Showing titles in Health

Twelve-year-old Al Schneider is too scared to talk about the two biggest things in her life: 1. Her stomach hurts all the time and she has no idea why. 2. She’s almost definitely 100% sure she likes girls. So she holds it in…until she can’t. After nearly having an accident of the lavatorial variety in gym class, Al finds herself getting a colonoscopy and an answer—she has Crohn’s disease.

Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.

Alan Watts, beloved for bringing a childlike wonder to the spiritual journey, once wrote a story for children. The Fish Who Found the Sea brings this delightful and wise parable to life for a new generation. In this tale of a tail, we meet a fish with a curiously familiar problem - he’s gotten himself so mixed up that he spends all his time chasing himself in circles! Only the Great Sea knows how to help our poor fish get out of the mess he’s created with his own runaway thoughts.

Ah-choo! Uh-oh, Llama Llama's nose is feeling tickly, his throat is feeling scratchy, and his head is feeling stuffy. Back to bed, no school today for Llama Llama! Instead, he's home with Mama. By lunchtime, though, he's beginning to feel a tiny bit better. But now someone else has the sneezes...Mama! And who will help her feel better? Why, Llama Llama, of course!

Meet Hattie Harmony, Worry Detective. She’s always there to help her friends when they need her. And the first day of school can cause a lot of jitters—from speaking in front of the class to taking the bus. Hattie always finds the perfect tools to calm her friends’ bodies and minds. But when her own fears start to bubble up, can Hattie learn to overcome them herself? Actress Elizabeth Olsen and musician and writer Robbie Arnett have created an irresistible new character filled with warmth and humor to introduce the youngest listeners to the importance of self-care.

Beheadings! Bloodletting! Bodysnatching! Journey down a snaking road bristling with medicine’s most astonishing “dead ends.” Marvel at the diagnoses, experiments, and treatments that were frequently useless, and often harmful, but that sometimes led doctors to discoveries that changed the world for the better.

When twelve-year-old Yvonne learns that bossy Auntie MaKhumalo is visiting her in Bulawayo, Zimbabwe, she fears for her freedom. Auntie argues that Yvonne should go to an awful boarding school instead of the secondary school of her dreams. To convince Mama to send Auntie away, Yvonne begins digging up her auntie's secret past. When Yvonne discovers a childhood photo in which Auntie wore a tattered dress while Mama wore a fancy one, she suspects her grandparents treated Auntie poorly. She browses family albums for more photos of Auntie. When she doesn’t find any, she grows more suspicious....

Trouble always seems to find 13-year-old Julian Twerski. First it was a bullying incident, and now he’s been accused of vandalizing a painting. The principal doesn’t want to suspend him again, so instead, he asks Julian to write a 200-word essay on good citizenship. Julian writes 200 no’s instead, and so begins an epic struggle between Julian and his principal. Being falsely accused is bad enough, but outside of school, Julian’s dealing with even bigger issues.

What better way to fancy Mom up for her birthday than to treat her to a super-deluxe beauty day created by Fancy Nancy herself? It's a pampering paradise, and right in the backyard! With relaxing music, fragrant lotions, colorful nail polish, and foamy mousse, Nancy gives her mom a total makeover. She even treats her to sumptuous refreshments and special entertainment. But when the pampering suddenly goes too far, has Nancy ruined her mom's big day?

Thirteen-year-old Blue Broen is on the hunt for a legendary ship of gold, lost centuries ago when her ancestors sailed to New York. Blue knows her overprotective parents won't approve of her mission to find their family's long-lost fortune, so she keeps it a secret from everyone except her constant companion, Otis, an 80-pound diabetic alert dog. But it's hard to keep things quiet with rival treasure hunters on the loose and with Blue's reputation as the local poster child for a type 1 diabetes fundraiser.

As befits a future President of the United States of America, Maggie Mayfield has decided to write a memoir of the past year of her life. And what a banner year it's been! During this period she's Student of the Month on a regular basis, an official shareholder of Coca-Cola stock, and defending Science Fair champion. Most importantly, though, this is the year Maggie has to pull up her bootstraps (the family motto) and finally learn why her cool-dude dad is in a wheelchair, no matter how scary that is.

Soon after the Japanese attacked Pearl Harbor on December 7, 1941, they also attacked U.S. military installations in the Philippines. For the army and navy nurses stationed there, what had been a peaceful outpost quickly turned into a raging war zone. When the U.S. and Philippine forces retreated to the Bataan Peninsula and the fortress island of Corregidor, the nurses followed them to the field hospitals to care for the wounded. Persevering through enemy assault and imprisonment, these heroic women became angels of mercy amid the war in the Pacific.

What if your dragon is diagnosed with ADHD? What if he is worried, scared and wonders what is wrong with him? What should you do? You help him understand ADHD! You teach him ADHD is not a “defect” and with the right attitude and help, it can be his asset!

¿Quién dijo que ser niño es fácil? ¿Os habéis parado a pensar en la cantidad de situaciones a las que tienen que hacer frente nuestros hijos a diario? Los cuentos pueden ser una excelente vía para mostrar a nuestros hijos las mejores estrategias para enfrentarse a las dificultades que se le pueden presenta en la vida. "Cuentos infantiles al rescate" es una serie de historias pensadas para leerlas junto a nuestros pequeños ya que dan claras pistas a los padres, madres o educadores para guiar y ayudar de un modo eficiente a las niñas y niños a la hora de superar las dificultades a ...

Four hilarious stories, two inventive brothers, one irresistible story! Join Charlie and Mouse as they talk to lumps, take the neighborhood to a party, sell some rocks, and invent the bedtime banana. With imagination and humor, Laurel Snyder spins a lively tale of brotherhood that children will relish.

Body hair. Changing friendships, feelings, and fluids. The tween years can be awkward and confusing—but with enough information and an open mind, you can thrive! Growing into You! has all the puberty facts you’re looking for and more.

Anna Dewdney's Llama Llama is growing up, but he still loves to play with all his toys! When Mama Llama says it's time to clean up, Llama responds like any child more interested in playing than cleaning...by ignoring her! But Mama has an imaginative response of her own. What if she never cleaned? What would happen then? Well, Llama Llama is going to find out! Here is a truly funny take on a childhood chore that all children will relate to and laugh at! And it is sure to be helpful to get kids cleaning up!

Why do kids need to know about growth mindsets? Scientists have found that there are two different kinds of mindsets: fixed mindsets and growth mindsets. A fixed mindset never changes. In a fixed mindset your failures define you like: "I'm no good at dancing." If I never learn new things or never make new friends, I have a fixed mindset. My growth mindsets can change! When I learn something new or challenging, then I have a growth mindset like: "If I focus and practice, I can learn to dance."

Thеrе аrе still many реорlе all around thе world thаt still dоn't understand thе pоwеr оf affirmаtiоnѕ аnd hоw they can be used to manifest happiness, abundance, prosperity, success, and wealth. Fоr аnуоnе who iѕ not hарру with уоur lifе thе wау it сurrеntlу iѕ, уоu rеаllу nееd tо uѕе this ѕо уоu can сhаngе your way of thinking to positive only. You will be аmаzеd hоw thinking роѕitivеlу еvеrу dау will start to сhаngе уоur lifе аnd hеlр уоu get rid of thе bаd thingѕ in уоur lifе. You саn use роѕitivе ѕtаtеmеntѕ аt аnу time аnd fоr any situation in your lifе.

All children worry from time to time and it is a normal part of growing up. But, when anxiety becomes overwhelming, it can greatly affect kids’ behavior. It may lead to a feeling of stress, exhaustion, isolation and many others. It is very important to be aware of these emotions and to know how to deal with them in a healthy way.