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Tom Coughlin (@tomnutritionist) is a performance nutrition expert with a Master’s in Sport & Exercise Nutrition and a Bachelor’s in Sport Psychology.

⚽ He’s one of the top consultants for elite sports teams and athletes, currently working with Hibernian Football Club, and was the lead nutritionist for Scotland Rugby.

📚 As the founder of Sports Nutrition Digest, Tom blends scientific research with practical guidance to optimise athletic performance.

Tom on Instagram: https://www.instagram.com/tomnutritionist/
Tom's website: https://www.tomcoughlin.co.uk/

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

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Leonardo Cannavale is an incredible culinary chef who cooks for elite athletes such as Marcus Thuram, Alessandro Bastoni, Jasmine Paolini and Jasper Philipsen.

In todays episode we discuss:

• What do elite athletes eat
• What it was like learning from some of the best chefs in the world
• The habits and discipline of the top athletes
• The benefits of a good nutritionist and individualised dieting
• The importance of eating right and developing high-level habits early as a youth player
• And much, much more

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

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🎙️ REMEMBER THE NAME! 🎙️
Born in Australia and handpicked by Barcelona as Australia’s top youth talent, Bojan Šobot was offered a full-time scholarship and represented Barcelona U15’s in an international tournament 🏟️🇪🇸.

On this episode of The Football Feast Podcast, Bojan takes us inside La Masia, Barcelona’s legendary academy that produced stars like Messi, Xavi, and Guardiola. He shares his incredible journey from a young boy with big dreams to trialling at top European academies, revealing the highs, the struggles, and the lessons learned along the way.

Bojan also dives into his father’s unique training philosophy and offers priceless advice for young players aspiring to make it big in Europe. 🎧⚽️

If you have any questions for Bojan you can contact him via:
https://www.instagram.com/bojan.sobot?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

#TheFootballFeastPodcast #thefootballnutritionist #BojanSobot #LaMasia #SoccerDreams #FootballPodcast #jjfootball #brankojelic #ianferguson #stirlingmacedonia #balcattaetnafc #subiacoafc #barcelona #herthaberlin #australia #socceroos #serbia #J&Jfootball #antejuric

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

Send us a text

Abdul Sesay played professional football in Serbia & Montenegro and played for some of the top Western Australia NPL teams such as Inglewood and Bayswater.

Abdul shares with us his journey from Sierra Leone to Australia at 10, then moving again at 17 this time from Australia to Serbia so that he could chase his dream. He gives us an insight into the challenges that he faced and how hard that could be on players moving abroad. We also talked about the high financial costs to play football in Australia and then got deep into discussing the premier league season ahead.

Abdul - https://www.instagram.com/i.am.swish.shot?igsh=NzRjbWoxd2lqdDht

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

Send us a text

In this episode I sat down with @dylancognard 🇫🇷. Dylan grew up and played football in Yvetot, France. Right next door to Le Havre Football Academy which has produced world class players such as Ferland Mendy (Real Madrid), Riyad Mahrez (Al-Ahli, Manchester City, Leicester), Paul Pogba (Juventus, Manchester United) and Dimitri Payet (West Ham, Marseille) to name a few.

He gave us an insight into playing football as a kid in France, talked about French football, football school, the illustrious cage football, snails, frog legs, art and much, much more! ⚽️ 🏫 ⚔️ 🐌 🐸 🖼️

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

Send us a text

On this episode of The Football Feast, I sat down with Dayle Anderson, Striker for the Seaford Rangers.

We discussed his journey through football, Dayle's life, his game day fuelling and we visited Plunge Recovery at Brighton to go through Dayle's recovery protocol and to chat ice bath and compression sock study data.

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

Send us a text

In this episode I sat down with Marcus Gentile also known as A1 Athletic Performance.

Marcus is the head strength & conditioning coach for Fulham United and also works out of PEAQ performance.

Marcus has worked with some of South Australia's top footballers including A-league and NPL players both men and women and a host of youth players. Marcus also specialises in return from injury specifically with ACL rehab.

Marcus - https://www.instagram.com/a1_athleticperformance?igsh=ODE2dm80ZWNzOW9h

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.

Send us a text

Podcast interviewing Alex Rideout about all things football, his gameday fuelling strategy and Jude Bellingham's umm... height :D.

Disclaimer: I am currently a University Nutrition & Exercise student. But I am an accredited performance nutrition coach. Some figures used on the show are rough estimates only.

Alex - https://www.instagram.com/alexrideout11?igsh=bXp4M2MyNjh1dm83

Remember to fuel for success and keep kicking those goals!

https://linktr.ee/thefootballnutritionist

Connect with me:

Instagram: https://www.instagram.com/thefootballnutritionist/
YouTube: https://www.youtube.com/@TheFootballNutritionist_
Website: https://thefootballnutritionist.com/
X: https://x.com/nutrifootbal

Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.