• Navigating the Waiting Season: Advice for Patience and Self-Care w/ Chris Clements
    Sep 19 2024

    In this video, Chris Clements talks about navigating the 'waiting season' of life. He shares some personal experiences and advice on how to be patient, accept the process, and find comfort in the journey. He encourages viewers to lean into their feelings, and practice self-care through positive vices that help them feel authentically joyful. Overall, he wants you to embrace your waiting season, giving yourself grace, and find community in shared experiences.

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    19 mins
  • Achieving Inner Peace Through Mindful Activities w/ Chris Clements
    Sep 12 2024

    Discussing the importance of finding activities and practices that bring a sense of inner peace and calmness. Chris Clements shares how going to the gym early in the morning and roller skating helps him achieve a state of mindfulness to live in the present moment, allowing him to reset and recharge, even in the face of challenges.

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    22 mins
  • Why can Consistency be so Hard for us at times?
    Sep 4 2024

    Consistency, a skill that we all hope to accomplish and master in our respective lifetimes. I know that consistency can be tough for me (Chris Clements) at times - depending on what I'm being asked to do and complete. I'm sure you could or can resonate with some of these thoughts throughout your lifetime as well. Take a deep dive with me as I explore some challenges that interrupt our desire to be consistent in certain areas of our lives.

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    19 mins
  • Evaluating the Why Behind our Commitments
    Jun 18 2024

    Hey family, I hope all is well with you, and your life. The purpose of this episode is to self-reflect and evaluate the why behind our commitments; I had a great time doing mine and hope that we can connect in some way. I did so by listing out all of the obligations that I have in groupings and talked through them live. Let's connect if you want to have a deeper conversation than meets the surface.

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    22 mins
  • Balancing + Discerning life's ups and downs w/ Chris Clements
    May 24 2024

    Hey family and friends - I'm glad to be back. This episode is a summary of the last 2 months of my life ( March-May) and most importantly, the reminder to "Just keep Rollin" when you feel like life is hardest. I believe we are more than capable of overcoming the obstacles and challenges in our pathways to obtain the blessings and fruits that harvest as a result of our strong will and determination on our journeys of life. Be safe, be blessed, and know, - if you ever need someone to talk to or lean on for support - I'm always here.

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    28 mins
  • Unleashing your Authentic Self: Key Lessons of Discernment w/ Tanguler Gray
    Feb 26 2024

    Hey family and friends! Wonderful podcast episode with my mother, Tanguler Gray. Talking about staying true to yourself and remembering to stay authentic and embrace who you are as a person. Don't let anyone's perception or expectations sway you from your true self. Your uniqueness is your power!

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    38 mins
  • Reflection on Asking and Giving Forgiveness w/ Chris Clements
    Feb 18 2024

    Hey! I would love for you to take a moment to reflect on a time when you asked for forgiveness and the emotions that came with it. Did you receive the forgiveness you hoped for? Let's strive to be kind and understanding, and make no one else has to experience the same level of uncertainty. Spread love and forgiveness

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    25 mins
  • Unlocking Success and Overcoming Challenges w/ Benjamin Paintsil
    Feb 14 2024

    Success starts with YOU. Choose to be grateful and focus on what you can control. Be anand and embrace the UNFZD lifestyle. It all starts with you.

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    31 mins