Hey Mama,

Fall is my favorite time of year! Nothing makes my home feel cozier than a fresh fall scent. But, did you know that most plug-ins and wax melts contain endocrine disrupting chemicals? Not to mention the havoc it wreaks on your respiratory system.

There are natural tricks to these toxic treats that are simple, cost effective, and come with side-benefits instead of harmful side-effects. Tune in to learn three simple DIY fall diffuser blends you can use to create the cozy without the crap

Link to my favorite oils for fall diffusing:

https://bit.ly/FallDiffuserDIYOils (get a free diffuser!)

https://bit.ly/FreshenYourAirNaturally

For His Glory,

Christen

I would love to hear from you!

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>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama,

Have you ever had your kid pull your phone away from you so you would pay attention to them? How about the pit in your stomach as you hear the little voice, “Mommy put your phone down and pay attention to me?”

One big conviction on my radar is being intentional with the time I have with my kiddos. I knew I had to figure out a way to break the stronghold of my social media addiction, and start showing my children I loved them rather than just saying it.

If you asked your kiddos who mommy is more interested in, her phone or you, what do you think their response would be?

Want to know how to minimize mom guilt? Be intentional with the time you do have with your children by minimizing your social media.

Today, I will share with you three simple steps I incorporated to help minimize the amount of time I spent on a screen so I can be more present with my family.

For His Glory,

Christen

I would love to hear from you!

>>Leave a Review

>>Connect with me:

Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

Email me : naturalwellnessforbusymoms@gmail.com

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Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama,

Do you ever feel l overwhelmed with your daily tasks? Like your life is just too busy to get everything done? Do you desire more peace in your life and day to day schedule?

Being a mom of littles means I am chauffeur for an activity, including things I want to do that my kiddos tag along for.

If this is you, then I have a treat for you! Today I am going to share my 3 step framework to simplify your family schedule so you can trade busyness for peace and better manage your stress.

For His Glory,

Christen

I would love to hear from you!

>>Leave a Review

>>Connect with me:

Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

Email me : naturalwellnessforbusymoms@gmail.com

Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama,

Do you ever feel like there are just not enough hours in the day? Do you crave time for actual rest? It’s important that we recharge so we can give our family our best, and not just what’s left. In fact, we are made in the image of God, who rested Himself!

However, with family and church commitments, kids activities, side hustles, the need for exercise, and date night, we often push ourselves to DO IT ALL.

Today I share with you how to say no, so you can start saying yes to rest.

For His Glory,

Christen

I would love to hear from you!

>>Leave a Review

>>Connect with me:

Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

Email me : naturalwellnessforbusymoms@gmail.com

Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama,

With the reality of marriage being that you and your spouse are two sinners navigating a fallen world, conflict is bound to happen. Nothing consumes my mental space more than when my husband and I have had an argument. I become consumed with either wanting to fix it right then right there, or I do everything I can to absolutely avoid it. Neither of which is conducive to resolving the issue at hand.

Do you want the magic sauce for resolving conflict in your marriage?

Tune in to part 3 of 3 of my interview with guest Nanci Adamson, Bible Teacher, Christian Mentor, Women’s Ministry leader as we discuss how to resolve conflict in a way that maintains connection with our husbands so that we can enjoy our marriage and glorify God while doing it.

Connect with Nanci Admason:

nanci@faithlivedout.com

www.faithlivedout.com

For His Glory,

Christen

I would love to hear from you!

>>Leave a Review

>>Connect with me:

Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

Email me : naturalwellnessforbusymoms@gmail.com

Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama,

Does your relationship with your spouse feel tense? When things get heated between you and your spouse, do you react in a way that is pleasing to the Lord?

Tune in to part 2 of 3 of my interview with guest Nanci Adamson, Bible Teacher, Christian Mentor, Women’s Ministry leader as we discuss the importance of picking our battles and what it looks like to approach conflict in a way that maintains connection with our husbands so that we can enjoy our marriage and glorify God while doing it.

Connect with Nanci Admason:

nanci@faithlivedout.com

www.faithlivedout.com

For His Glory,

Christen

I would love to hear from you!

>>Leave a Review

>>Connect with me:

Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

Email me : naturalwellnessforbusymoms@gmail.com

Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama,

Are you struggling with what it means to be a Godly wife? Do you ever wonder what Biblical expectations God has for us as wives?

You will be absolutely blessed by this short series of interviews with guest Nanci Adamson, Bible teacher, christian mentor, women’s ministry leader, and host of the Faith Lived Out Podcast as we discuss what it means to be a Godly wife and how we can improve connection with our husbands so that we can enjoy our marriage and glorify God while doing it.

Connect with Nanci Admason:

nanci@faithlivedout.com

www.faithlivedout.com

For His Glory,

Christen

I would love to hear from you!

>>Leave a Review

>>Connect with me:

Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

Email me : naturalwellnessforbusymoms@gmail.com

Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.

Hey Mama,

Do you make intentional time to bless your husband each day? Are you speaking words of encouragement and life to uplift him? Or do you find yourself opening your mouth to point out something he did wrong, or did not do at all. The power of the tongue holds life or death. And while we may not realize it, many times what we say to our husbands can be a source of discord and disconnection.

Ready for a better connection? I’ve got a GREAT marriage hack for you today. Join me as we walk through 4 simple steps to encourage your husband.

For His Glory,

Christen

I would love to hear from you!

>>Leave a Review

>>Connect with me:

Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

Email me : naturalwellnessforbusymoms@gmail.com

Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

>>I make a small commission when using the links above to purchase items.