Showing titles in Codependency

This guide is here to provide you with week-by-week steps that will transform you into a motivated, energized person who takes time for self-care and self-kindness. Stop living for everyone else and start prioritizing yourself in your life journey.

People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need

Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But it doesn't have to control your life anymore. Break free from the chains of codependency and finally start living your own life. Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way.

Are you anxious and worried about your relationships? Does a fear of being rejected leave you feeling insecure, overwhelmed and needing reassurance? Are you constantly afraid that people will abandon you? If so, you are not alone … 20% of Americans struggle with anxious attachment which can lead to broken relationships, uncertainty, and insecurity. There is hope! "The Anxious Attachment Workbook" is your empowering guide to overcoming anxious attachment and developing healthy, secure connections and relationships.

Have ever been in a toxic relationship where you were left wondering what happened? Have you wonder how toxic manipulators manage to pull strings on others? Would you like to learn how to spot the signs, so you can identify abusers, scammers, and manipulators? If you answer "yes" to one or more of these questions, then this course is for you. This course is based on years of experience in social engineering, being around manipulative peers, interviewing mental health professionals, interviewing former inmates, and academic research.

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

Cuatro factores clave para el desarrollo de una persona machista: la niñez y los padres, los amigos y grupos sociales, la participación de las mujeres y cómo afecta el machismo en el amor y las relaciones. Un libro con mucho contenido explícito que muestra la cruda realidad de una sociedad machista y a la vez qué podemos hacer al respecto para luchar contra este mal.

Narcissistic abuse recovery is hard, but it doesn’t have to feel impossible anymore. This guide will help you identify the signs of narcissism, disarm them, and deal with them head-on. This guide was written by someone who's been there, done that, and knows how hard it is to get back on your feet. Find a comprehensive look at narcissism and all its forms so you can start to heal. Understand what happened and why, so that you can heal and move forward into the life of your dreams, whether you are just starting out on this journey or have already experienced some success at healing.

This audiobook is based on a lecture series I've been giving since 1981. To date my audience has numbered over 2000 people for each series. The six stages describing this audiobook have been developed along with my lectures. They are based on principles that many of my audience have found extremely effective in recovering from codependency and developing healthy relationships.

The life of a young Norwegian woman is transformed by her parents' decision to emigrate to a distant land. Leaving the war and its ravages behind, they traveled in search of paradise, (The Galapagos Islands), peace and tranquility. What she never imagined that this place would be where her life would be transformed into a life of suffering and misfortune. Her parents return to her country without having found what they were looking for, leaving her daughter behind in the hands of the person who was going to take care of her, but the only thing that resulted from her was receiving more pain ...

We were set up to feel like failures in romantic relationships by the dysfunctional perspectives and expectations of love and romance we learned growing up. There is no happily-ever-after that we can reach when we find our prince or princess. As an adult you obviously know that intellectually - but emotionally you are still looking for it because it is what we were taught as children, it is part of the foundation programming that determines how we relate to life.

Avoid Arguments: When it comes to life, one of the most irritating things is an argument. The worst part of relationships tends to be the fights and arguments we have with each other. Arguments break out in friendships, romantic relationships, professionally, at work, at home, between parents and kids, between students and teachers, and a myriad of other places. Well, here is my solution to all that. Here is a way to avoid arguments and therefore escape with your sanity and wellbeing intact in all situations. This is the way to restore peace to any relationship or friendship as painlessly ...

Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female! You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking) Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.

Often mistakenly labeled as codependency, fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaried. Fawning can be visible or invisible, but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shining a light on this under-represented, but extremely important piece of the trauma puzzle.

Ava betreibt in Kühlungsborn ein Antiquitätengeschäft, das ihr einst vererbt wurde. Doch obwohl sie die Arbeit dort nicht erfüllt, scheut sie sich davor, ihren Herzenswunsch nach kreativer Arbeit in die Tat umzusetzen. Aufregender wird ihr Leben, als die temperamentvolle Solvie in ihren Laden stürzt. Denn die hat in Avas Schaufenster ein Symbol entdeckt, hinter dem eine besondere Bedeutung steckt. Gemeinsam reisen die beiden an die Mecklenburgische Seenplatte, um mehr über das Symbol zu erfahren.

Reseña del editor ¿Sientes que no tener pareja es un fracaso? ¿Te sientes inmensamente solo, y crees que eso cambiaría si tuvieras pareja? ¿Estás cansado de encadenar una relación insatisfactoria tras otra? Entonces este libro es para ti. Escrito desde el respeto y la experiencia, te enseña que no es oro todo lo que reluce, y que tener pareja no es tan idílico como tú lo imaginas. Ser soltero, si te conviertes en un soltero de oro, te permite disfrutar de una vida plena, repleta de grandes posibilidades en las que probablemente ni siquiera te has parado a pensar. Ser soltero de ...

"what do you think the purpose of your life is?" the therapist asked me. "To keep everybody happy" I replied. I had thought that my life was going to be brilliant, I was at the peak of my career, and engaged to the love of my life. I felt untouchable and like nothing was out of my reach. Suddenly though piece by piece my life began to fall apart, and I fell apart with it. As everything I knew of life and my planned future started slipping through my fingers I was plunged into a world of constant anxiety and fear that saw me run head first into a breakdown. Locked in a world of depressive ...

The human mind is a masterpiece - one which is defined by several factors, including the things we pass through as humans. Some of these things make us better, while others change us for the worse. In the process of getting changed for the worst, we come out of these situations by totally caring about other people’s problems rather than ours for survival. This is not a good way to live, and to be honest, this is not the way things have been designed to happen.

People in resilient relationships are co-owners, experience reciprocity, and are better prepared to meet challenges authentically and effectively. This invaluable sequel to the best-selling Irrelationship reviews the concept created by the authors and develops the DREAM Sequence, a tool for couples to address the perennial issues facing relationships, striving for meaningful connection, and maintaining intimacy, which results in the desired goal of “relationship sanity”.

ATTENTION PEOPLE PLEASERS: Aren’t you tired of putting everyone first and yourself last? If you’re struggling to maintain healthy relationships and protect your well-being, then learn what the power of setting boundaries can do for you! Do you often find yourself saying YES when you really want to say NO? Are you feeling overwhelmed by the demands of others, leaving you with little time for yourself? Is your personal growth and self-esteem suffering because you can’t establish clear boundaries? If you said YES to all of these questions, then we have bad news for you: you might be a ...