• Ep 138\\ Stop Stressing About Labor And Delivery And Use These 4 Postpartum Essential Oil Hacks You Didn’t Know You Needed Instead
    Jun 30 2025

    Hey Mama,

    Have you been stressing about your postpartum journey, or know a Mama who is?

    So much preparation goes into giving birth to your baby, but don’t make the mistake of not preparing for your postpartum journey also! From conception to birth, your body has done miraculous things. However, it is no surprise that your bundle of joy also comes with bodily discomfort for mom after birth.

    Have no fear, Mama! You can manage your postpartum journey naturally using essential oils and I have for you four (4) postpartum essential oils hacks you didn't know you needed to help support your body in recovery after birth.

    *Be advised for little ears, I use anatomically correct language during this podcast as it relates to the female body*

    Link to the products mentioned today: https://bit.ly/PostpartumBodySupport

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    18 mins
  • Ep 137\\ How I Used Essential Oils To Support My Body During Labor And Delivery
    Jun 23 2025

    Hey Mama,

    Did you know you can use essential oils to support your body during labor and delivery? I did it with two of my children! Both of my labor and deliveries were different for each child, and even though I did not know exactly what I was doing, I was able to better support my body and improve my experience using certified tested grade essential oils.

    Listen in today as I break down what essential oils to use for each phase of labor and delivery to help naturally support you during labor and delivery.

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    17 mins
  • Ep 136\\ The Number One Thing Every Expecting Mom Should Be Doing To Support Their Body During Pregnancy
    Jun 16 2025

    Hey Mama,

    Expecting a child is an exciting time. We are eager to get everything ready for when the little one arrives. We document our moods, and cravings and scour the internet for the best deal on maternity clothes. But, in all the excitement, we as mamas and mamas often neglect one very important part of our pregnancy: how we are supporting our body during pregnancy.

    Listen in today as I share with you the number one thing every expecting mom should be doing to support their body during pregnancy.

    https://bit.ly/UplevelYourPrenatalCare

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    13 mins
  • Ep 135\\ 5 Essential Oils Hacks For Pregnancy Every Mama Should Know About
    Jun 9 2025

    Hey Mama,

    Pregnancy can be an exciting time for expecting Mamas. But for some, discomforts associated with pregnancy can certainly steal their enjoyment. Women who are pregnant are more sensitive to what they inhale, put on their skin or even take internally. Because of this, there are often very limited relief options for aches, pains, seasonal threats, sleep support and more.

    Praise the Lord I was able to find safe, natural and incredibly effective relief using certified pure tested grade essential oils. Join me today to learn about simple essential oil hacks for pregnancy every mama should know about.

    Natural Solutions For Pregnancy: https://bit.ly/growingtinyhumans

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    Show more Show less
    19 mins
  • Ep 134\\ Ep 134 Are Essential Oils Safe To Use During Pregnancy? What Every Expecting Mom Must Know Before Using Essential Oils To Support Your Pregnancy.mp3
    Jun 2 2025

    Hey Mama,

    Pregnancy is truly a unique time for every woman. Stomach discomfort, seasonal discomforts, pain, inflammation, and more often grace a woman as she grows a tiny human. The discomforts we experience during child bearing are a result of the sin that entered the world. Thankfully, the Lord has provided incredible tools for us to use that are natural, safe, and effective.

    Listen in today to learn what every expecting Mom MUST know before using essential oils to support her pregnancy.

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    Show more Show less
    11 mins
  • Ep 133\\ Stop Grabbing For Junk When You Are Stressed! Do This One Thing Instead To Find Peace, Safety, And Security
    May 26 2025

    Hey Mama,

    How do you handle your daily stress? Do you grab for junk food as a reward for surviving a stressful moment or day? Maybe you indulge in other forms of “junk” like dramatic television or social media scrolling. Whatever your quick fix, Mama, it never really seems to satisfy.

    Our world is full of self help symposiums, encouraging us to take control of our situation and find our own solution. Unfortunately, much of life’s circumstances are outside of your control. And when we lose control, or feel like we have none, we reach for something that makes us feel satisfied and “happy”, even if just for a moment.

    But, Mama, as a Christian, we are called to separate ourselves from the ways of this world. We are not to seek solutions for peace, safety or satisfaction in what the world offers, but rather, in the One who made the world.

    So, Mama, today I am going to share with you one thing you can do to find peace, safety, and security in your moments of stress, instead of grabbing for that temporary “fix”.

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

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    14 mins
  • Ep 132\\ Want A Better Period? The Busy Mom's Guide To Managing Your Monthly Cycle With Essential Oils
    May 19 2025

    Hey Mama,

    Do you want a better period?

    Maybe you experience varying mood swings or physical discomforts during certain times of the month. Some times of the month you may feel slower and more tired than usual. Other days, you feel focused and social, or maybe more confident and magnetic. These various phases of emotions often track alongside our month-long cycle. And yes, I did just say month-long, not week-long.

    If you are where I was a couple years ago, you may be under the assumption that the week of menstruation is the totality of the menstrual cycle.

    Women are beautifully designed with a hormonal cycle that ebbs and flows all month long, whereas men’s hormonal cycles repeat every 24 hours.

    Better understanding these recurring rhythms can help you work with your body instead of against it. Today I will break down the four basic phases of our monthly cycle and what essential oils to use to support you during each phase.

    The Most Tested And Most Trusted Essential Oils To Manage Your Monthly Cycle: https://bit.ly/monthlycyclesupportoils

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    Show more Show less
    15 mins
  • Ep 131\\ Stop Using Birth Control As A Bandaid To Balance Hormones, And Learn How To Naturally Manage Hormones With Guest Leisha Drews, RN, FDN-P, Pt 2
    May 12 2025

    Hey Mama,

    Did you know the stress of your body affects the balance of your hormones? Do you want to naturally balance your hormones? RN, FDN-P Leisha Drews breaks down root causes of hormone imbalance and how to make and detox hormones well in part 2 of our interview about holistic approaches to hormone balance.

    Connect with Leisha Drews here: www.leishadrews.com

    For His Glory,

    Christen

    I would love to hear from you!

    >>Leave a Review

    >>Connect with me:

    Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment

    Email me : naturalwellnessforbusymoms@gmail.com

    Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

    Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    Show more Show less
    18 mins