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If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.

Admiral McRaven has inspired millions of listeners to take charge of their lives and find success, using his military experience to impart wisdom on successful habits and leadership skills. This new collection of personal stories, parables, and pithy lessons sheds light on the ways we can rise to the occasion in times of crisis and act as leaders, no matter the situation.

From the acclaimed number-one New York Times best-selling author of Make Your Bed - a short, inspirational book about the qualities of true everyday heroes.

The title “Bullfrog” is given to the Navy SEAL who has served the longest on active duty. Admiral McRaven was honored to receive this honor in 2011 when he took charge of the United States Special Operations Command. When McRaven retired in 2014, he had 37 years as a Navy SEAL under his belt, leading men and women at every level of the special operations community. During those four decades, Admiral McRaven dealt with every conceivable leadership challenge. The Wisdom of The Bullfrog draws on these and countless other experiences from Admiral McRaven’s incredible life.

Admiral William H. McRaven is back with amazing stories of bravery and heroism from his career as a Navy SEAL and commander of America's Special Operations Forces.

A single company of US paratroopers—calling themselves the "Chosen Few"—arrived in eastern Afghanistan in late 2007 hoping to win the hearts and minds of the remote mountain people and extend the Afghan government's reach into this wilderness. Instead, they spent the next fifteen months in a desperate struggle, living under almost continuous attack, forced into a slow and grinding withdrawal, and always outnumbered by Taliban fighters descending on them from all sides.

The incredible true story of former Navy SEAL Mike Day, who survived being shot 27 times while deployed in Iraq.

Tras el éxito de sus libros anteriores, que han vendido más de doscientos mil ejemplares en México, el almirante William H. McRaven regresa con asombrosas historias de valentía y heroísmo durante su carrera como Navy seal y comandante de las Operaciones Especiales de Estados Unidos. McRaven participó en algunas de las misiones más famosas de los últimos tiempos, incluida la captura de Sadam Huseín, el rescate del capitán Richard Phillips —del que se hizo una adaptación fílmica—, y la redada para eliminar a Osama bin Laden.

The Bible tells a story. The events of the Bible are exciting and awe inspiring, but often the story can get lost among the laws, genealogies, and poetry. Here, Dr. William Marty retells the entire story of the Bible in one accessible, chronological account. All the stories you remember, and many of those you don't, are part of one grand narrative. It's the must-listen story of God's pursuit of you - one you'll want to hear again and again.

Si tiendes tu cama al despertar, habrás cumplido con tu primera tarea. Tendrás una sensación de orgullo y te alentará a cumplir un objetivo más, después otro y otro. Esa pequeña labor se convertirá en muchas metas cumplidas. El autor, quien se sobrepuso a difíciles retos y se recuperó de un grave accidente de paracaídas, nos cuenta las profundas lecciones de vida - valorar la compañía, aceptar que el mundo no es justo, afrontar el fracaso, no darse por vencido y tender la cama - que aprendió durante uno de los entrenamientos físicos más desafiantes del mundo.

'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life...and even the world. Here McRaven shares the 10 life-changing principles he learned during his 37 years as a Navy SEAL. These 10 philosophies helped him to overcome challenges not only in his career but also throughout his life. What's more anyone can use these basic lessons to change themselves, and the world, for the better....

In this entertaining children's adaptation of his number one New York Times best seller, Admiral William H. McRaven shares life lessons from Navy SEAL training and encourages young listeners to become their best selves.

Înțelepciunea unui bullfrog este tratatul lucid al amiralului McRaven privind calitățile care îi separă pe conducătorii buni de cei cu adevărat extraordinari.

De maneira prática, profunda e inspiradora, McRaven, um líder de líderes, compartilha ensinamentos poderosos, para além do campo de batalha, e mostra que a soma de qualidades individuais e atitudes é o alicerce de todo grande dirigente. Liderar é simples (mas não é fácil) é um livro sobre estratégia e resiliência, sobre autorresponsabilidade e gestão de pessoas, sobre grandeza e humildade e, sobretudo, um tratado sobre as qualidades que separam os bons líderes dos líderes verdadeiramente incríveis.

¿Qué es lo que hace a un héroe? William H. McRaven, autor del bestseller "Tiende tu cama" y quien ha motivado a millones de personas a cambiar sus hábitos, ahora nos invita a adoptar las diez virtudes que nos convierten en héroes y heroínas de nuestra propia vida. La perseverancia de un médico rebelde que cambió la historia de la medicina moderna, el perdón de un padre que perdió a sus hijos durante un operativo liderado por McRaven y la esperanza del autor cuando enfermó de leucemia.

William Howard Taft never wanted to be president and yearned to serve as chief justice of the United States. In this assessment, author Jeffrey Rosen reveals Taft's crucial role in shaping how America balances populism against the rule of law. Taft approached each decision as president by asking whether it comported with the Constitution, seeking to put Roosevelt's activist executive orders on firm legal grounds. But unlike Roosevelt, who thought the president could do anything the Constitution didn't forbid, Taft insisted he could do only what the Constitution explicitly allowed.

William McRaven est l'amiral le plus connu (il a dirigé l'opération de capture de Ben Laden) et le plus décoré aujourd'hui aux États-Unis. Quand il s'est adressé aux étudiants de l'université du Texas en 2014, pour leur livrer les principes de vie qui lui ont permis de réussir sa carrière et de faire face à des situations très difficiles en tant que directeur des opérations spéciales, son discours a soulevé un incroyable enthousiasme.

Codul eroului este omagiul vibrant pe care amiralul McRaven îl aduce eroilor reali, de zi cu zi, pe care i-a întâlnit de-a lungul anilor, de pe câmpul de luptă până la spitale și campusuri universitare, care contribuie la salvarea lumii. În copilăria sa petrecută în Texas, Bill McRaven visa să fie supererou. Își dorea să-și pună pe spate o pelerină și să-și folosească superputerile pentru a salva Pământul de distrugere. Dar acel băiețel a crescut și a început să călătorească prin lume, întâlnind eroi peste tot – și niciunul dintre ei nu avea superputeri. Niciunul nu purta pelerină sau glugă.

Admiral McRaven has met some truly extraordinary people throughout his career, from the men and women he had the privilege to serve with, to other heroes such as doctors, scientists, politicians and philanthropists. This book is a celebration of their character as well as an inspiring and practical guide to how we can all follow their lead, rise to the occasion and be our best selves.

A former United States Navy admiral with a distinguished and extraordinary career, Admiral William McRaven retired from the Navy in 2014 after more than 37 years of service. During the last few years of his career he was also 'Bull Frog', the longest serving Navy SEAL still on duty. Admiral McRaven has written a book which shares the most important principles he learned during his career - it's called Make Your Bed: Small things that can change your life...and maybe the world.