Today we're talking about the 3 Mistakes Keeping You Stuck in Hashi Symptoms.

1. Treating your Hashi as a thyroid issue
2. Trying extreme diets
3. Ignoring your nervous system

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Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

Hello and welcome back today we're diving into something that doctors rarely explain... and it's probably the reason you're not getting better.

Hashimoto's disease is an autoimmune disease and until you heal your immune system you will never have true remission.

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Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

By changing this one thing I was able to achieve remission within a year and you can too.

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Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

In today's episode I'm talking about Hashimoto's disease and why you can't ignore it

• Not a thyroid disease
• What happens after your thyroid is gone
• What gluten is doing inside your body
• How to put your Hashi into remission

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Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

In today's episode I'm talking about how your throat chakra is connected to your thyroid.

• Stop suppressing your feelings
• Speak up
• Take care of yourself first
• Stop letting others control you
• Take up space

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Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

In today's episode I'm going to break down what Hashimoto's Disease is and the three things you can do now to work towards remission.

• Hashimoto's disease is an autoimmune disease
• Hashimoto's is not a thyroid disease
• Get inflammatory foods out
• Learn how to destress
• Being busy is not a badge of honor
• Learn to slow down and take time for yourself
• Mindset shifts for a healthy mind

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Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

On today's episode I'm talking about how stress in my life has affected me and helped caused me to have an autoimmune disease, Hashimoto's disease.

I have always been a people pleaser and I had a lot of stress put on me as a kid by my family. I never learned how to cope or destress and as an adult it has caught up to me.

I'm here to tell you that it's okay if you didn't learn how to destress either and you can make changes at any age!

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Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

Work with me:

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Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

On today's episode: I will be sharing my story and the reason why you should subscribe to the podcast.

Follow me on:
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Book a call
Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go

Work with me:

Coaching Call

Private Coaching

Group Coaching

Follow me on:
Instagram

Join the free community:
WhatsApp chat

Free resources:
Meals

Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go