Episodes

  • How Tory Trewhitt Re-Built Himself After Experiencing The Darkest Period Of His Life

    How Tory Trewhitt Re-Built Himself After Experiencing The Darkest Period Of His Life
    Jun 3 2025
    In today's episode I chat with one of my very first mentors in the Health and Fitness industry, Tory Trewhitt. Tory recently published his first book - Blokes Inc. Play a Bigger Game which quickly became an amazon best-seller. After building an incredible life for himself and his family in the health industry, Tory made a decision to pursue a new business venture which eventually turned his life upside down. After experiencing the darkest period of his life and eventually chopping off 3 fingers inside his new hospitality shop, Tory realised he'd hit rock bottom and made the convicted decision to change and rebuild his life based off his values and the knowledge he has accumulated over the years of helping people live their healthiest and best lives. This is such an honest and incredibly raw conversation that every one can benefit from tuning in to. I can confidently say I wouldn't be in the position I'm in today if it wasn't for Tory, so I'm very grateful and happy to see TT back in a great place and aligned with his purpose once again. I'll be sending a free copy of Tory's book to the first 5 people who leave a comment on this episode in Spotify. Enjoy! Purchase Here > Blokes Inc. - Play a Bigger Game @torytrewhitt Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • Mel Yu is Living Life On Her Own Terms - Your Frequency is What You Frequently See

    Mel Yu is Living Life On Her Own Terms - Your Frequency is What You Frequently See
    May 27 2025
    You guys are going to love this one! Mel and I have been connected through our networks for some time now, and I think we decided to record this episode at the perfect time as Mel has recently gone deep on understanding the law of vibration and the power of frequency. To say this conversation was powerful is a bloody understatement. Mel Yu is an entrepreneur, mental health advocate, keynote speaker, and founder of MCO Events. Her story is one of resilience, purpose, and the power of using your pain to fuel something greater than yourself. Talking points: - How Mel had to find her way out of a dark hole - "At every level, there's going to be a new devil" - Moving through the contractions of business and life - How to avoid analysis by paralysis when making decisions - Belief is 'trust without evidence' - Understanding that slowing down allows you to go faster - Building your puzzle - What does 'empowerment' look and feel like for Mel - What Mel had to 'let go of' in order to create space for what now serves her - Aligning with the standards you want for yourself and your business - Personal Brand - The impact of AI on creators and business's and how you can thrive through this period of time by showing your authenticity - Betting on yourself - Mel and DK's manifestation for the Monaco F1's Whether you’re building a business, healing from the past, or stepping into your next level, this conversation will hit home. https://melyu.au/ @mellieyu Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 14 mins
  • Your Greatest Investment

    Your Greatest Investment
    May 23 2025
    Can you show up as the successful investor daily? When you make daily deposits into YOU, you can't lose. Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • 58 Marathons In 58 Days Across 58 States - How and Why He Did It

    58 Marathons In 58 Days Across 58 States - How and Why He Did It
    May 19 2025
    Lachie Stuart recently became the first person to run 58 marathons across 58 states in the US and Australia in 58 days. In this episode we dive deep into the reason why he embarked on such an incredible journey, explore the mindset that allowed him to fulfil his goal and discuss the lessons he took from pushing himself to the absolute limit both physically and mentally. Lachie's YouTube @lachlanstuart The Man That Can Project Ready to remove the guesswork from results? ⁠⁠⁠⁠Click here⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠here⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 13 mins
  • Commit To 12 Months / You Attract What Your Normalise

    Commit To 12 Months / You Attract What Your Normalise
    May 13 2025
    Your whole life can change when you make the decision to do so. Feel the fear, and move anyway. Don't feel ready? You never will! Now is the time to go all in on YOU. Ready to remove the guesswork from results? ⁠⁠⁠Click here⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠Join my free email list here⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠https://younifyactive.com/⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠@djkfitness⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠here⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 mins
  • Here's Your Ticket For Growth

    Here's Your Ticket For Growth
    May 7 2025
    Make this shift today and watch your life elevate in ways that don't make sense. Ready to remove the guesswork from results? ⁠⁠Click here⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠Join my free email list here⁠⁠ Shop our Younify Supplements here: ⁠⁠https://younifyactive.com/⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠@djkfitness⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠here⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 mins
  • These Mindset Shifts Will Change Your Life

    These Mindset Shifts Will Change Your Life
    May 2 2025
    In this episode I share the mindset shifts that have allowed me to attract the partner of my dreams, 3X my business in 12 months, connect with some of the most influential people in the health/business/wellness industry, let go of the fear of judgement and failure, and ultimately show up daily operating out of alignment and a high vibration. Ready to remove the guesswork from results? ⁠Click here⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠Join my free email list here⁠ Shop our Younify Supplements here: ⁠https://younifyactive.com/⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠@djkfitness⁠ Read The Ultimate Flexible Dieting Guide ⁠here⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • These Things Are Blocking Your Ability To Manifest

    These Things Are Blocking Your Ability To Manifest
    Apr 21 2025
    In this episode I share 9 things that could be blocking you from manifesting your desires and exactly how to fix them. Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Morning Affirmation: "l am the creator of my reality. What I assume, I become. I no longer wait for evidence-I become the evidence. I assume success, so I walk like it, speak like it, live like it. I assume abundance, so I expect miracles and receive with ease. I assume alignment, so I trust every step-even the ones that don't make sense yet. I don't chase. I don't force. I simply align... and attract." Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
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