for everything life brings. Katie developed a simple yet powerful method of inquiry, called The Work, that helped make this transformation practical.
In this program, you will learn how to use The Work for yourself. You'll discover that, contrary to popular belief, trying to let go of a painful thought never works; instead, once you have investigated it, the thought lets go of you. The Work's four powerful questions and turnaround (which is a way of experiencing the opposite of what you believe) have transformed the lives of hundreds of thousands of people throughout the world.
In Your Inner Awakening Byron Katie will teach you this revolutionary process so that you can use it to question and undo any stressful thought that keeps you from experiencing mental clarity. Eventually you may find, as so many others have, that peace and joy flow into every area of your life.
Download the accompanying reference guide.©2005 Byron Katie (P)2005 Nightingale ConantListeners also enjoyed...
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- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
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Katie - Another Name for Joy
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In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action.
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what the hell just happened?!
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I Need Your Love, Is That True?
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In Loving What Is, best-selling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love, Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
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Audio Vs. CD
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Katie does "The Work" with audience members on a wide variety of relationship issues, including jealousy, blame, sex, communication, judgment, parenting, abuse, closure, and much more.
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Narcissist's dream
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Lacks tone, cadence and softness
- By Nana B on 01-31-14
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Loving What Is
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Katie - Another Name for Joy
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what the hell just happened?!
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Audio Vs. CD
- By Ms Emma Gavin on 07-05-11
By: Byron Katie
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Katie does "The Work" with audience members on a wide variety of relationship issues, including jealousy, blame, sex, communication, judgment, parenting, abuse, closure, and much more.
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Lacks tone, cadence and softness
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Making Your Thoughts Work For You
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Presenting together for the first time, Byron Katie and Wayne Dyer address the powerful effects of your thoughts and how they create your experience. You'll learn a transformative process that will allow you to identify the stressful thoughts that cause all the pain and suffering in your life. When you release these thoughts, instead of letting them dictate your experience, you become empowered to live a life of joy - in touch with your true nature.
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Practical Advice to Change Your Life
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A Life Changing Book
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The Work on Relationships, The Work on Parents, and The Work on Money and Career.
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download from her website
- By Meegan on 12-03-10
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I Know What to Do, So Why Don't I Do It?
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You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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Big Disappointment!
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The Truth Behind Addiction
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With Katie's help, investigate the thinking that fuels addictive behavior. This is a groundbreaking program for addicts and their families, and anyone interested in a life of greater freedom.
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This is the truth about addiction
- By Amazon Customer on 04-10-14
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Living Untethered
- Beyond the Human Predicament
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When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
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Good but mostly repeat
- By Stephanie Herndon on 05-30-22
What listeners say about Your Inner Awakening
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 04-21-18
A chance to Change
touched me deeply, and gave me much food for thought.
my daughter passes away recently. l often told her how much l loved her, but never told her how proud of her l was.
l regret...
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1 person found this helpful
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- Creator Ken
- 08-29-20
Extraordinary! Fantastic audio seminar
I can only give this my highest recommendation. This work is absolutely transformational if you take the time to do it! Byron Katie is a beautiful speaker and facilitator. And The Work which she offers is a game changer in personal development. If you are committed to working through any and all of the challenges in your experience of your life, take a listen and do the work! This audio is brilliant!
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1 person found this helpful
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- T.J.
- 07-15-16
Very Insightful
Byron Katie gives clarity and understanding to how our minds work. Extremely helpful! Thank you for this incredible tool.
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1 person found this helpful
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- Florence
- 02-15-19
Inner awakening indeed
I love Katie’s soothing re-assuring voice, it’s a joy to listen to. I am doing the work and feeling better for it and applying it with my fiancé and 9 year old step-daughter, it is so freeing to be in the moment and not stressing about what’s around the corner. It’s so good to make peace with concepts and relationships and realize that it’s all a reflection. Going to listen to this and work with it again and again. Highly recommended.
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1 person found this helpful
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- andi kreamalmeyer
- 02-22-21
Awakening
I’m a life long learner. Reading, listening to Katie is always a space where I am raw vulnerable and open. I like the way she gives examples and tells stories from her life that are relatable to mine. I seriously can not get enough of her teachings, her voice, love and humor. This book awakened my curiosity to go deeper and no longer be stopped by the story in my brain.
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1 person found this helpful
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- Olivia
- 09-21-18
Life changing!
Byron Katie was recommended by Setema Gali and for this I am forever grateful. She is so honest and sincere and human! Highly recommended for EVERYONE!
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1 person found this helpful
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- Fun One
- 06-21-15
Magnificent!
Magnificent, beautiful, simple, gentle, kind, compassionate, insightful, inspiring, encouraging, and life-changing..... Thank you, Byron Katie!
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13 people found this helpful
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- DD1524
- 03-09-15
Awesome
Writing this quickly so I can start listening to it again! Katie, a life student, shares her truth and love.
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8 people found this helpful
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- Melody W. Barber
- 05-20-15
Life changing!
This program is wonderful! I recommend it to everyone on this planet. If you let it, it will change your life for the better.
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4 people found this helpful
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- ♥♥Donna-Roo♥♥
- 06-29-21
Eye Opener
loved it, love everything Katie
her words her thoughts her wisdom
her voice 😍
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1 person found this helpful