Showing titles in Twelve-Step Programs

A Spiritual Path to Responsible Use of Smartphones, Gaming, and Other Digital Technology. “A must-read for anyone who is addicted to or thinks they may have a problem with digital technology. The author recognizes the similarities between Digital Addiction and other addictions, and logically applies one of the most effective known solutions for addiction - The Twelve Steps. This eloquent work will also be useful to academics and clinicians exploring potential solutions. ” -- Earl Hightower: Noted Interventionist, Keynote Speaker and Addiction Visionary “If you suffer from digital ...

Wife of Alcoholics Anonymous co-founder Bill W., Lois tells many wonderful stories from her and Bill's lives.

This is more than just daily meditation book—this is a book of Twelve Step quotes and daily reflections that come right from the meeting rooms of recovery. These are the 'Aha' moments shared by people in the program. Each timeless piece of practical recovery wisdom is followed by a three-paragraph reflection. The most loved recovery quotes, across our Twelve Step programs are here, and they offer the perspective we need to keep growing along spiritual lines. Fill your spiritual toolkit with your favorite quotes and see why these unique quotes resonate deeply with members.

Written by members of the Chronic Pain Anonymous 12-step fellowship, Stories of Hope presents the tools and principles of the 12 steps as catalysts for emotional, mental, and spiritual transformation. Each of the courageous men and women who contributed to this collection shares their journey from despair to hope.

These 12-step affirmations for recovery from alcohol and drug addiction are now here to support you on your 12-step program for recovery! Need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? We have some support tools for you....

This easy-to-follow guide will help you rewire your brain to break free from alcohol, making sobriety feel natural—without the struggle.

Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power. Here, step by step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Sober Curious? Want to Quit Drinking Completely? Need Coaching and Encouragement? This is NOT just another "how I got sober" book; far from it. This book contains a full 66-Day Program aimed at coaching you in your quest for sobriety. Written by a 20+ year female sober veteran who discovered that Life IS Better Sober and has learned a few things along the way on how to get — and stay — sober, you're sure to find many moments of shared despair, frustration, AND the all-important breakthroughs! Ladies (or Gentlemen!) — IF YOU'RE TIRED OF: Hangovers Weight Gain Headaches Missing Work ...

In this excellent aid to the daily application of the AA program, the author of the famous The Little Red Book invokes the image of a three-legged stool to provide insight into the first four of the 12 Steps. These 31 reminders offer useful, practical guidance to anyone walking the road to recovery.

The first thing to do before you start your written Fourth Step is to read pages 63-71 in the book Alcoholics Anonymous, affectionately known as the "Big Book" by A.A. members. Also read the chapter on the Fourth Step in the book Twelve Steps and Twelve Traditions. Your fourth step inventory is not an exercise in beating yourself up. Be thoroughly honest and fair with yourself. The checklists included with this guide are merely suggestions. You must decide for yourself how they fit with your own moral code. Do not be limited by this list - -it's okay to add other items you feel are relevant...

Embark on a transformative journey towards lasting sobriety with "The Recovery Roadmap." This comprehensive and empowering guide is specifically designed for individuals in recovery from alcohol addiction. Filled with friendly, knowledgeable, and encouraging advice, this book provides you with the essential tools and strategies to navigate the challenges of maintaining sobriety and embracing a fulfilling life. Discover practical insights and actionable steps to strengthen your recovery journey. From understanding the science of addiction and overcoming cravings to building resilience, ...

A comprehensive guide to the 12 Steps, from a doctor and therapist in recovery. Finally... science meets spirituality! Whether you're new to the 12 Steps, going through them again, sponsoring someone through the Steps, or just want to deepen your knowledge about them, this is the book for you. "A Trip Through the 12 Steps with a Doctor and Therapist" is a comprehensive how-to guide to the 12 Steps, combining the most up-to-date science with the 12 Step literature. This is the most in-depth and insightful guide to the life-changing 12 Steps available, and an important tool for optimizing the...

La cura para la adicción a las drogas se encuentra en la comprensión de cómo el cuerpo y la mente están influenciados simultáneamente por un problema de dependencia química. Solo después de obtener este conocimiento, el adicto puede comenzar el proceso de revertir el ciclo de adicción y empezar a abordar los detonantes mentales que lo han mantenido adicto hasta este punto. Deja la Cocaína Ahora es el único programa de tratamiento contra las drogas en el mundo que lleva al adicto desde el punto más alto de su adicción hasta una auto desintoxicación en 14 días, mientras le ...

PLEASE REVIEW THIS BOOK AFTER YOU KICK YOUR ADDICTION. The following are ACTUAL REVIEWS from Amazon. Amber Stene 5.0 out of 5 stars THIS BOOK SAVED MY LIFE! Reviewed in United States on May 25, 2022 This book did for me what four inpatient treatment centers could not. Once again, after 9 months of clean time, I found myself in the depth of my addiction but this time it was not only meth, but heroin as well. What was going to be “just one time” turned into a relapse that lasted 18 months. I found myself searching self help books on addiction and came across this one. One review really ...

Craig Beck is known as the Stop Drinking Expert because he helps people to see the truth about alcohol. The shocking reality that is hidden behind the smoke and mirrors of the marketing and our own self-created social conditioning. In this specially extended edition of his Alcohol Illusion series, Craig explains how you are not your addiction. You are not weak willed or broken. Alcoholism affects millions of people regardless of their gender, location, intelligence, or social standing.

In Unhealthy Anonymous, America's leading stress expert, Dr. Pete Sulack, gives you 12 easy-to-follow steps that will transform your health, your body, and your energy. Start making new choices and live the happy, healthy life you've always wanted!

There are lots of worries and questions for the drinker considering quitting alcohol for good. The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how. After giving up drinking himself, Craig has helped over 50,000 people to stop drinking. Working with so many addicts over the years has given him a clear insight into the common worries.

The Twelve Steps as a Path to Enlightenment - How the Buddha Works the Steps explains how the spiritual principals embodied in the Twelve Steps parallel the Buddhist teachings for reaching ultimate enlightenment. This book is perfect for Buddhists, atheists, and members of Twelve Step programs that are ready to take their personal growth to the next level. Written by spiritual teacher and life coach, Dorena Rode, this guidebook clearly presents a step by step proven method for increasing joy, making life more meaningful and destroying self-limiting beliefs. The spiritual seeker, whether in ...

"You don't have to drink to suffer from alcoholism." Being "dry" or abstinent from alcohol or other mind-altering chemicals is not the same thing as having contented sobriety and emotional well-being. The purpose of this information is to help the person who is in-recovery from alcoholism and addiction but is still miserable and continues to have self-defeating thinking and self-destructive and self-sabotaging behavior.

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.