-
Your Journey to Being Yourself
- How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity
- Narrated by: Kenny Weiss
- Length: 16 hrs and 14 mins
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Publisher's summary
Where Emotional Intelligence (EQ) scratches the surface of emotional awareness, Your Journey to Being Yourself provides several advanced processes that go beyond elevating your EQ and self-awareness. Rooted in the latest neuroscience, psychology, and his own journey in overcoming his self-detachment, this cutting-edge Emotional Authenticity (EA) approach brings to light your never-explored internal emotional landscape to a depth and understanding that EQ does not offer.
Each minute turn dissolves the mysteries and complexities of self-discovery by guiding you into a trailblazing method that exposes the barriers preventing you from living in your authenticity and truth. Kenny Weiss shows you how to overcome your Worst Day Cycle through his revolutionary new process of EA that leads you to the ultimate transformative treasure: Reclaiming Your Authentic Self.
Kenny Weiss equips you with innovative new tools to overcome your self-sabotaging emotional responses and rediscover your authenticity buried beneath layers of false personas you mistake for your personality. If you have stagnated in your self-help journey, this book is the springboard to discover the self you have been looking for.
Your Journey to Being Yourself is much more than just another self-help book. It is the roadmap to drive a society to a new frontier existence, where individuals embrace the Authentic Self Cycle of truth, responsibility, healing and forgiveness. It's the loving friend that doesn't shy away from pointing out the layers of your self-deception that need to be pulled back to reveal your authenticity so that you can manifest your destiny and live your legacy personally, professionally, relationally, and, most of all, within yourself.
Here are just a few ways this book will deliver on reconnecting you to your authentic self:
1- Learn the authentic self experience and how the Authentic Self Cycle gives you the process to achieve it for yourself.
2- How your logical brain lacks logic, denies truth, is responsible for your bad decisions and disconnection from your authentic self.
3- How every thought and action begins with a feeling; If you want to change your thoughts and actions, have the highest intellect, and live in your authentic self, you have to change your feelings.
4- The 7 ways Emotional Authenticity helps you more than Emotional Intelligence and reconnects you to your authentic self.
5- How we are all caught in the Worst Day Cycle repeating our childhood trauma, are disconnected from our authentic selves and how to stop it.
6- Why Denial is an attack mechanism, how it drives the detachment from your authentic self, is the single greatest killer on the planet today and how to stop it.
7- How Knowing your "Why" is not as important as knowing the "How" that creates your "Why."
8- How feminism is a self-inflicted Stockholm Syndrome, pushing women to disconnect from their authentic selves and reattach to their predators.
9- How the creator of the term "Empath," misdiagnosed herself and therefore, being an Empath is not a unique personality trait but an adaptation created by childhood trauma.
10- How the secret to succeed in all areas of life and reclaiming your authentic self is a paradox and in almost all cases, the opposite of everything you have been told.
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
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How Emotions Are Made
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- By Gary on 03-14-17
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What listeners say about Your Journey to Being Yourself
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- Donnebell
- 03-26-24
good content too much yelling
I loved this authors first self narrated audio book. this one, he yelled too much.
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- DD
- 09-22-24
Exceptional
Great read and informative thread to follow. Some new concepts covered in a language not full of technical vocabulary
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- pcj1262
- 09-26-24
Really hit home.
Kenny really hits hard calling me out on all of my crap. His message really connects the issues I've had and pushes me to hold myself accountable. Best part is, he doesn't pull his punches.
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