Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
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Narrated by:
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Nathan McMillan
About this listen
Revised and updated with over 600,000 copies sold.
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
©2003 Pia Mellody (P)2019 Pia MellodyListeners also enjoyed...
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Amazing listen!!!
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The Art of Fear
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We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer's remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for 12 years), Ulmer knows fear well. In this conversation-changing audiobook, she argues that fear is not here to cause us problems.
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Lacks efficacy and contradicts herself...hard no!
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What listeners say about Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Carolina Walter
- 03-21-21
Heartbreaking yet healing
It is the slap on the face that perhaps you need. However, I (and my therapist) would not recomend this book if you are just waking up to toxicity in your relationships. Wait like 3 years in therapy to start this, otherwise I bet you’ll become defensive about your behavior or your abusers’ behaviors.
And in another note, maybe it’s my spiritual trauma talking, but I dislike how pushy she is with “the higher power” very christian of her... and I don’t trust christians in any spiritual related stuff, because of this tendency to push down peoples throat their ideology.
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- Amazon Customer
- 12-08-21
Good book; just a little bit too detailed.
The book covers every scenario possible which I found overwhelming. I struggle with the wood codependency as to the context of the material in it.
That said, it does open your eyes to how some of the simplest things we do as parents can effect us later in life.
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- FlowerDogMcGee
- 01-10-24
Wonderful Explanation
This book explained codependence very well and made me better understand parts of myself that made me feel crazy. This book will be a part of my life forever.
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- A.H.
- 11-27-20
Helpful and Interesting
The content of this book was well laid out, cohesive, and very helpful. I would recommend this to anyone wanting to learn more about codependence, thinks they could be codependent, or know someone who is codependent.
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1 person found this helpful
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- Amazon Kunde
- 02-24-21
Great insight
Read this if you are a man who grew up with a narcissistic mother or a woman who grew up with a narcissistic father. It helps you to not project your opposite gender parent issue onto an entire gender as an adult.
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1 person found this helpful
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- Anonymous User
- 04-19-21
Practical and insightful
Very satysfying listen. Pia started out as a clinician and built her process from ground up. It is hands on, authentic and empowering. Highly recomended for everyone who wants to get past simplified victim position of alcoholic or narcissitic abuse and sort out their life & relationships.
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- Amazon Customer
- 02-04-23
Love!!!
Connected on so manny levels. Love the book!!! I was able to learn so much about myself and others around me.
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- Jess
- 07-16-20
Challenged my "reading" comprehension...
Though I agree that the narrator's performance was a bit off (he somehow managed to sound energetic and passionless at the same time. Also: "BOLTH"), the information was delivered in such a clinical and condensed way that it was difficult to relate to at times. I also feel that the Author's own limited and dated views on certain things was a bit distracting, because I had to try to see the information through the lense of her worldview and try to make applicable from a broader perspective. A few examples: She mentioned some gender stuff that had me rolling my eyes, especially on roles. The whole higher power thing definitely lacked a lot of explanation--I can't tell if she thinks anyone who doesn't believe in God is automatically broken by abuse, or if her own identity and progress are so entwined in her belief in a God that any beliefs outside of that just don't fall into her scope. It's important because I had to try to squeeze meaning out of much of her talk of spirituality.
I am certain it will take another pass to really process the breadth of the information here, but I know I'm not going to have it in me anytime soon. I got a lot of valuable information from it, I'm just not used to having to work so hard to understand what the author is trying to explain.
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- Tiffany Coffey
- 02-06-20
The last chapter was EVERYTHING!
Wow! I was not liking the book as I got about halfway through it.... but the end was everything!!!! I really wonder how many people know that this is exactly what their issue is?? This book spoke volumes to me.... she’s on to something here! I have to read it again to get everything I need from it.....
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- Steven M. Gallegos
- 06-12-21
Amazing, Insightful, Extremely Helpful
Pia lays out beautifully what co dependence is, how to recognize it, how to treat it, how to move forward in recovery. I found the book was easy to relate to through her own experience, and own personal stories of co dependence. I feel like a window in my mind has been opened, now I want to find the door and live life again or for the first time. Thank you Pia, God bless you always 🙂
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